Best Personal Trainers Near Me in Playa Zicatela, Rural Oaxaca
Venues offering Personal Trainers in Playa Zicatela, Rural Oaxaca See map
Call to book
Paradise Gym
Av. Del Morro Local 5, Playa Zicatela, 70934 Puerto Escondido, Oax., Mexico
+52 954 139 0808+52 954 139 0808Call to bookFlorece Pilates Studio
Las Brisas #101 Edificio Pacific Surf, Playa Zicatela, 70934 Puerto Escondido, Oax., Mexico
+52 954 159 7480+52 954 159 7480Call to bookCasa Corzo
Av. las Brisas, Playa Zicatela, 70934 Brisas de Zicatela, Oax., Mexico
+52 954 101 3525+52 954 101 3525Call to bookZica´s Wellness Studio
Lazaro Cardenas, 70934 Brisas de Zicatela, Oax., Mexico
+52 954 582 1431+52 954 582 1431Call to bookLynny Medical Cosmic Medicine Hands Massage
Novena Nte. 910, Juárez, 71980 Puerto Escondido, Oax., Mexico
+52 958 143 8616+52 958 143 8616Call to bookBack Massage
Couples Massage
Deep Tissue Massage
Foot Massage
SU Gym & Crosstraining
Guelatao 12, Bacocho, 71983 Puerto Escondido, Oax., Mexico
+52 954 582 2417+52 954 582 2417Call to bookPersonal Training David Dückers
Azucenas 736, Sta Maria, 70934 Puerto Escondido, Oax., Mexico
+52 984 173 7235+52 984 173 7235Call to bookPersonal Training
Cross Crab
Calle Tercera Pte. 2545, Benito Juárez, 71984 Puerto Escondido, Oax., Mexico
+52 55 2698 4539+52 55 2698 4539Call to bookArte y Espiritu Yoga shala
Dorados 9, Rinconada, 71983 Puerto Escondido, Oax., Mexico
+52 954 166 9625+52 954 166 9625Call to bookBlack shark jiu jitsu academy
C. Océano Pacífico 120, Granjas del Pescador, 71984 Puerto Escondido, Oax., Mexico
+52 954 114 6338+52 954 114 6338Call to bookescuela de pilates luna nueva
Calle Séptima Nte. #306, Sector Reforma C, 71980 Puerto Escondido, Oax., Mexico
+52 954 163 9604+52 954 163 9604Call to bookLa Zona
Costera S/N, Bacocho, 71983 Puerto Escondido, Oax., Mexico
+52 951 364 7163+52 951 364 7163Call to bookFlora Fitness
Mixtecos & Tlacochahuaya, Bacocho, 71983 Puerto Escondido, Oax., Mexico
+52 954 103 6796+52 954 103 6796Call to bookPersonal Training
Marea Yoga Studio
Eucaliptos, Los Tamarindos, 70934 Brisas de Zicatela, Oax., Mexico
+52 954 129 0352+52 954 129 0352Call to bookTorres Gym
Av. Camino Real, Juárez, 71984 Puerto Escondido, Oax., Mexico
+52 951 284 0821+52 951 284 0821Call to bookThe gym
Av. Hidalgo 202, Centro, 71980 Centro, Oax., Mexico
+52 954 144 8989+52 954 144 8989Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Playa Zicatela with Fresha
When you want to book a last-minute personal training session in Playa Zicatela and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Have a look and see which personal training places are impressing people in Playa Zicatela. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
We're excited. You're just a few steps away from booking your appointment in Playa Zicatela, Mexico, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's online booking system to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
Also Available in Playa Zicatela
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app