Best Personal Trainers near me in Błonie, Bydgoszcz
Venues offering Personal Trainers in Błonie, Bydgoszcz See map
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SportHub - Studio Treningu Personalnego - trening personalny, trening dla kobiet Bydgoszcz
Stefana Okrzei 2, 85-317 Bydgoszcz, Poland
+48 660 230 820+48 660 230 820Call to book
FitDanceFun - Oddział Błonie - Centrum Fitness i Trampoliny
Władysława Broniewskiego 4, 85-316 Bydgoszcz, Poland
+48 737 447 077+48 737 447 077Call to bookFitness Klub CityFit - Siłownia 24h Bydgoszcz CH Rondo
Kruszwicka 1, 85-213 Bydgoszcz, Poland
+48 52 584 91 50+48 52 584 91 50Call to book
🍃 Ruch Naturalny - Igor Bilinskyi Trener Personalny - trening MovNat Bydgoszcz
Świecka 8, 85-040 Bydgoszcz, Poland
+48 669 765 401+48 669 765 401Call to bookPersonal Training
Sebastian Oracki - Trener Personalny Sportów Walki
Adama Grzymały Siedleckiego 28, 85-868 Bydgoszcz, Poland
+48 533 695 458+48 533 695 458Call to bookPersonal Training
MS Studio Pilates Treningi Fizjoterapia
Czerkaska 11, 85-636 Bydgoszcz, Poland
+48 530 559 559+48 530 559 559Call to bookPhysiotherapy
McFIT Bydgoszcz
Al. Wojska Polskiego 1, 85-171 Bydgoszcz, Poland
+48 52 500 00 25+48 52 500 00 25Call to bookPersonal Training
MK Studio treningu i fizjoterapii
Marii Skłodowskiej Curie 38B, 85-028 Bydgoszcz, Poland
+48 669 425 829+48 669 425 829Call to bookCouples Massage
Chinese Massage
Back Massage
Remedial Massage
Studio Równowaga
Adama Grzymały Siedleckiego 14, 85-868 Bydgoszcz, Poland
+48 886 448 482+48 886 448 482Call to bookPersonal Training
MS Improvement Sp. z o.o. 🟢Lean Management 🟢Szkolenia 🟢Optymalizacja procesów 🟢Redukcja kosztów 🟢SMED 🟢TPM 🟢5S
Barwinkowa 6, 86-005 Białe Błota, Poland
+48 501 839 924+48 501 839 924Call to bookPersonal Training
Bartosz Trzebiatowski - Trener Personalny
Jagiellońska 70A, 85-027 Bydgoszcz, Poland
+48 503 608 491+48 503 608 491Call to bookPersonal Training
Łukasz Dziennik - Atletyczna Siła
Świecka 8, 85-040 Bydgoszcz, Poland
+48 790 520 395+48 790 520 395Call to bookPersonal Training
Trener personalny Bydgoszcz KAROLINA STOCHMAL
Al. Wojska Polskiego, 85-170 Bydgoszcz, Poland
+48 506 377 287+48 506 377 287Call to bookPersonal Training
Fizjoterapia Abramczyk
Czerkaska 17/26, 85-636 Bydgoszcz, Poland
+48 694 889 427+48 694 889 427Call to bookPhysiotherapy
Akademia Wojowników
Adama Czartoryskiego 18, 85-200 Bydgoszcz, Poland
+48 787 601 738+48 787 601 738Call to book
Forever Athlete - Vincent Marek
Świecka 8, 85-046 Bydgoszcz, Poland
+48 509 497 060+48 509 497 060Call to bookPersonal Training
Gabinety Fizjoterapii MedycynaDlaSportu.PL
Gdańska 163, 85-674 Bydgoszcz, Poland
+48 663 115 855+48 663 115 855Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Brickyard Fit Gym & Fitness
Unii Lubelskiej 4D, 85-059 Bydgoszcz, Poland
+48 790 339 050+48 790 339 050Call to book
Klinika Sportu Jacka Góralskiego
Poznańska 25/7, 85-129 Bydgoszcz, Poland
+48 537 613 195+48 537 613 195Call to bookPersonal Training
Bella Line Wellness Centrum Łuczniczka
Toruńska 59, 85-023 Bydgoszcz, Poland
+48 795 661 654+48 795 661 654Call to bookSpa Package
Infrared Sauna
Sauna
SMART Sport & Education Center
Świecka 8, 85-046 Bydgoszcz, Poland
+48 797 061 997+48 797 061 997Call to bookPersonal Training
Fitness Studio. Falkowska A.
Strzelecka 3, 85-309 Bydgoszcz, Poland
+48 606 310 952+48 606 310 952Call to book
Bella Line Wellness Center Miedzyń
Galeria Miedzyń, Nakielska 86, 85-358 Bydgoszcz, Poland
+48 570 203 030+48 570 203 030Call to bookCryotherapy
Body Scrub
Body Wrap
Spa Package
Flow Dance Studio - Pole dance. Stretching. Treningi personalne
Adama Grzymały Siedleckiego 28/15, 85-857 Bydgoszcz, Poland
+48 608 808 554+48 608 808 554Call to book
Mega Fit
Marii Skłodowskiej Curie 16-18, 85-094 Bydgoszcz, Poland
+48 600 795 018+48 600 795 018Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Błonie with Fresha
Let Fresha point you in the right direction for the top personal trainers in Błonie. So many users trust Fresha to book their personal training sessions. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
You're looking in the right place for personal training treatments in Błonie. There are personal trainers not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and spa booking platform in the world. And with ratings and reviews on salons and clinics around Błonie, you can read up ahead of your next appointment and select the very best.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Błonie or in Poland. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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