Best Personal Trainers near me in Bydgoszcz
Venues offering Personal Trainers in Bydgoszcz See map
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Fitness Klub CityFit - Siłownia 24h Bydgoszcz CH Rondo
Kruszwicka 1, 85-213 Bydgoszcz, Poland
+48 52 584 91 50+48 52 584 91 50Call to bookFHU Maximus Robert Szczepański
Chabrowa 9, 85-813 Bydgoszcz, Poland
+48 52 320 00 19+48 52 320 00 19Call to book
Trener Radosław Habera
Fordońska 144, 85-752 Bydgoszcz, Poland
+48 533 700 341+48 533 700 341Call to bookPersonal Training
🍃 Ruch Naturalny - Igor Bilinskyi Trener Personalny - trening MovNat Bydgoszcz
Świecka 8, 85-040 Bydgoszcz, Poland
+48 669 765 401+48 669 765 401Call to bookPersonal Training
MS Studio Pilates Treningi Fizjoterapia
Czerkaska 11, 85-636 Bydgoszcz, Poland
+48 530 559 559+48 530 559 559Call to bookPhysiotherapy
Sebastian Oracki - Trener Personalny Sportów Walki
Adama Grzymały Siedleckiego 28, 85-868 Bydgoszcz, Poland
+48 533 695 458+48 533 695 458Call to bookPersonal Training
SportHub - Studio Treningu Personalnego - trening personalny, trening dla kobiet Bydgoszcz
Stefana Okrzei 2, 85-317 Bydgoszcz, Poland
+48 660 230 820+48 660 230 820Call to book
Karol Siemianowski
Stanisława Skarżyńskiego 10, 85-791 Bydgoszcz, Poland
+48 576 844 803+48 576 844 803Call to bookPersonal Training
MK Studio treningu i fizjoterapii
Marii Skłodowskiej Curie 38B, 85-028 Bydgoszcz, Poland
+48 669 425 829+48 669 425 829Call to bookFull Body Massage
Couples Massage
Chinese Massage
Back Massage
Trener Personalny - Kamil Makowski
Marii Skłodowskiej Curie 29, 85-088 Bydgoszcz, Poland
+48 514 215 712+48 514 215 712Call to bookPersonal Training
Arkadiusz Czajkowski - Trener personalny
Marii Skłodowskiej Curie 33, 85-733 Bydgoszcz, Poland
+48 665 843 156+48 665 843 156Call to bookPersonal Training
FitDanceFun - Oddział Błonie - Centrum Fitness i Trampoliny
Władysława Broniewskiego 4, 85-316 Bydgoszcz, Poland
+48 737 447 077+48 737 447 077Call to book
Elite Bars Kalistenika
Generała Mikołaja Bołtucia 7, 85-796 Bydgoszcz, Poland
+48 517 113 995+48 517 113 995Call to book
McFIT Bydgoszcz
Al. Wojska Polskiego 1, 85-171 Bydgoszcz, Poland
+48 52 500 00 25+48 52 500 00 25Call to bookPersonal Training
Bartosz Jaszczak- Trener personalny, Instruktor Bygoszcz
Marii Skłodowskiej Curie 33, 85-733 Bydgoszcz, Poland
+48 516 611 578+48 516 611 578Call to bookPersonal Training
Bartosz Trzebiatowski - Trener Personalny
Jagiellońska 70A, 85-027 Bydgoszcz, Poland
+48 503 608 491+48 503 608 491Call to bookPersonal Training
Studio Równowaga
Adama Grzymały Siedleckiego 14, 85-868 Bydgoszcz, Poland
+48 886 448 482+48 886 448 482Call to bookPersonal Training
Trener personalny Bydgoszcz KAROLINA STOCHMAL
Al. Wojska Polskiego, 85-170 Bydgoszcz, Poland
+48 506 377 287+48 506 377 287Call to bookPersonal Training
Forever Athlete - Vincent Marek
Świecka 8, 85-046 Bydgoszcz, Poland
+48 509 497 060+48 509 497 060Call to bookPersonal Training
Łukasz Dziennik - Atletyczna Siła
Świecka 8, 85-040 Bydgoszcz, Poland
+48 790 520 395+48 790 520 395Call to bookPersonal Training
Akademia Wojowników
Adama Czartoryskiego 18, 85-200 Bydgoszcz, Poland
+48 787 601 738+48 787 601 738Call to book
Fizjoterapia Abramczyk
Czerkaska 17/26, 85-636 Bydgoszcz, Poland
+48 694 889 427+48 694 889 427Call to bookPhysiotherapy
Olimpic Academy Studio - Dariusz Kuć/Arkadiusz Końpa
Fordońska 21, 85-085 Bydgoszcz, Poland
+48 668 334 287+48 668 334 287Call to bookPersonal Training
Organic Fitness Bydgoszcz (Balaton)
Marii Skłodowskiej Curie 33, 85-733 Bydgoszcz, Poland
+48 884 940 301+48 884 940 301Call to book
OPTIMOVE Dariusz Prusik
Marii Skłodowskiej Curie 56A, 85-088 Bydgoszcz, Poland
+48 785 940 848+48 785 940 848Call to bookPersonal Training
Adam Burdanowski Trener Personalny
Chabrowa 9, 85-813 Bydgoszcz, Poland
+48 500 555 700+48 500 555 700Call to bookPersonal Training
Trifecta Centrum Sportu, Rehabilitacji i Dietetyki
Lawinowa 2, 85-794 Bydgoszcz, Poland
+48 509 205 039+48 509 205 039Call to book
Gabinety Fizjoterapii MedycynaDlaSportu.PL
Gdańska 163, 85-674 Bydgoszcz, Poland
+48 663 115 855+48 663 115 855Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Brickyard Fit Gym & Fitness
Unii Lubelskiej 4D, 85-059 Bydgoszcz, Poland
+48 790 339 050+48 790 339 050Call to book
FitDanceFun - Oddział Fordon - Centrum Fitness i Trampoliny
Wojciecha Rzeźniackiego 1C, 85-791 Bydgoszcz, Poland
+48 516 300 863+48 516 300 863Call to bookFat Freezing
Klinika Sportu Jacka Góralskiego
Poznańska 25/7, 85-129 Bydgoszcz, Poland
+48 537 613 195+48 537 613 195Call to bookPersonal Training
FIT-MAX Fitness Club
Marii Skłodowskiej Curie 29, 85-088 Bydgoszcz, Poland
+48 794 755 737+48 794 755 737Call to book
Bella Line Wellness Centrum Łuczniczka
Toruńska 59, 85-023 Bydgoszcz, Poland
+48 795 661 654+48 795 661 654Call to bookSpa Package
Infrared Sauna
Sauna
Siłownia Black Gym
Jerzego Rupniewskiego 8, 85-021 Bydgoszcz, Poland
+48 690 159 959+48 690 159 959Call to bookSMART Sport & Education Center
Świecka 8, 85-046 Bydgoszcz, Poland
+48 797 061 997+48 797 061 997Call to bookPersonal Training
Fitness Studio. Falkowska A.
Strzelecka 3, 85-309 Bydgoszcz, Poland
+48 606 310 952+48 606 310 952Call to book
Wiktoria Wasik
Stanisława Skarżyńskiego 10, 85-791 Bydgoszcz, Poland
+48 500 725 771+48 500 725 771Call to bookPersonal Training
Body Shape & Beauty
Józefa Twardzickiego 33, 85-791 Bydgoszcz, Poland
+48 660 323 595+48 660 323 595Call to bookProgress Fordon
Generała Władysława Andersa 55, 85-791 Bydgoszcz, Poland
+48 690 186 696+48 690 186 696Call to book
Fitness Klub CityFit Blue - Siłownia Bydgoszcz Galeria Fordon
Stanisława Skarżyńskiego 10, 85-791 Bydgoszcz, Poland
+48 880 577 275+48 880 577 275Call to book
Bella Line Wellness Center Miedzyń
Galeria Miedzyń, Nakielska 86, 85-358 Bydgoszcz, Poland
+48 570 203 030+48 570 203 030Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Flow Dance Studio - Pole dance. Stretching. Treningi personalne
Adama Grzymały Siedleckiego 28/15, 85-857 Bydgoszcz, Poland
+48 608 808 554+48 608 808 554Call to book
Mega Fit
Marii Skłodowskiej Curie 16-18, 85-094 Bydgoszcz, Poland
+48 600 795 018+48 600 795 018Call to book
Mikołaj Karaszewski Fitness&Lifestyle - trener osobisty
Stanisława Skarżyńskiego 10, 85-791 Bydgoszcz, Poland
+48 693 499 393+48 693 499 393Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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We know you lot in Bydgoszcz are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
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