Best Personal Trainers near me in Uithoorn, Rural North Holland
Venues offering Personal Trainers in Uithoorn, Rural North Holland See map
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Anoek de Voogd Personal training en Bootcamp
Amsterdamseweg 15S, 1422 AC Uithoorn, Netherlands
+31 6 51912732+31 6 51912732Call to bookPersonal Training
Team Champ
Wiegerbruinlaan 81A, 1422 CB Uithoorn, Netherlands
+31 6 40796217+31 6 40796217Call to book
Amstelhof Sport & Health Club
Noorddammerweg 30, 1424 NX De Kwakel, Netherlands
+31 297 531 855+31 297 531 855Call to book
WLC Trainingen
Dorpsstraat 12, 3641 EC Mijdrecht, Netherlands
+31 6 15058215+31 6 15058215Call to bookPersonal Training
The Coaching Company
Molenvlietweg 18A, 1432 GW Aalsmeer, Netherlands
+31 6 81100227+31 6 81100227Call to bookPersonal Training
Champions Factory Holland
Smederij 4c, 1185 ZR Amstelveen, Netherlands
+31 6 81986565+31 6 81986565Call to bookPersonal Training
fit20 Aalsmeer
Turfstekerstraat 43, 1431 GD Aalsmeer, Netherlands
+31 6 55966009+31 6 55966009Call to bookPersonal Training
Health Club Different
Kuiperij 7-B, 1185 XS Amstelveen, Netherlands
+31 20 643 9967+31 20 643 9967Call to book
Basic-Fit Fitness Aalsmeer Molenvlietweg
Molenvlietweg 18, 1432 GW Aalsmeer, Netherlands
+31 23 808 0888+31 23 808 0888Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Uithoorn averages at around €83.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Uithoorn with Fresha
There's still time to get that last-minute personal training session in Uithoorn. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Uithoorn, but Fresha can find you the best personal training spots to spend a rainy day. Finding your next beauty, massage and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Uithoorn.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at €83, and you can book with a tap on the Fresha mobile app.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Uithoorn, Netherlands, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one platform for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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