Personal Training Porirua City Centre

Best Personal Trainers Near Me in Porirua City Centre, Porirua

One venue offering Personal Trainers in Porirua City Centre, Porirua See map

Strength Journey

3-5 Parumoana Street, Porirua Porirua City Centre, 5022, Wellington

Weighting (Technique and Building Strength)

1h 30min

$70

5 week Boot Camp (Beginners)

$180

PT Consultation

30min

Free

Small Group Training

$200

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CityFitness Porirua

1 Walton Leigh Avenue, Porirua City Centre, Porirua 5022, New Zealand

+64 4 237 7971 +64 4 237 7971 Call to book

Personal Training

Revl

3/16 Parumoana Street, Porirua City Centre, Porirua 5022, New Zealand

+64 27 285 4535 +64 27 285 4535 Call to book

Personal Training

NBR Functional Training

6 Lydney Place North, Sth, Porirua 5022, New Zealand

+64 27 844 6325 +64 27 844 6325 Call to book

Arena Fitness Centre

17 Parumoana Street, Porirua City Centre, Porirua 5024, New Zealand

+64 4 237 1521 +64 4 237 1521 Call to book

24/7 Fitness Porirua

5 Parumoana Street, Elsdon, Porirua 5022, New Zealand

+64 4 238 1600 +64 4 238 1600 Call to book

Weight Loss Program

Jetts Porirua

4 Norrie Street, Porirua City Centre, Porirua 5022, New Zealand

+64 21 334 896 +64 21 334 896 Call to book

Personal Training

Body by Science

99 Mana Esplanade, Paremata, Wellington 5026, New Zealand

+64 274 574 619 +64 274 574 619 Call to book

Absolute Fitness Studio 4 Women

17 Marina View, Paremata, Porirua 5026, New Zealand

+64 27 228 0870 +64 27 228 0870 Call to book

The Fitness Portal Tawa

10 Surrey Street, Tawa Junction, Tawa 5028, New Zealand

+64 4 260 3340 +64 4 260 3340 Call to book

Whitby Massage & Bodywork Clinic

9 Anchor Lane, Whitby, Porirua 5024, New Zealand

+64 27 346 9701 +64 27 346 9701 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

24/7 Fitness Tawa

35 Oxford Street, Tawa, Wellington 5028, New Zealand

+64 4 232 5653 +64 4 232 5653 Call to book

24/7 Fitness Whitby

Unit 2, Lakeside Centre, Discovery Drive, Whitby, Porirua 5024, New Zealand

+64 4 234 8885 +64 4 234 8885 Call to book

Weight Loss Program

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Porirua City Centre averages at around $70.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Porirua City Centre with Fresha

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Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.

A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Porirua City Centre. Prices start at $50, and a PT session lasts 1 hour on average.

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