Best Personal Trainers near me in Żabikowo, Luboń
Venues offering Personal Trainers in Żabikowo, Luboń See map
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Klub fitness UP - Luboń Pajo
Żabikowska 66, 62-031 Luboń, Poland
+48 782 511 535+48 782 511 535Call to book
Fabryka Formy Poznań A2
Głogowska 440, 60-004 Poznań, Poland
+48 61 646 75 62+48 61 646 75 62Call to book
Studio Treningu Move Better
Żmigrodzka 41/49, 60-171 Poznań, Poland
+48 728 867 088+48 728 867 088Call to bookPersonal Training
Dawid Mroziński- trener personalny Poznań - trening dzieci - trener motoryczny piłka nożna Poznań - kolonie obozy
Głogowska 440, 60-004 Poznań, Poland
+48 531 982 819+48 531 982 819Call to bookPersonal Training
GYMBOX - Trening EMS
aleja Jana Pawła II 10A/4, 62-030 Luboń, Poland
+48 572 903 892+48 572 903 892Call to bookPersonal Training
Dietetycznie Zakręceni Sp. z o.o. Krystian Bałamut Dietetyk Psychodietetyk Trener Personalny Poznań Siłownia Masaże Joga
Krzywa 12/8, 60-118 Poznań, Poland
+48 533 258 522+48 533 258 522Call to bookPersonal Training
Capital Training Studio Łukasz Walkowiak
Kowalewicka 14, 60-002 Poznań, Poland
+48 723 655 594+48 723 655 594Call to bookPersonal Training
Joanna Burakowska Projekt Sprawność
Budziszyńska 19, 60-179 Poznań, Poland
+48 660 546 896+48 660 546 896Call to bookPersonal Training
EMS Ekspert - studio treningu personalnego
Mała 7, 61-483 Poznań, Poland
+48 577 666 134+48 577 666 134Call to bookPersonal Training
Leszek Furmann - Trener Mentalny
Kopanina 34, 60-105 Poznań, Poland
+48 661 099 219+48 661 099 219Call to bookPersonal Training
Minor Studio Aktywności
Poznańska 19, 62-052 Komorniki, Poland
+48 732 881 886+48 732 881 886Call to book
MOVEMENT Studio treningu personalnego i EMS
Kaliowa 40, 60-175 Poznań, Poland
+48 797 497 857+48 797 497 857Call to bookPersonal Training
BODY MOVEMENT JAROSŁAW FRANKOWSKI
Grunwaldzka 186, 60-307 Poznań, Poland
+48 512 300 170+48 512 300 170Call to bookPersonal Training
Trener Personalny Wiktor Wojciechowski
Ul. Sowia 15b, 61-160 Czapury, Poland
+48 733 723 129+48 733 723 129Call to bookPersonal Training
Well Fitness - Poznań, Pixel
Grunwaldzka 186, 60-166 Poznań, Poland
+48 575 035 700+48 575 035 700Call to book
Organic Fitness Poznań (Dębiec)
28 Czerwca 1956 r. 384, 61-441 Poznań, Poland
+48 884 940 035+48 884 940 035Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Żabikowo with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Żabikowo. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Żabikowo, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free booking platform too. Having the best business management software makes it easy to attract all the best personal trainers. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Żabikowo, in Poland, and around the world.
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