Personal Training Tianguistenco
Best Personal Trainers near me in Tianguistenco
Venues offering Personal Trainers in Tianguistenco See map
Call to book
Cross Rk
Vicente Guerrero 306, Tianguistenco de Galeana, 52600 Santiago Tianguistenco de Galeana, Méx., Mexico
+52 713 138 5558+52 713 138 5558Call to book
Gimnasio Municipal de Basquetbol Héroes del Bicentenario
Av Nicolas Bravo Manzana 008, Santiago Tianguistenco, Tianguistenco de Galeana, 52600 Santiago Tianguistenco de Galeana, Méx., Mexico
+52 713 112 6900+52 713 112 6900Call to book
FIT HOUSE GYM
Av 16 de Septiembre 103, Centro, 52700 Capulhuac de Mirafuentes, Méx., Mexico
+52 713 119 3074+52 713 119 3074Call to book
The Doors Gym
Nicolás Bravo Manzana 001, 52600 Coamilpa de Juárez, Méx., Mexico
+52 722 240 6891+52 722 240 6891Call to book
Eliot GYM
Benito Juárez, Carr. Santiago - Chalma 52665, 52665 Meztitla, Méx., Mexico
+52 713 115 6799+52 713 115 6799Call to book
Atomic Energy Academy
52500, Av. Dr. Gustavo Baz Prada 41, Magisterial, 52500 Santa Cruz Atizapán, Méx., Mexico
+52 722 905 3905+52 722 905 3905Call to book
Temazcal Iktomi
Cda. de Victoriano González 345, Tianguistenco de Galeana, 52600 Santiago Tianguistenco de Galeana, Méx., Mexico
+52 722 909 0311+52 722 909 0311Call to book
Gymrk Santiago
Av Independencia 706, Tianguistenco de Galeana, 52600 Santiago Tianguistenco de Galeana, Méx., Mexico
+52 713 138 5558+52 713 138 5558Call to book
Energy Gym
Porfirio Díaz 1105-A, San Isidro, 52700 Capulhuac de Mirafuentes, Méx., Mexico
+52 713 104 1312+52 713 104 1312Call to book
GYM ZEUS
Av. Ejército del Trabajo 460B, Rojastitlan, 52650 Santiago Tilapa, Méx., Mexico
+52 713 119 4003+52 713 119 4003Call to book
TOTAL WOD (Cross traning, stepp & MMA)
Libertad 4, Tianguistenco de Galeana, 52600 Guadalupe Yancuictlalpan, Méx., Mexico
+52 713 107 2585+52 713 107 2585Call to book
AARICK GYM & FITNESS
Manzana 036, Tianguistenco de Galeana, 52600 Santiago Tianguistenco de Galeana, Méx., Mexico
+52 713 133 5583+52 713 133 5583Call to book
VIVE GYM
Blvd. Isabel Moctezuma Manzana 001, 52680 Xalatlaco, Méx., Mexico
+52 713 114 4932+52 713 114 4932Call to bookBulldog
Gral. Mariano Abasolo, Centro, 52700 Capulhuac de Mirafuentes, Méx., Mexico
+52 713 135 5215+52 713 135 5215Call to bookGimnasio Olimpia
Cda. de Victoriano González 345-A, Tianguistenco de Galeana, 52600 Santiago Tianguistenco de Galeana, Méx., Mexico
+52 713 105 1565+52 713 105 1565Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Tianguistenco with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, nails and massage appointments. We've searched out all the very best personal trainers in Tianguistenco so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
You're looking in the right place for personal training treatments in Tianguistenco. There are personal trainers not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, massage and weight loss booking platform in the world. And with ratings and reviews on salons and clinics around Tianguistenco, you can read up ahead of your next appointment and select the very best.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Tianguistenco personal trainer, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Mexico, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free management software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
Also Available in Tianguistenco
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
