Best Personal Trainers near me in Bieżanów, Kraków
Venues offering Personal Trainers in Bieżanów, Kraków See map
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Paweł Kurowski Trener Personalny Kulturysta Naturalna
Aleksandry 11, 30-837 Kraków, Poland
+48 788 195 630+48 788 195 630Call to bookPersonal Training
Trener Dawid Nowak
Feliksa Jasieńskiego 2 Aleksandry 11, Bratysławska 4, 30-898 Kraków, Poland
+48 737 702 241+48 737 702 241Call to bookPersonal Training
Salt City Center for Education and Recreation
Kościuszki 15, 32-020 Wieliczka, Poland
+48 12 297 39 50+48 12 297 39 50Call to book
Just Workout Trener Personalny Kraków
Pułkownika Ryszarda Kuklińskiego 17, 30-720 Kraków, Poland
+48 888 879 554+48 888 879 554Call to bookPersonal Training
Siłownia Przystań Gym - treningi personalne
os. Mogiła Przystań nad Wisłą, 31-979 Kraków, Poland
+48 502 863 042+48 502 863 042Call to bookPersonal Training
Body Time Studio - trening EMS Kraków
Lipska 8, 30-721 Kraków, Poland
+48 530 317 530+48 530 317 530Call to bookPersonal Training
Podziemia Studio
Stanisława Moniuszki 3/1, 32-020 Wieliczka, Poland
+48 507 276 762+48 507 276 762Call to bookPersonal Training
Adrianna i Jakub Zawiślan
Stanisława Moniuszki 3/1, 32-020 Wieliczka, Poland
+48 504 666 230+48 504 666 230Call to bookPersonal Training
Natan Sap | Trener Personalny Kraków | Trening siłowy i BJJ
Czarnogórska 14, 30-638 Kraków, Poland
+48 502 297 176+48 502 297 176Call to bookPersonal Training
Studio treningu personalnego FIT.KO
ul. Henryka i Karola Czeczów 38/108, 30-798 Kraków, Poland
+48 790 460 280+48 790 460 280Call to bookPersonal Training
Pilates Harmony Studio
Krakowska 6a, 32-020 Wieliczka, Poland
+48 660 391 995+48 660 391 995Call to bookPersonal Training
Artur Filus
Stanisława Moniuszki 3, 32-020 Wieliczka, Poland
+48 506 296 332+48 506 296 332Call to bookPersonal Training
in.Time Wieliczka - EMS Trening - Józefa Piłsudskiego 45c
Marszałka Józefa Piłsudskiego 45c, 32-020 Wieliczka, Poland
+48 533 909 903+48 533 909 903Call to bookPersonal Training
Aneta Kucharska Trener Personalny
Kościuszki 36G/3, 32-020 Wieliczka, Poland
+48 531 591 555+48 531 591 555Call to bookPersonal Training
Pole Dance & Body Beauty Fitness
Leonida Teligi 24, 30-835 Kraków, Poland
+48 781 338 991+48 781 338 991Call to book
Fitness & Wellness Azik
Marii i Bolesława Wysłouchów 30d, 30-611 Kraków, Poland
+48 12 659 90 33+48 12 659 90 33Call to bookCryotherapy
Infrared Sauna
Sauna
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bieżanów averages at around PLN 150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bieżanów with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in Bieżanów, so you can be confident you're booking quality treatments.
We can show you where it's at in Bieżanów. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Bieżanów as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from PLN 100 for personal training sessions in Bieżanów.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, massage and weight loss. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Bieżanów, Poland. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking software for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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