Best Personal Trainers near me in Berkel en Rodenrijs, Rural South Holland
Venues offering Personal Trainers in Berkel en Rodenrijs, Rural South Holland See map
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één2PT - Personal trainer
Nieuwstraat 23, 2651 DN Berkel en Rodenrijs, Netherlands
+31 6 34623621+31 6 34623621Call to bookPersonal Training
GymnatiX
Industrieweg 40, 2651 BD Berkel en Rodenrijs, Netherlands
+31 6 26527221+31 6 26527221Call to bookPersonal Training
Vibrants Berkel en Rodenrijs
Zeppelinstraat 3, 2652 XB Berkel en Rodenrijs, Netherlands
+31 6 16065038+31 6 16065038Call to bookPersonal Training
Fit & Vitaal Coaching
Industrieweg 82W, 2651 BD Berkel en Rodenrijs, Netherlands
+31 6 14504390+31 6 14504390Call to bookPersonal Training
Improve Personal Training
Paul Steenbergenstraat 12, 2652 LE Berkel en Rodenrijs, Netherlands
+31 6 36203370+31 6 36203370Call to bookPersonal Training
The Fitness Lounge
Celsiusstraat 18, 2652 XT Berkel en Rodenrijs, Netherlands
+31 10 257 9912+31 10 257 9912Call to book
MyLife Berkel en Rodenrijs
Berkelse Poort 21, 2651 JX Berkel en Rodenrijs, Netherlands
+31 10 511 0593+31 10 511 0593Call to book
Studiomaxx
Westerwater 4c, 2651 JN Berkel en Rodenrijs, Netherlands
+31 10 511 1312+31 10 511 1312Call to book
Trainingscentrum Fysio Plus
Krugerlaan 9, 2651 GA Berkel en Rodenrijs, Netherlands
+31 10 511 4394+31 10 511 4394Call to book
Basic-Fit Berkel en Rodenrijs Nieuwstraat 24/7
Nieuwstraat 23, 2651 CG Berkel en Rodenrijs, Netherlands
+31 23 808 0888+31 23 808 0888Call to book
Gezonde Praktijken
Huygensstraat 13, 2652 XK Berkel en Rodenrijs, Netherlands
+31 10 218 2638+31 10 218 2638Call to bookDry Needling
Physiotherapy
Invictus Gym Berkel en Rodenrijs
Industrieweg 40, 2651 BD Berkel en Rodenrijs, Netherlands
+31 10 700 9755+31 10 700 9755Call to book
Sports centre De Viergang
Sportlaan 1b, 2641 AZ Pijnacker, Netherlands
+31 15 361 5444+31 15 361 5444Call to book
Body Based
Dotterbloemstraat 6, 3053 JV Rotterdam, Netherlands
+31 6 17803035+31 6 17803035Call to bookPersonal Training
Bryan Man Personal Training
Adrianalaan 382, 3053 JC Rotterdam, Netherlands
+31 6 27433294+31 6 27433294Call to bookPersonal Training
Fysical Hillegersberg
Elgarhof 5-13, 3055 CB Rotterdam, Netherlands
+31 10 321 1605+31 10 321 1605Call to bookPhysiotherapy
Dry Needling
FMB Sport Club
Weg en Bos 9, 2661 DG Bergschenhoek, Netherlands
+31 6 14437250+31 6 14437250Call to book
Personal Fitness Nederland - Pijnacker
Meidoornlaan 20, 2641 CB Pijnacker, Netherlands
+31 6 40954488+31 6 40954488Call to bookPersonal Training
Epic gym
Jan van der Heydenstraat 22, 2665 JA Bleiswijk, Netherlands
+31 6 51779263+31 6 51779263Call to book
Lionzone Gym
Distributieweg 38, 2645 EJ Delfgauw, Netherlands
+31 6 16210158+31 6 16210158Call to book
Stronger Things
Dotterbloemstraat 6, 3053 JV Rotterdam, Netherlands
+31 6 17803035+31 6 17803035Call to book
bodytec bergschenhoek
Akkerdistel, 2661 HT Bergschenhoek, Netherlands
+31 6 21390770+31 6 21390770Call to bookPersonal Training
Total Body Boost
Petuniaweg 23, 2665 NL Bleiswijk, Netherlands
+31 6 29434498+31 6 29434498Call to bookLocs
Focus by Fortes
Dovenetelstraat 46, 3053 JD Rotterdam, Netherlands
+31 6 38698962+31 6 38698962Call to book
Stralend Slank en Fit
Kastanjelaan 126, 2665 GE Bleiswijk, Netherlands
+31 6 43897695+31 6 43897695Call to bookPersonal Training
Personal Training Lounge Bergschenhoek
Weg en Land 37d, 2661 DC Bergschenhoek, Netherlands
+31 6 49286956+31 6 49286956Call to bookPersonal Training
OpenAir Bergschenhoek - Bootcamp, HIIT & Krachttraining Bergschenhoek - Outdoor Fitness
Sporthoekpad, 2661 AH Bergschenhoek, Netherlands
+31 6 54320412+31 6 54320412Call to bookSport Workout Studio | Fitness
Kooilaan 1-A, 2665 KR Bleiswijk, Netherlands
+31 10 313 4777+31 10 313 4777Call to bookPersonal Training
Sportcentrum Pijnacker
Ackershof 36b, 2641 DZ Pijnacker, Netherlands
+31 15 785 7838+31 15 785 7838Call to bookHealthCenter Lansingerland
Bergweg Noord 38 / 5, 2661 CR Bergschenhoek, Netherlands
+31 10 522 0329+31 10 522 0329Call to book
Sven Zwaaneveld Personal Training
Scheglaan 12, 2718 KZ Zoetermeer, Netherlands
+31 6 30280635+31 6 30280635Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Berkel en Rodenrijs with Fresha
If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Berkel en Rodenrijs, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We're off to a flying start in Berkel en Rodenrijs, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
So look no further than Fresha for your next personal training session in Berkel en Rodenrijs, Netherlands. We're the largest online hub for hair, nails and health services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free appointment booking system. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right personal trainer for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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