Best Personal Trainers near me in kerkbuurt, Rotterdam
Venues offering Personal Trainers in kerkbuurt, Rotterdam See map
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Club You Health Fitness & Sports
Plantageweg 25, 2951 GN Alblasserdam, Netherlands
+31 78 691 4217+31 78 691 4217Call to book
SwartGym Personal Coaching en Training
Dollard 58, 3332 AE Zwijndrecht, Netherlands
+31 6 48828237+31 6 48828237Call to bookPersonal Training
Sportschool Total Strength
Verlengde Luijtenstraat 20, 2941 CH Lekkerkerk, Netherlands
+31 6 14103267+31 6 14103267Call to book
Kolsteren Sportcoaching - Personal Training - Boxing- Duo training
Schuttevaerkade 41/43, 3311 RB Dordrecht, Netherlands
+31 6 11757873+31 6 11757873Call to bookPersonal Training
Diamond Gym
Troelstraplein 1-6, 3332 JB Zwijndrecht, Netherlands
+31 6 53227035+31 6 53227035Call to book
Legacy Gym
De Kattestaart 23 25, 3355 PP Papendrecht, Netherlands
+31 6 83562366+31 6 83562366Call to book
Sz Healthcoach
De Zelling 1, 3342 GS Hendrik-Ido-Ambacht, Netherlands
+31 6 29547092+31 6 29547092Call to bookPersonal Training
Stokholm Gym
Wolwevershaven 30, Q, 3311 AW Dordrecht, Netherlands
+31 6 47172949+31 6 47172949Call to bookPersonal Training
Make It Fit personal training
Groen van Prinstererstraat 81, 3354 BB Papendrecht, Netherlands
+31 6 17530776+31 6 17530776Call to bookPersonal Training
GetPro Gym
Langeweg 350-F, 3331 LG Zwijndrecht, Netherlands
+31 78 303 0430+31 78 303 0430Call to book
Personal Fitness 4 You
Voorzand 28-30, 2984 BH Ridderkerk, Netherlands
+31 6 40106645+31 6 40106645Call to bookPersonal Training
MooiSlank Ridderkerk
Bourgondischelaan 24, 2983 SH Ridderkerk, Netherlands
+31 85 047 0542+31 85 047 0542Call to book
Wonder Therapy Ridderkerk
Kaartenmakerstraat 8, 2984 CB Ridderkerk, Netherlands
+31 6 51220715+31 6 51220715Call to book
Global Fitness
Voltastraat 3, 2952 AW Alblasserdam, Netherlands
+31 78 647 4856+31 78 647 4856Call to bookYoga Unit by Olga Brouwer
Hoge Kade 50, 3341 BE Hendrik-Ido-Ambacht, Netherlands
+31 6 14489799+31 6 14489799Call to book
Martis Sports
De Zelling 1, 3342 GS Hendrik-Ido-Ambacht, Netherlands
+31 6 51772852+31 6 51772852Call to bookPersonal Training
Axewood Gym
Krommeweg 6a, 3343 LB Hendrik-Ido-Ambacht, Netherlands
+31 6 83373033+31 6 83373033Call to book
MOTIFIT Personal Training
Noordeinde 174, 3341 LW Hendrik-Ido-Ambacht, Netherlands
+31 6 23319631+31 6 23319631Call to bookPersonal Training
De Haan Management Partners - KIPba DISC TOP Training & Coaching
Van Oldenbarneveltlaan 73, 3332 JG Zwijndrecht, Netherlands
+31 78 750 7648+31 78 750 7648Call to bookPersonal Training
Resetting, massage en Pt
De Biezen 21D, 3335EP Papendrecht, Netherlands
+31 6 42122510+31 6 42122510Call to bookReflexology
Lymphatic Drainage Massage
Foot Massage
Deep Tissue Massage
Basic-Fit Fitness Ridderkerk Gieterijstraat
Gieterijstraat 30, 2984 AB Ridderkerk, Netherlands
+31 23 808 0888+31 23 808 0888Call to book
First Class Sports
Visschersbuurt 1, 3356 AE Papendrecht, Netherlands
+31 78 641 1124+31 78 641 1124Call to book
GoHealth Clubs Ridderkerk
Sint Jorisplein 13, 2981 GB Ridderkerk, Netherlands
+31 180 335 331+31 180 335 331Call to bookMaticq - Personal trainer - Personal training- Zwijndrecht
Ter Steeghe Ring 47, 3331 LX Zwijndrecht, Netherlands
+31 85 050 1967+31 85 050 1967Call to bookPersonal Training
PT It's Personal
Planetenlaan 77B, 2957 SM Nieuw-Lekkerland, Netherlands
+31 6 39764840+31 6 39764840Call to bookPersonal Training
Sportvereniging Koguryo
Tiendweg 3, 2931 LC Krimpen aan de Lek, Netherlands
+31 180 551 090+31 180 551 090Call to book
MyLife Hendrik-Ido-Ambacht
De noordkade 11, 3341 SZ Hendrik-Ido-Ambacht, Netherlands
+31 78 303 0320+31 78 303 0320Call to bookMedifit Nieuw Lekkerland v.o.f.
Planetenlaan 15, 2957 SL Nieuw-Lekkerland, Netherlands
+31 184 681 166+31 184 681 166Call to book
Fit in Ambacht
Druivengaarde 10, 3344 PK Hendrik-Ido-Ambacht, Netherlands
+31 78 785 2568+31 78 785 2568Call to book
Optisport | Fitness Health Club Zwijndrecht
Eemstein 1A, 3332 NA Zwijndrecht, Netherlands
+31 78 612 7585+31 78 612 7585Call to bookSportcentrum Physique
Lisbloemstraat 11, 3353 EA Papendrecht, Netherlands
+31 78 641 4340+31 78 641 4340Call to book
Basic-Fit Fitness Zwijndrecht To Steeghe Ring
Ter Steeghe Ring 47, 3331 LX Zwijndrecht, Netherlands
+31 23 808 0888+31 23 808 0888Call to bookFitvision
Douwes Dekkerlaan 1-B, 3351 CH Papendrecht, Netherlands
+31 78 641 1457+31 78 641 1457Call to book
Sportplaza Hendrik-Ido-Ambacht
Nijverheidsweg 64, 3341 LJ Hendrik-Ido-Ambacht, Netherlands
+31 78 600 0000+31 78 600 0000Call to book
Sanzoe complementaire therapie
De Rotonde 1a, 2931 WC Krimpen aan de Lek, Netherlands
+31 6 28410649+31 6 28410649Call to bookSwedish Massage
Thai Massage
Acupressure
Deep Tissue Massage
FT-CLUB Walburg
Dollard 62, 3332 EE Zwijndrecht, Netherlands
+31 78 210 0405+31 78 210 0405Call to bookBasic-Fit Fitness Papendrecht Burg. Keijzerweg
Lange Tiendweg 4, 3353 CW Papendrecht, Netherlands
+31 23 808 0888+31 23 808 0888Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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