Best Personal Trainers near me in Legmeer, Rural North Holland
Venues offering Personal Trainers in Legmeer, Rural North Holland See map
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Champions Factory Holland
Smederij 4c, 1185 ZR Amstelveen, Netherlands
+31 6 81986565+31 6 81986565Call to bookPersonal Training
Health Club Different
Kuiperij 7-B, 1185 XS Amstelveen, Netherlands
+31 20 643 9967+31 20 643 9967Call to book
Amstelhof Sport & Health Club
Noorddammerweg 30, 1424 NX De Kwakel, Netherlands
+31 297 531 855+31 297 531 855Call to book
See me Fit
Oosteinderweg 287A, 1432 AW Aalsmeer, Netherlands
+31 297 893 099+31 297 893 099Call to bookPersonal Training
I i640GYM Home of CrossFit Amstelveen
Maalderij 21c, 1185 ZB Amstelveen, Netherlands
+31 6 25191900+31 6 25191900Call to bookPersonal Training
Elite Bodies Health Studio
Aalsmeerderweg 283/25, 1432 CN Aalsmeer, Netherlands
+31 6 53197849+31 6 53197849Call to bookPersonal Training
Anoek de Voogd Personal training en Bootcamp
Amsterdamseweg 15S, 1422 AC Uithoorn, Netherlands
+31 6 51912732+31 6 51912732Call to bookPersonal Training
Athlevel Studio
Aalsmeerderdijk 159, 1438 AX Oude Meer, Netherlands
+31 20 308 6037+31 20 308 6037Call to bookPersonal Training
Patty Wakker Personal Training
Maalderij 38, 1185 ZC Amstelveen, Netherlands
00316461779090031646177909Call to bookPersonal Training
Ultimate Body Change
Oosteinderweg 247a, 1432 AT Aalsmeer, Netherlands
+31 6 51792943+31 6 51792943Call to bookPersonal Training
Doesjka Sports Personal Training Amstelveen en omgeving Amsterdam
Big Gym, Maalderij 38, 1185 ZC Amstelveen, Netherlands
+31 6 10378863+31 6 10378863Call to bookPersonal Training
The Coaching Company
Molenvlietweg 18A, 1432 GW Aalsmeer, Netherlands
+31 6 81100227+31 6 81100227Call to bookPersonal Training
fit20 Aalsmeer
Turfstekerstraat 43, 1431 GD Aalsmeer, Netherlands
+31 6 55966009+31 6 55966009Call to bookPersonal Training
Elite Bodytec
Aalsmeerderweg 283/25, 1432 CN Aalsmeer, Netherlands
310643148394310643148394Call to book
Team Champ
Wiegerbruinlaan 81A, 1422 CB Uithoorn, Netherlands
+31 6 40796217+31 6 40796217Call to book
Raise That Bar
Troubadour 140, 1188 DB Amstelveen, Netherlands
+31 6 40148392+31 6 40148392Call to bookPersonal Training
Strong & Slim
Aalsmeerderweg 283/25, 1432 CN Aalsmeer, Netherlands
+31 6 20508002+31 6 20508002Call to bookPersonal Training
Kaizen Gym Personal Training
Schinkeldijkje 16N, 1432 CE Aalsmeer, Netherlands
+31 20 761 0972+31 20 761 0972Call to bookPersonal Training
Basic-Fit Fitness Aalsmeer Molenvlietweg
Molenvlietweg 18, 1432 GW Aalsmeer, Netherlands
+31 23 808 0888+31 23 808 0888Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Legmeer averages at around €83.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Legmeer with Fresha
Look no further than Fresha for your next personal training session in Legmeer. We're the number one location for discovering the best personal trainers closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
There’s quite a lineup across Legmeer on Fresha. We've listed more top-quality personal training places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around €83 on average to get started with personal training in Legmeer, and most sessions take between 1 hour and 1 hour.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Legmeer today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the Netherlands. With more than 130,000 global business partners all using Fresha's free program, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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