Best Personal Trainers near me in Bieńczyce, Kraków
Venues offering Personal Trainers in Bieńczyce, Kraków See map
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FizjoHuta - Nowoczesna Fizjoterapia
Os. Jagiellońskie 19/24, 31-834 Kraków, Poland
+48 511 169 531+48 511 169 531Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
My Fitness Place
Gen. Witolda Urbanowicza 3, 31-801 Kraków, Poland
+48 517 429 011+48 517 429 011Call to book
Everybodyhappy - trener personalny/fizjoterapeuta/trening kobiet - Kraków/Nowa Huta
Kocmyrzowska 1B, 31-831 Kraków, Poland
+48 455 501 425+48 455 501 425Call to bookPersonal Training
Siłownia McFIT
Władysława Broniewskiego 1, 31-801 Kraków, Poland
+48 12 222 00 10+48 12 222 00 10Call to bookPersonal Training
Ośrodek Szkoleniowy Aeroactiv
Os. Wysokie 6, 31-818 Kraków, Poland
+48 785 181 965+48 785 181 965Call to book
Wild Power Gym - Siłownia Kraków, Trener Personalny, Suplementy i odżywki.
Osiedle Albertyńskie 2, 31-851 Kraków, Poland
+48 513 411 800+48 513 411 800Call to bookPersonal Training
Fitness Platinium Aleja Pokoju 16
Aleja Pokoju 16, 31-564 Kraków, Poland
+48 885 562 957+48 885 562 957Call to book
Studio Synergy Kielecka 1
Kielecka 1, 31-526 Kraków, Poland
+48 507 710 030+48 507 710 030Call to bookPersonal Training
in.Time Kraków - EMS Trening - Meissnera 32
Janusza Meissnera 32, 31-457 Kraków, Poland
+48 572 529 069+48 572 529 069Call to bookPersonal Training
Oops!! Studio Fitness
Osiedle Złotego Wieku 89/8, 31-610 Kraków, Poland
+48 663 880 302+48 663 880 302Call to book
iBody Solutions Nikola Milewska
Dobrego Pasterza 126, 31-416 Kraków, Poland
+48 511 316 477+48 511 316 477Call to bookPersonal Training
STREFA-IMPULS Trening EMS Kraków
al. 29 Listopada 104, 31-406 Kraków, Poland
+48 537 898 536+48 537 898 536Call to bookPersonal Training
Running Performance - trener biegania, trener biegowy
Marii Dąbrowskiej 17i/20, 31-859 Kraków, Poland
+48 668 871 523+48 668 871 523Call to bookPersonal Training
Trener personalny Kraków - Michał Koperek
Stanisława Skarżyńskiego 1, 31-866 Kraków, Poland
+48 516 213 685+48 516 213 685Call to bookPersonal Training
Body Up - Twoje Studio EMS
księdza Biskupa Władysława Bandurskiego 48, 31-515 Kraków, Poland
+48 884 939 931+48 884 939 931Call to bookPersonal Training
Jakub Stanek Fizjoterapia Trening EMS
Sołtysowska 43/d, 31-589 Kraków, Poland
+48 504 228 143+48 504 228 143Call to bookPhysiotherapy
in.Time Kraków - EMS Trening - Dobrego Pasterza 120
Dobrego Pasterza 120, 31-417 Kraków, Poland
+48 572 529 069+48 572 529 069Call to bookPersonal Training
Health Pi - studio Treningu oraz Fizjoterapii Dominik Piksa
Józefa Brodowicza 8/4, 31-518 Kraków, Poland
+48 697 710 509+48 697 710 509Call to bookPhysiotherapy
Chiropractic
Trening Szyty Na Miarę
Stanisława Lema 15A/1, 31-571 Kraków, Poland
+48 534 125 752+48 534 125 752Call to bookPersonal Training
Gym Center Kraków - Trener personalny Kraków
Ostatnia 1d, 31-444 Kraków, Poland
+48 790 242 386+48 790 242 386Call to bookPersonal Training
Siłownia Przystań Gym - treningi personalne
os. Mogiła Przystań nad Wisłą, 31-979 Kraków, Poland
+48 502 863 042+48 502 863 042Call to bookPersonal Training
HART PRO - Studio Treningowe
Jana Sabały 51, 31-479 Kraków, Poland
+48 505 366 549+48 505 366 549Call to bookPersonal Training
Trening EMS Kraków - Trening personalny WORK IT EMS - trening 20 min - fitness - stretch Kraków
Bolesława Orlińskiego 5C/LU6, 31-878 Kraków, Poland
+48 798 994 228+48 798 994 228Call to book
Michał Nazarkiewicz - Trener Personalny Kraków My Fitness Place
Galicyjska 18, 31-586 Kraków, Poland
+48 797 020 407+48 797 020 407Call to bookPersonal Training
Trener personalny Kraków Michał Zając - treningi personalne Prądnik Czerwony, Czyżyny, Mistrzejowice
Dobrego Pasterza 126, 31-416 Kraków, Poland
+48 791 064 738+48 791 064 738Call to bookPersonal Training
Trener personalny Mateusz Kowalik
Aleja Pokoju 16, 31-564 Kraków, Poland
+48 730 108 427+48 730 108 427Call to bookPersonal Training
SZCZYT FORMY Studio Treningów Personalnych
Śliczna 32, 31-444 Kraków, Poland
+48 504 790 181+48 504 790 181Call to bookGYM SPOT STUDIO TRENINGU PERSONALNEGO
Stanisława Lema 15, 31-571 Kraków, Poland
+48 798 711 722+48 798 711 722Call to bookPersonal Training
Klaudia Gym&Power
osiedle Piastów 21B, 31-624 Kraków, Poland
+48 884 663 363+48 884 663 363Call to bookPersonal Training
Trener Personalny Marcin Mazur - treningi indywidualne i grupowe w Krakowie 🏋️
Fitness Platinium, Aleja Pokoju 16, 31-564 Kraków, Poland
+48 727 941 569+48 727 941 569Call to bookPersonal Training
Trener Konrad Grzesik Universum
Aleja Pokoju 16, 31-553 Kraków, Poland
+48 608 537 738+48 608 537 738Call to bookPersonal Training
Klaudia Kwiecień - trener personalny
os. Bohaterów Września 1A, 31-620 Kraków, Poland
+48 884 663 363+48 884 663 363Call to bookPersonal Training
Trener personalny Kraków | Marcin Fiedorczyk | Treningi personalne
Aleja Generała Tadeusza Bora-Komorowskiego 25D, 31-416 Kraków, Poland
+48 519 779 163+48 519 779 163Call to bookPersonal Training
Studio Treningu Personalnego Maciej Białko Kraków Prądnik
Generała Ignacego Prądzyńskiego 1, 31-426 Kraków, Poland
+48 513 128 811+48 513 128 811Call to bookPersonal Training
Mateusz Serafin - Trener Personalny
Mogilska 97, 31-545 Kraków, Poland
+48 511 956 856+48 511 956 856Call to bookPersonal Training
Paulina Szafran Trener personalny Kraków
Galicyjska 18, 31-586 Kraków, Poland
+48 505 434 407+48 505 434 407Call to bookPersonal Training
All For Body Prądnik Czerwony, Klub Treningów Personalnych i kameralna siłownia
25, Aleja Generała Tadeusza Bora-Komorowskiego, 31-476 Kraków, Poland
+48 531 768 038+48 531 768 038Call to bookCentrum Aktywnych Kobiet Active Niuton
Osiedle Spółdzielcze 5A, 31-943 Kraków, Poland
+48 500 210 387+48 500 210 387Call to book
Family Fit Garage - Ania Zych - treningi personalne
Ułanów 78, 31-460 Kraków, Poland
+48 534 893 903+48 534 893 903Call to bookPersonal Training
Health Impression - trening personalny EMS 1 na 1 Kraków
Dobrego Pasterza 205/8, 31-416 Kraków, Poland
+48 508 900 029+48 508 900 029Call to bookPersonal Training
All For Body Quattro - Fitness Club & Wellness
Aleja Generała Tadeusza Bora-Komorowskiego 25, 31-476 Kraków, Poland
+48 531 768 038+48 531 768 038Call to bookPersonal Training
Fitness Club SQUARE
Stanisława Skarżyńskiego 1, 31-866 Kraków, Poland
+48 12 637 17 71+48 12 637 17 71Call to book
FitPark Park Wodny
Dobrego Pasterza 126, 31-416 Kraków, Poland
+48 661 220 746+48 661 220 746Call to bookFitness Platinium Cystersów 26
Cystersów 26, 31-553 Kraków, Poland
+48 695 120 198+48 695 120 198Call to book
Com-Com Zone
Tadeusza Ptaszyckiego 6, 31-979 Kraków, Poland
+48 882 054 724+48 882 054 724Call to book
My Fitness Place
al. Jana Pawła II 43 A, 31-864 Kraków, Poland
+48 792 179 999+48 792 179 999Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bieńczyce averages at around PLN 150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bieńczyce with Fresha
Fresha is the best way to book your next wellness, hair and beauty appointment. We've collated and checked the best personal trainers in Bieńczyce, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
We know you lot in Bieńczyce are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 30 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Bieńczyce. Expect to pay around PLN 150 on average for a session with a gym trainer or an outdoor training session.
So grab your next appointment in Bieńczyce, Poland. With 450,000 stylists and professionals already powering their business with our free appointment scheduler, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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