Best Personal Trainers near me in Czyżkówko, Bydgoszcz
Venues offering Personal Trainers in Czyżkówko, Bydgoszcz See map
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Fitness Klub CityFit - Siłownia 24h Bydgoszcz CH Rondo
Kruszwicka 1, 85-213 Bydgoszcz, Poland
+48 52 584 91 50+48 52 584 91 50Call to book
🍃 Ruch Naturalny - Igor Bilinskyi Trener Personalny - trening MovNat Bydgoszcz
Świecka 8, 85-040 Bydgoszcz, Poland
+48 669 765 401+48 669 765 401Call to bookPersonal Training
MS Studio Pilates Treningi Fizjoterapia
Czerkaska 11, 85-636 Bydgoszcz, Poland
+48 530 559 559+48 530 559 559Call to bookPhysiotherapy
SportHub - Studio Treningu Personalnego - trening personalny, trening dla kobiet Bydgoszcz
Stefana Okrzei 2, 85-317 Bydgoszcz, Poland
+48 660 230 820+48 660 230 820Call to bookFitDanceFun - Oddział Błonie - Centrum Fitness i Trampoliny
Władysława Broniewskiego 4, 85-316 Bydgoszcz, Poland
+48 737 447 077+48 737 447 077Call to book
McFIT Bydgoszcz
Al. Wojska Polskiego 1, 85-171 Bydgoszcz, Poland
+48 52 500 00 25+48 52 500 00 25Call to bookPersonal Training
Bartosz Trzebiatowski - Trener Personalny
Jagiellońska 70A, 85-027 Bydgoszcz, Poland
+48 503 608 491+48 503 608 491Call to bookPersonal Training
Fizjoterapia Abramczyk
Czerkaska 17/26, 85-636 Bydgoszcz, Poland
+48 694 889 427+48 694 889 427Call to bookPhysiotherapy
Trener personalny Bydgoszcz KAROLINA STOCHMAL
Al. Wojska Polskiego, 85-170 Bydgoszcz, Poland
+48 506 377 287+48 506 377 287Call to bookPersonal Training
Akademia Wojowników
Adama Czartoryskiego 18, 85-200 Bydgoszcz, Poland
+48 787 601 738+48 787 601 738Call to book
Łukasz Dziennik - Atletyczna Siła
Świecka 8, 85-040 Bydgoszcz, Poland
+48 790 520 395+48 790 520 395Call to bookPersonal Training
Forever Athlete - Vincent Marek
Świecka 8, 85-046 Bydgoszcz, Poland
+48 509 497 060+48 509 497 060Call to bookPersonal Training
Gabinety Fizjoterapii MedycynaDlaSportu.PL
Gdańska 163, 85-674 Bydgoszcz, Poland
+48 663 115 855+48 663 115 855Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Brickyard Fit Gym & Fitness
Unii Lubelskiej 4D, 85-059 Bydgoszcz, Poland
+48 790 339 050+48 790 339 050Call to book
Klinika Sportu Jacka Góralskiego
Poznańska 25/7, 85-129 Bydgoszcz, Poland
+48 537 613 195+48 537 613 195Call to bookPersonal Training
SMART Sport & Education Center
Świecka 8, 85-046 Bydgoszcz, Poland
+48 797 061 997+48 797 061 997Call to bookPersonal Training
Fitness Studio. Falkowska A.
Strzelecka 3, 85-309 Bydgoszcz, Poland
+48 606 310 952+48 606 310 952Call to book
Bella Line Wellness Center Miedzyń
Galeria Miedzyń, Nakielska 86, 85-358 Bydgoszcz, Poland
+48 570 203 030+48 570 203 030Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Czyżkówko with Fresha
For your next personal training session, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top personal trainers in Czyżkówko and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Czyżkówko’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Czyżkówko have a high average rating on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Czyżkówko personal trainer, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Poland, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free schedule maker to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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