Best Personal Trainers near me in Dębiec, Poznań
Venues offering Personal Trainers in Dębiec, Poznań See map
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Organic Fitness Poznań (Dębiec)
28 Czerwca 1956 r. 384, 61-441 Poznań, Poland
+48 884 940 035+48 884 940 035Call to book
Fabryka Formy Posnania
Galeria handlowa Posnania, Pleszewska 1, 61-136 Poznań, Poland
+48 539 070 433+48 539 070 433Call to bookPersonal Training
Tomasz Leśnikowski - Terapia Ruchem
Osiedle Orła Białego 20, 61-251 Poznań, Poland
+48 784 440 218+48 784 440 218Call to bookPersonal Training
Fabryka Formy Bałtyk
Roosevelta 22, 60-829 Poznań, Poland
+48 61 646 75 63+48 61 646 75 63Call to bookPersonal Training
Terapeuta ruchowy • Trener Personalny • Szkoleniowiec • Adam Andrzejewski
Bułgarska 17, 60-381 Poznań, Poland
+48 782 458 588+48 782 458 588Call to bookPersonal Training
Wesołowski Trenerzy | Trener Personalny | Poznań | Rataje
Wioślarska 72, 61-136 Poznań, Poland
+48 665 399 938+48 665 399 938Call to bookPersonal Training
Trener personalny Poznań | FORMA NA LATA
Półwiejska 42, 61-888 Poznań, Poland
+48 730 036 706+48 730 036 706Call to bookPersonal Training
Sygido - trening & fizjoterapia
Ratajczaka 31/9, 61-813 Poznań, Poland
+48 796 865 628+48 796 865 628Call to bookPersonal Training
Trener personalny Patryk Wawszków
28 Czerwca 1956 r. 161, 61-001 Poznań, Poland
+48 503 465 328+48 503 465 328Call to bookPersonal Training
Studio Treningu Move Better
Żmigrodzka 41/49, 60-171 Poznań, Poland
+48 728 867 088+48 728 867 088Call to bookPersonal Training
BeautyFly Fitness & Dance Studio
Reymonta 5/5, 60-791 Poznań, Poland
+48 517 156 854+48 517 156 854Call to book
Dawid Mroziński- trener personalny Poznań - trening dzieci - trener motoryczny piłka nożna Poznań - kolonie obozy
Głogowska 440, 60-004 Poznań, Poland
+48 531 982 819+48 531 982 819Call to bookPersonal Training
GYMBOX - Trening EMS
aleja Jana Pawła II 10A/4, 62-030 Luboń, Poland
+48 572 903 892+48 572 903 892Call to bookPersonal Training
Platinum Fitness Club
Przybyszewskiego 44A, 60-357 Poznań, Poland
+48 61 861 42 48+48 61 861 42 48Call to book
Natural Fellas Łukasz Maćkowiak
Osiedle Orła Białego 44, 61-251 Poznań, Poland
+48 535 538 929+48 535 538 929Call to bookPersonal Training
Sebastian Chmielecki Trener Personalny
Hetmańska 91, 60-218 Poznań, Poland
+48 726 636 143+48 726 636 143Call to bookPersonal Training
Dietetycznie Zakręceni Sp. z o.o. Krystian Bałamut Dietetyk Psychodietetyk Trener Personalny Poznań Siłownia Masaże Joga
Krzywa 12/8, 60-118 Poznań, Poland
+48 533 258 522+48 533 258 522Call to bookPersonal Training
TRENUJ i KOP Kameralne Treningi Personalne
pl. Władysława Andersa 3, 61-894 Poznań, Poland
+48 504 717 085+48 504 717 085Call to bookPersonal Training
Trener personalny Poznań - Michał Woźniczko
Calypso fitness, Matyi 2, 61-581 Poznań, Poland
+48 513 070 482+48 513 070 482Call to bookPersonal Training
Capital Training Studio Łukasz Walkowiak
Kowalewicka 14, 60-002 Poznań, Poland
+48 723 655 594+48 723 655 594Call to bookPersonal Training
Krystian Brożek - trener, fizjoterapeuta
Pleszewska 1, 61-139 Poznań, Poland
+48 794 630 765+48 794 630 765Call to bookPersonal Training
Siła i Zdrowie Krzysztof Wróbel
Os. Jagiellońskie 37a, 61-233 Poznań, Poland
+48 509 953 433+48 509 953 433Call to bookPersonal Training
Joanna Burakowska Projekt Sprawność
Budziszyńska 19, 60-179 Poznań, Poland
+48 660 546 896+48 660 546 896Call to bookPersonal Training
Metamorfoza- studio treningowe.
Osiedle Stare Żegrze 163, 61-249 Poznań, Poland
+48 792 684 323+48 792 684 323Call to book
EMS Ekspert - studio treningu personalnego
Mała 7, 61-483 Poznań, Poland
+48 577 666 134+48 577 666 134Call to bookPersonal Training
Mikołaj Piechowiak I Przygotowanie Motoryczne
Wioślarska 72, 61-136 Poznań, Poland
+48 600 586 312+48 600 586 312Call to bookPersonal Training
Sebastian Doba - Oddech i Koncentracja - Trener Oddechu - PNEO Centrum
Promienista 6, 60-288 Poznań, Poland
+48 533 124 393+48 533 124 393Call to bookPersonal Training
Warsztat ciała Mateusz Kulikowski - trener personalny
Studio trener personalny, Osiedle Piastowskie 97, 61-001 Poznań, Poland
+48 501 221 650+48 501 221 650Call to bookPersonal Training
Trener Personalny - Jar.Fit
Przybyszewskiego 44, 60-198 Poznań, Poland
+48 880 366 538+48 880 366 538Call to bookPersonal Training
Okularnik Trenuje Studio - Studio treningu personalnego
Skarbka 42/9, 60-101 Poznań, Poland
+48 573 982 103+48 573 982 103Call to bookPersonal Training
Body Balans Trening Personalny Medyczny
28 Czerwca 1956 r. 128, 61-526 Poznań, Poland
+48 533 779 797+48 533 779 797Call to bookPersonal Training
Leszek Furmann - Trener Mentalny
Kopanina 34, 60-105 Poznań, Poland
+48 661 099 219+48 661 099 219Call to bookPersonal Training
Gibkie Babki Studio treningowe Poznań
27 Grudnia 9a/lokal S2, 61-737 Poznań, Poland
+48 609 192 222+48 609 192 222Call to bookPersonal Training
Trener Personalny Wiktor Wojciechowski
Ul. Sowia 15b, 61-160 Czapury, Poland
+48 733 723 129+48 733 723 129Call to bookPersonal Training
Darek Więcław - Trener personalny Poznań
Przybyszewskiego 44A, 60-357 Poznań, Poland
+48 609 044 472+48 609 044 472Call to bookPersonal Training
Shapes&Beauty Trening Personalny
plac Bernardyński 1, 61-844 Poznań, Poland
+48 509 600 832+48 509 600 832Call to bookPersonal Training
Damian Drabik Trener personalny
Wioślarska 72, 61-136 Poznań, Poland
+48 782 927 461+48 782 927 461Call to bookPersonal Training
BODY MOVEMENT JAROSŁAW FRANKOWSKI
Grunwaldzka 186, 60-307 Poznań, Poland
+48 512 300 170+48 512 300 170Call to bookPersonal Training
MEDflow Sport | trening EMS, trening personalny, fizjoterapia
Wolsztyńska 7/1, 60-362 Poznań, Poland
+48 609 779 900+48 609 779 900Call to bookPersonal Training
Słodkiewicz gym Gym & Fitness
Osiedle Piastowskie 25, 61-148 Poznań, Poland
+48 515 297 077+48 515 297 077Call to book
Fabryka Formy Poznań A2
Głogowska 440, 60-004 Poznań, Poland
+48 61 646 75 62+48 61 646 75 62Call to book
Klub fitness UP - Luboń Pajo
Żabikowska 66, 62-031 Luboń, Poland
+48 782 511 535+48 782 511 535Call to book
Fabryka Formy Green Point
Hetmańska 91, 60-218 Poznań, Poland
+48 730 222 007+48 730 222 007Call to bookPersonal Training
Fabryka Formy Korty Arena
Reymonta 35, 60-791 Poznań, Poland
+48 888 724 117+48 888 724 117Call to book
Well Fitness - Poznań, Pixel
Grunwaldzka 186, 60-166 Poznań, Poland
+48 575 035 700+48 575 035 700Call to book
Organic Fitness Poznań (Rondo)
CH Pasaż Rondo, Zamenhofa 133, 61-131 Poznań, Poland
+48 786 168 086+48 786 168 086Call to book
Well Fitness - Poznań, Półwiejska
Półwiejska 2, 61-887 Poznań, Poland
+48 532 565 810+48 532 565 810Call to book
Siłownia McFIT
pl. Władysława Andersa 7, 61-894 Poznań, Poland
+48 61 611 00 91+48 61 611 00 91Call to bookCalypso Fitness i Siłownia Poznań Avenida
Matyi 2, 61-586 Poznań, Poland
+48 61 667 43 70+48 61 667 43 70Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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