Best Personal Trainers near me in Zuidpoort, The Hague
Venues offering Personal Trainers in Zuidpoort, The Hague See map
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Personal Fitness Nederland - Delft
Ezelsveldlaan 49, 2611 RV Delft, Netherlands
+31 6 15373586+31 6 15373586Call to bookPersonal Training
Rhythmsports
Laan van Waalhaven 213, 2497 GL Den Haag, Netherlands
+31 70 322 0168+31 70 322 0168Call to book
The Health Tribe - Women-Only Gym
Verrijn Stuartlaan 30, 2288 EL Rijswijk, Netherlands
+31 6 10429148+31 6 10429148Call to book
NumberOne
Burgemeestersrand 198, 2625 NZ Delft, Netherlands
+31 15 206 2000+31 15 206 2000Call to bookPersonal Training
BEACHFIT Personal Training - Den Haag
Laan van Waalhaven 163, 2497 GK Den Haag, Netherlands
+31 6 51152133+31 6 51152133Call to bookPersonal Training
BEACHFIT
Laan van Waalhaven 163, 2497 GK Den Haag, Netherlands
+31 6 51152133+31 6 51152133Call to bookPersonal Training
First Class Sports
Handelskade 39, 2288 BA Rijswijk, Netherlands
+31 70 390 1389+31 70 390 1389Call to book
house of transformation - FBS nutrition
Frijdastraat 10 A, 2288 EX Rijswijk, Netherlands
+31 6 48742213+31 6 48742213Call to bookPersonal Training
Sports Studio Sansi
Molenweg 5, 2631 AA Nootdorp, Netherlands
+31 15 310 8553+31 15 310 8553Call to book
Bulletproof Fitness personal training & coaching
Frijdastraat 22A, 2288 EZ Rijswijk, Netherlands
+31 6 81413390+31 6 81413390Call to bookPersonal Training
Lionzone Gym
Distributieweg 38, 2645 EJ Delfgauw, Netherlands
+31 6 16210158+31 6 16210158Call to book
Personal Fitness Nederland - Pijnacker
Meidoornlaan 20, 2641 CB Pijnacker, Netherlands
+31 6 40954488+31 6 40954488Call to bookPersonal Training
Thrive sport health & coaching
Lange Kleiweg 52 b, 2288 GK Rijswijk, Netherlands
+31 6 23407633+31 6 23407633Call to bookPersonal Training
RWIJK GYM
Veraartlaan 8, Belnummer 38, 2288 GM Rijswijk, Netherlands
+31 6 81135375+31 6 81135375Call to bookPersonal Training
Engelhardt Coaching
Wingerd 260, 2496 VM Den Haag, Netherlands
+31 6 29227517+31 6 29227517Call to bookPersonal Training
The Best You Personal Training & Lifestyle
Surinamestraat 7, 2612 EA Delft, Netherlands
+31 6 38755200+31 6 38755200Call to bookPersonal Training
Van Laar Sports
Laan van Oversteen 20, 2289 CX Rijswijk, Netherlands
+31 6 50955845+31 6 50955845Call to bookPersonal Training
Just Do It Fitness
De Genestetstraat 8, 2612 RM Delft, Netherlands
+31 6 24287890+31 6 24287890Call to bookPersonal Training
Immersive Studio's
Cort Van der Lindenstraat 18, 2288 EV Rijswijk, Netherlands
+31 6 22959636+31 6 22959636Call to bookMuscleMinded
Rentmeesterstraat 17, 2288 GW Rijswijk, Netherlands
+31 6 42970762+31 6 42970762Call to bookPersonal Training
Sports centre De Viergang
Sportlaan 1b, 2641 AZ Pijnacker, Netherlands
+31 15 361 5444+31 15 361 5444Call to book
Heartfulnesstraining
Dijkgraafstraat 18, 2645 KN Delfgauw, Netherlands
+31 6 14459373+31 6 14459373Call to bookPersonal Training
PowerMama Delft
Zuidhoornseweg 6 a, 2635 DJ Den Hoorn, Netherlands
+31 6 38755200+31 6 38755200Call to bookPersonal Training
Pilates HQ
Diepenhorstlaan 13a, 2288 EW Rijswijk, Netherlands
+31 6 45354010+31 6 45354010Call to book
Vrouwensportschool Den haag | Ladies Gym | NM Female Gym
Papyruspad 11, 2283 HG Rijswijk, Netherlands
+31 70 743 2513+31 70 743 2513Call to bookPersonal Training
Sportcenter Allround
Zuidhoornseweg 6a, 2635 DJ Den Hoorn, Netherlands
+31 15 257 8924+31 15 257 8924Call to bookMorena Personal Training Den Haag
Laan van Waalhaven 96, 2497 GP Den Haag, Netherlands
+31 6 83996132+31 6 83996132Call to bookPersonal Training
Muller PT - Personal Training & Coaching
Limpergstraat 4, 2288 AD Rijswijk, Netherlands
+31 6 41135496+31 6 41135496Call to bookPersonal Training
Novisport
Olof Palmestraat 2, 5e Etage, 2616 LM Delft, Netherlands
+31 6 47794110+31 6 47794110Call to bookPersonal Training
bbb health boutique Delft
Kristalweg 27, 2614 TR Delft, Netherlands
+31 88 644 0015+31 88 644 0015Call to bookSam Personal Training | Personal Trainer Nootdorp
Dorpsplein 3, 2631 CX Nootdorp, Netherlands
+31 6 53534363+31 6 53534363Call to bookPersonal Training
Mega Fitness Delft
Schieweg 89A, 2627 AT Delft, Netherlands
+31 15 767 6015+31 15 767 6015Call to book
Health Me Delfgauw
Gouden Rijderplein 20, 2645 EX Delfgauw, Netherlands
+31 15 202 3330+31 15 202 3330Call to book
Sportschool Tim Kool
Van Lodensteynstraat 114, 2612 SK Delft, Netherlands
+31 6 37395782+31 6 37395782Call to bookPersonal Training
Personal training - To Move Your Body
Hotel Savarin, Laan van Hoornwijck 29 b, 2289 DG Rijswijk, Netherlands
+31 6 50416799+31 6 50416799Call to bookPersonal Training
Sportcentrum Pijnacker
Ackershof 36b, 2641 DZ Pijnacker, Netherlands
+31 15 785 7838+31 15 785 7838Call to book
MIFIT personal sport coaching
Cyclotronweg 43, 2629 HN Delft, Netherlands
+31 6 14028489+31 6 14028489Call to bookPersonal Training
HealthCenter Delft
Papsouwselaan 291, 2624 AP Delft, Netherlands
+31 15 256 6464+31 15 256 6464Call to book
Ladies Fitness Queen's
Surinamestraat 6/7, 2612 EA Delft, Netherlands
+31 15 214 1951+31 15 214 1951Call to book
Dream Body Fitness
Visseringlaan 19-23, 2288 ER Rijswijk, Netherlands
+31 6 82645025+31 6 82645025Call to book
Cortez Boxing
Visseringlaan 19, 2288 ER Rijswijk, Netherlands
+31 6 25524394+31 6 25524394Call to book
Basic-Fit Rijswijk Bogaardplein 24/7
Bogaardplein 3, 2284 DP Rijswijk, Netherlands
+31 23 808 0888+31 23 808 0888Call to bookSporthal De Buitenhof
Duke Ellingtonstraat 2, 2625 GB Delft, Netherlands
+31 15 261 1925+31 15 261 1925Call to book
Shape It Out Rijswijk
Diepenhorstlaan 5, 3e etage, 2288 EW Rijswijk, Netherlands
+31 6 23790319+31 6 23790319Call to book
Bodytec Studio Delft
Papsouwselaan 131A, 2624 AK Delft, Netherlands
+31 174 760 801+31 174 760 801Call to bookBasic-Fit Delft Industriestraat
Industriestraat 16, 2624 BB Delft, Netherlands
+31 23 808 0888+31 23 808 0888Call to book
Basic-Fit Sportschool Delft Leeuwenstein
Leeuwenstein 8-10, 2627 AM Delft, Netherlands
+31 23 808 0888+31 23 808 0888Call to book
Basic-Fit Kiekendiefstraat
Kiekendiefstraat 35, 2496 RP Den Haag, Netherlands
+31 23 808 0888+31 23 808 0888Call to bookActive Health Center Ypenburg
Kleveringweg 33, 2616 LZ Delft, Netherlands
+31 15 256 1010+31 15 256 1010Call to bookBasic-Fit
Sylvain Poonsstraat 10, 2548 XX Den Haag, Netherlands
+31 23 808 0888+31 23 808 0888Call to book
4 Seasons Fit
Verrijn Stuartlaan, 2288 EK Rijswijk, Netherlands
+31 6 86177565+31 6 86177565Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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