Best Personal Trainers Near Me in Whitby, Porirua
One venue offering Personal Trainers in Whitby, Porirua See map
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Whitby Massage & Bodywork Clinic
9 Anchor Lane, Whitby, Porirua 5024, New Zealand
+64 27 346 9701+64 27 346 9701Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
24/7 Fitness Whitby
Unit 2, Lakeside Centre, Discovery Drive, Whitby, Porirua 5024, New Zealand
+64 4 234 8885+64 4 234 8885Call to bookWeight Loss Program
CityFitness Porirua
1 Walton Leigh Avenue, Porirua City Centre, Porirua 5022, New Zealand
+64 4 237 7971+64 4 237 7971Call to bookPersonal Training
Revl
3/16 Parumoana Street, Porirua City Centre, Porirua 5022, New Zealand
+64 27 285 4535+64 27 285 4535Call to bookPersonal Training
NBR Functional Training
6 Lydney Place North, Sth, Porirua 5022, New Zealand
+64 27 844 6325+64 27 844 6325Call to bookArena Fitness Centre
17 Parumoana Street, Porirua City Centre, Porirua 5024, New Zealand
+64 4 237 1521+64 4 237 1521Call to bookBody by Science
99 Mana Esplanade, Paremata, Wellington 5026, New Zealand
+64 274 574 619+64 274 574 619Call to bookAbsolute Fitness Studio 4 Women
17 Marina View, Paremata, Porirua 5026, New Zealand
+64 27 228 0870+64 27 228 0870Call to book24/7 Fitness Porirua
5 Parumoana Street, Elsdon, Porirua 5022, New Zealand
+64 4 238 1600+64 4 238 1600Call to bookWeight Loss Program
Jetts Porirua
4 Norrie Street, Porirua City Centre, Porirua 5022, New Zealand
+64 21 334 896+64 21 334 896Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Whitby averages at around $70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Whitby with Fresha
Book a personal training session in Whitby as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best personal trainers nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
There’s quite a lineup across Whitby on Fresha. We've listed more top-quality personal training places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Whitby at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around $70, and set aside around 1 hour for a usual session.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our scheduling app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best personal training places in Whitby, New Zealand. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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