Best Personal Trainers near me in Ridderkerk, Rotterdam
Venues offering Personal Trainers in Ridderkerk, Rotterdam See map
Call to book
Personal Fitness 4 You
Voorzand 28-30, 2984 BH Ridderkerk, Netherlands
+31 6 40106645+31 6 40106645Call to bookPersonal Training
MooiSlank Ridderkerk
Bourgondischelaan 24, 2983 SH Ridderkerk, Netherlands
+31 85 047 0542+31 85 047 0542Call to book
Wonder Therapy Ridderkerk
Kaartenmakerstraat 8, 2984 CB Ridderkerk, Netherlands
+31 6 51220715+31 6 51220715Call to book
Basic-Fit Fitness Ridderkerk Gieterijstraat
Gieterijstraat 30, 2984 AB Ridderkerk, Netherlands
+31 23 808 0888+31 23 808 0888Call to book
GoHealth Clubs Ridderkerk
Sint Jorisplein 13, 2981 GB Ridderkerk, Netherlands
+31 180 335 331+31 180 335 331Call to book
The Health Factory Reyerparc
Kruisweg 1, 2982 TN Ridderkerk, Netherlands
+31 180 335 300+31 180 335 300Call to book
Sportschool Kwikkers
Scheldeplein 4, 2987 EL Ridderkerk, Netherlands
+31 6 24383653+31 6 24383653Call to bookO2Fitness Bolnes
Vechtstraat 5a, 2987 CX Ridderkerk, Netherlands
+31 180 417 844+31 180 417 844Call to book
Davinci Personal Training & Group Classes
Zeemanstraat 37, 2991 XR Barendrecht, Netherlands
+31 6 18873186+31 6 18873186Call to bookPersonal Training
URFYSIO Fysiotherapie & Training
Brooklyn gym, Akkeroord 8, 3079 ZS Rotterdam, Netherlands
+31 10 307 5645+31 10 307 5645Call to bookPhysiotherapy
Dry Needling
Michael Bruijstens | Personal Training in Rotterdam
Dwarsdijk 78, 3078 JD Rotterdam, Netherlands
+31 6 12570382+31 6 12570382Call to bookPersonal Training
BPTTL personal training
Escudostraat 18, 2991 XV Barendrecht, Netherlands
+31 6 12075026+31 6 12075026Call to bookPersonal Training
Sz Healthcoach
De Zelling 1, 3342 GS Hendrik-Ido-Ambacht, Netherlands
+31 6 29547092+31 6 29547092Call to bookPersonal Training
Pilates met Charlotte
Kortlandstraat 2A, 2922 XE Krimpen aan den IJssel, Netherlands
+31 6 14712339+31 6 14712339Call to book
Aad van Loon Sports
Maasstraat 28a, 2991 AD Barendrecht, Netherlands
+31 180 621 229+31 180 621 229Call to book
Dansonn Fit
Pesetastraat 52, 2991 XT Barendrecht, Netherlands
+31 6 81366481+31 6 81366481Call to bookPersonal Training
Time Out Sports Center
Aert van Nesstraat 1T, 2901 BH Capelle aan den IJssel, Netherlands
+31 10 210 8125+31 10 210 8125Call to book
Elevate Basketball Training
Cannenburchstraat 108, 3077 PD Rotterdam, Netherlands
+31 6 28310342+31 6 28310342Call to bookPersonal Training
Martis Sports
De Zelling 1, 3342 GS Hendrik-Ido-Ambacht, Netherlands
+31 6 51772852+31 6 51772852Call to bookPersonal Training
Yoga Unit by Olga Brouwer
Hoge Kade 50, 3341 BE Hendrik-Ido-Ambacht, Netherlands
+31 6 14489799+31 6 14489799Call to book
Carla Timman
Stormpolderdijk 4C, 2921 LL Krimpen aan den IJssel, Netherlands
+31 6 41544369+31 6 41544369Call to bookPersonal Training
team rs coaching
Escudostraat 18, 2991 XV Barendrecht, Netherlands
+31 6 82247791+31 6 82247791Call to bookPersonal Training
Sportvereniging Koguryo
Tiendweg 3, 2931 LC Krimpen aan de Lek, Netherlands
+31 180 551 090+31 180 551 090Call to book
Namostute Yoga I Yoga I Ayurveda I Healing
Schalkeroord 25, 3079 WB Rotterdam, Netherlands
+31 6 37026174+31 6 37026174Call to book
MyLife Hendrik-Ido-Ambacht
De noordkade 11, 3341 SZ Hendrik-Ido-Ambacht, Netherlands
+31 78 303 0320+31 78 303 0320Call to bookMedifit Nieuw Lekkerland v.o.f.
Planetenlaan 15, 2957 SL Nieuw-Lekkerland, Netherlands
+31 184 681 166+31 184 681 166Call to book
Fitness
Krimpenerbosweg 4, 2923 LA Krimpen aan den IJssel, Netherlands
+31 180 522 011+31 180 522 011Call to bookHealth Center Rotterdam South B.V.
Ridderkerkstraat 70, 3076 JW Rotterdam, Netherlands
+31 10 419 7767+31 10 419 7767Call to book
Health Center Krimpenerwaard
Binnenweg 3A, 2923 BA Krimpen aan den IJssel, Netherlands
+31 180 518 212+31 180 518 212Call to book
Club You Health Fitness & Sports
Plantageweg 25, 2951 GN Alblasserdam, Netherlands
+31 78 691 4217+31 78 691 4217Call to bookBasic-Fit Rotterdam Akkeroord
Akkeroord 12, 3079 ZS Rotterdam, Netherlands
+31 23 808 0888+31 23 808 0888Call to book
Lifetime Wellness
Herenoord 8, 3079 JJ Rotterdam, Netherlands
+31 10 479 3400+31 10 479 3400Call to bookSpa Package
Sauna
Sportplaza Hendrik-Ido-Ambacht
Nijverheidsweg 64, 3341 LJ Hendrik-Ido-Ambacht, Netherlands
+31 78 600 0000+31 78 600 0000Call to bookBasic-Fit Rotterdam Ijsselmonde
Dwarsdijk 78, 3078 JD Rotterdam, Netherlands
+31 23 808 0888+31 23 808 0888Call to book
Sanzoe complementaire therapie
De Rotonde 1a, 2931 WC Krimpen aan de Lek, Netherlands
+31 6 28410649+31 6 28410649Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Ridderkerk with Fresha
Discover the top-recommended personal trainers for your next appointment in Ridderkerk. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
We know a thing or two about the best personal trainers in Ridderkerk. And the talented personal trainers you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the personal training place that shares your values, at the best value. Plus, you can browse reviews of individual personal trainers. So start filtering your favourites today.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 Netherlands and global business partners. They're using our free scheduling software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Ridderkerk appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
Also Available in Ridderkerk
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
