Best Personal Trainers near me in Zawisza, Bydgoszcz
Venues offering Personal Trainers in Zawisza, Bydgoszcz See map
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Gabinety Fizjoterapii MedycynaDlaSportu.PL
Gdańska 163, 85-674 Bydgoszcz, Poland
+48 663 115 855+48 663 115 855Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Fitness Klub CityFit - Siłownia 24h Bydgoszcz CH Rondo
Kruszwicka 1, 85-213 Bydgoszcz, Poland
+48 52 584 91 50+48 52 584 91 50Call to bookFHU Maximus Robert Szczepański
Chabrowa 9, 85-813 Bydgoszcz, Poland
+48 52 320 00 19+48 52 320 00 19Call to book
Trener Radosław Habera
Fordońska 144, 85-752 Bydgoszcz, Poland
+48 533 700 341+48 533 700 341Call to bookPersonal Training
🍃 Ruch Naturalny - Igor Bilinskyi Trener Personalny - trening MovNat Bydgoszcz
Świecka 8, 85-040 Bydgoszcz, Poland
+48 669 765 401+48 669 765 401Call to bookPersonal Training
MS Studio Pilates Treningi Fizjoterapia
Czerkaska 11, 85-636 Bydgoszcz, Poland
+48 530 559 559+48 530 559 559Call to bookPhysiotherapy
Sebastian Oracki - Trener Personalny Sportów Walki
Adama Grzymały Siedleckiego 28, 85-868 Bydgoszcz, Poland
+48 533 695 458+48 533 695 458Call to bookPersonal Training
McFIT Bydgoszcz
Al. Wojska Polskiego 1, 85-171 Bydgoszcz, Poland
+48 52 500 00 25+48 52 500 00 25Call to bookPersonal Training
MK Studio treningu i fizjoterapii
Marii Skłodowskiej Curie 38B, 85-028 Bydgoszcz, Poland
+48 669 425 829+48 669 425 829Call to bookCouples Massage
Chinese Massage
Back Massage
Full Body Massage
Trener Personalny - Kamil Makowski
Marii Skłodowskiej Curie 29, 85-088 Bydgoszcz, Poland
+48 514 215 712+48 514 215 712Call to bookPersonal Training
Arkadiusz Czajkowski - Trener personalny
Marii Skłodowskiej Curie 33, 85-733 Bydgoszcz, Poland
+48 665 843 156+48 665 843 156Call to bookPersonal Training
FitDanceFun - Oddział Błonie - Centrum Fitness i Trampoliny
Władysława Broniewskiego 4, 85-316 Bydgoszcz, Poland
+48 737 447 077+48 737 447 077Call to book
Bartosz Trzebiatowski - Trener Personalny
Jagiellońska 70A, 85-027 Bydgoszcz, Poland
+48 503 608 491+48 503 608 491Call to bookPersonal Training
Studio Równowaga
Adama Grzymały Siedleckiego 14, 85-868 Bydgoszcz, Poland
+48 886 448 482+48 886 448 482Call to bookPersonal Training
Bartosz Jaszczak- Trener personalny, Instruktor Bygoszcz
Marii Skłodowskiej Curie 33, 85-733 Bydgoszcz, Poland
+48 516 611 578+48 516 611 578Call to bookPersonal Training
Akademia Wojowników
Adama Czartoryskiego 18, 85-200 Bydgoszcz, Poland
+48 787 601 738+48 787 601 738Call to book
Forever Athlete - Vincent Marek
Świecka 8, 85-046 Bydgoszcz, Poland
+48 509 497 060+48 509 497 060Call to bookPersonal Training
Łukasz Dziennik - Atletyczna Siła
Świecka 8, 85-040 Bydgoszcz, Poland
+48 790 520 395+48 790 520 395Call to bookPersonal Training
Fizjoterapia Abramczyk
Czerkaska 17/26, 85-636 Bydgoszcz, Poland
+48 694 889 427+48 694 889 427Call to bookPhysiotherapy
Olimpic Academy Studio - Dariusz Kuć/Arkadiusz Końpa
Fordońska 21, 85-085 Bydgoszcz, Poland
+48 668 334 287+48 668 334 287Call to bookPersonal Training
Trener personalny Bydgoszcz KAROLINA STOCHMAL
Al. Wojska Polskiego, 85-170 Bydgoszcz, Poland
+48 506 377 287+48 506 377 287Call to bookPersonal Training
Organic Fitness Bydgoszcz (Balaton)
Marii Skłodowskiej Curie 33, 85-733 Bydgoszcz, Poland
+48 884 940 301+48 884 940 301Call to book
OPTIMOVE Dariusz Prusik
Marii Skłodowskiej Curie 56A, 85-088 Bydgoszcz, Poland
+48 785 940 848+48 785 940 848Call to bookPersonal Training
Adam Burdanowski Trener Personalny
Chabrowa 9, 85-813 Bydgoszcz, Poland
+48 500 555 700+48 500 555 700Call to bookPersonal Training
Brickyard Fit Gym & Fitness
Unii Lubelskiej 4D, 85-059 Bydgoszcz, Poland
+48 790 339 050+48 790 339 050Call to book
Klinika Sportu Jacka Góralskiego
Poznańska 25/7, 85-129 Bydgoszcz, Poland
+48 537 613 195+48 537 613 195Call to bookPersonal Training
FIT-MAX Fitness Club
Marii Skłodowskiej Curie 29, 85-088 Bydgoszcz, Poland
+48 794 755 737+48 794 755 737Call to book
Bella Line Wellness Centrum Łuczniczka
Toruńska 59, 85-023 Bydgoszcz, Poland
+48 795 661 654+48 795 661 654Call to bookSpa Package
Infrared Sauna
Sauna
SMART Sport & Education Center
Świecka 8, 85-046 Bydgoszcz, Poland
+48 797 061 997+48 797 061 997Call to bookPersonal Training
Fitness Studio. Falkowska A.
Strzelecka 3, 85-309 Bydgoszcz, Poland
+48 606 310 952+48 606 310 952Call to book
Flow Dance Studio - Pole dance. Stretching. Treningi personalne
Adama Grzymały Siedleckiego 28/15, 85-857 Bydgoszcz, Poland
+48 608 808 554+48 608 808 554Call to book
Mega Fit
Marii Skłodowskiej Curie 16-18, 85-094 Bydgoszcz, Poland
+48 600 795 018+48 600 795 018Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Zawisza with Fresha
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There’s a premium personal training treatment with your name on it in Zawisza today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free online booking system for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Zawisza, or in Poland. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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