Best Personal Trainers near me in Bieżanów-Prokocim, Kraków
Venues offering Personal Trainers in Bieżanów-Prokocim, Kraków See map
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Paweł Kurowski Trener Personalny Kulturysta Naturalna
Aleksandry 11, 30-837 Kraków, Poland
+48 788 195 630+48 788 195 630Call to bookPersonal Training
Studio treningu personalnego FIT.KO
ul. Henryka i Karola Czeczów 38/108, 30-798 Kraków, Poland
+48 790 460 280+48 790 460 280Call to bookPersonal Training
Trener Dawid Nowak
Feliksa Jasieńskiego 2 Aleksandry 11, Bratysławska 4, 30-898 Kraków, Poland
+48 737 702 241+48 737 702 241Call to bookPersonal Training
Pole Dance & Body Beauty Fitness
Leonida Teligi 24, 30-835 Kraków, Poland
+48 781 338 991+48 781 338 991Call to book
Salt City Center for Education and Recreation
Kościuszki 15, 32-020 Wieliczka, Poland
+48 12 297 39 50+48 12 297 39 50Call to book
Just Workout Trener Personalny Kraków
Pułkownika Ryszarda Kuklińskiego 17, 30-720 Kraków, Poland
+48 888 879 554+48 888 879 554Call to bookPersonal Training
Jakub Stanek Fizjoterapia Trening EMS
Sołtysowska 43/d, 31-589 Kraków, Poland
+48 504 228 143+48 504 228 143Call to bookPhysiotherapy
Body Time Studio - trening EMS Kraków
Lipska 8, 30-721 Kraków, Poland
+48 530 317 530+48 530 317 530Call to bookPersonal Training
Metamorfoza z trenerem Michał Dudek Kraków
Zabłocie 24, 30-701 Kraków, Poland
+48 733 202 291+48 733 202 291Call to bookPersonal Training
Natan Sap | Trener Personalny Kraków | Trening siłowy i BJJ
Czarnogórska 14, 30-638 Kraków, Poland
+48 502 297 176+48 502 297 176Call to bookPersonal Training
Ryszard Polak. Fizjo-Motoryka Trening motoryczny Terapia sportowa Trening personalny
Zabłocie 43b, 30-701 Kraków, Poland
+48 693 508 744+48 693 508 744Call to bookPersonal Training
Michał Nazarkiewicz - Trener Personalny Kraków My Fitness Place
Galicyjska 18, 31-586 Kraków, Poland
+48 797 020 407+48 797 020 407Call to bookPersonal Training
Fizjotrener Aleksandra Bulda
Zabłocie 24, 30-701 Kraków, Poland
+48 511 239 770+48 511 239 770Call to bookPersonal Training
Pilates Harmony Studio
Krakowska 6a, 32-020 Wieliczka, Poland
+48 660 391 995+48 660 391 995Call to bookPersonal Training
GYMODE Kraków - Trening i Fizjoterapia
Zabłocie 43b, 30-701 Kraków, Poland
+48 693 508 744+48 693 508 744Call to bookPersonal Training
Aneta Kucharska Trener Personalny
Kościuszki 36G/3, 32-020 Wieliczka, Poland
+48 531 591 555+48 531 591 555Call to bookPersonal Training
HANGAR Zabłocie | Studio treningowe | Sporty walki, siłownia, treningi personalne
Tadeusza Romanowicza 19b, 30-702 Kraków, Poland
+48 664 154 910+48 664 154 910Call to bookPersonal Training
LaLoba Care&Activity - Miejsce dla Kobiet, tworzone przez Kobiety
Beskidzka 30C, 30-611 Kraków, Poland
+48 570 577 677+48 570 577 677Call to book
Fitness & Wellness Azik
Marii i Bolesława Wysłouchów 30d, 30-611 Kraków, Poland
+48 12 659 90 33+48 12 659 90 33Call to bookCryotherapy
Infrared Sauna
Sauna
Fitness Platinium
Stanisława Klimeckiego 1, 30-705 Kraków, Poland
+48 691 553 595+48 691 553 595Call to book
My Fitness Place
Bonarka for Business, Puszkarska 7G, 30-644 Kraków, Poland
+48 505 703 129+48 505 703 129Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bieżanów-Prokocim averages at around PLN 150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bieżanów-Prokocim with Fresha
Make Fresha the first stop for your next personal training session booking in Bieżanów-Prokocim. We've listed all the top personal trainers in Bieżanów-Prokocim, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Bieżanów-Prokocim. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between PLN 100 and PLN 200 in Bieżanów-Prokocim and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
So look no further than Fresha for your next personal training session in Bieżanów-Prokocim, Poland. We're the largest online hub for beauty, massage and health services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free scheduling software. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right personal trainer for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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