Best Personal Trainers near me in Złocień, Kraków
Venues offering Personal Trainers in Złocień, Kraków See map
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Studio treningu personalnego FIT.KO
ul. Henryka i Karola Czeczów 38/108, 30-798 Kraków, Poland
+48 790 460 280+48 790 460 280Call to bookPersonal Training
Salt City Center for Education and Recreation
Kościuszki 15, 32-020 Wieliczka, Poland
+48 12 297 39 50+48 12 297 39 50Call to book
Paweł Kurowski Trener Personalny Kulturysta Naturalna
Aleksandry 11, 30-837 Kraków, Poland
+48 788 195 630+48 788 195 630Call to bookPersonal Training
Jakub Stanek Fizjoterapia Trening EMS
Sołtysowska 43/d, 31-589 Kraków, Poland
+48 504 228 143+48 504 228 143Call to bookPhysiotherapy
Siłownia Przystań Gym - treningi personalne
os. Mogiła Przystań nad Wisłą, 31-979 Kraków, Poland
+48 502 863 042+48 502 863 042Call to bookPersonal Training
Adrianna i Jakub Zawiślan
Stanisława Moniuszki 3/1, 32-020 Wieliczka, Poland
+48 504 666 230+48 504 666 230Call to bookPersonal Training
Podziemia Studio
Stanisława Moniuszki 3/1, 32-020 Wieliczka, Poland
+48 507 276 762+48 507 276 762Call to bookPersonal Training
Pilates Harmony Studio
Krakowska 6a, 32-020 Wieliczka, Poland
+48 660 391 995+48 660 391 995Call to bookPersonal Training
Artur Filus
Stanisława Moniuszki 3, 32-020 Wieliczka, Poland
+48 506 296 332+48 506 296 332Call to bookPersonal Training
Trener Dawid Nowak
Feliksa Jasieńskiego 2 Aleksandry 11, Bratysławska 4, 30-898 Kraków, Poland
+48 737 702 241+48 737 702 241Call to bookPersonal Training
in.Time Wieliczka - EMS Trening - Józefa Piłsudskiego 45c
Marszałka Józefa Piłsudskiego 45c, 32-020 Wieliczka, Poland
+48 533 909 903+48 533 909 903Call to bookPersonal Training
Aneta Kucharska Trener Personalny
Kościuszki 36G/3, 32-020 Wieliczka, Poland
+48 531 591 555+48 531 591 555Call to bookPersonal Training
Pole Dance & Body Beauty Fitness
Leonida Teligi 24, 30-835 Kraków, Poland
+48 781 338 991+48 781 338 991Call to book
Com-Com Zone
Tadeusza Ptaszyckiego 6, 31-979 Kraków, Poland
+48 882 054 724+48 882 054 724Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Złocień averages at around PLN 150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Złocień with Fresha
There's still time to get that last-minute personal training session in Złocień. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the personal trainers on offer in Złocień. Decide your own bespoke treatments with your favourite personal trainer. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best personal training place for you.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around PLN 100 in Złocień, and you should need between 30 minutes and 1 hour 30 minutes for a session.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, massage and weight loss appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Złocień, Poland. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free appointment booking app to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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