Personal Training Rural Oaxaca

Best Personal Trainers near me in Rural Oaxaca

Venues offering Personal Trainers in Rural Oaxaca See map

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Paradise Gym

Av. Del Morro Local 5, Playa Zicatela, 70934 Puerto Escondido, Oax., Mexico

+52 954 139 0808 +52 954 139 0808 Call to book

Lynny Medical Cosmic Medicine Hands Massage

Novena Nte. 910, Juárez, 71980 Puerto Escondido, Oax., Mexico

+52 958 143 8616 +52 958 143 8616 Call to book

Foot Massage

Sports Massage

Swedish Massage

Thai Massage

SU Gym & Crosstraining

Guelatao 12, Bacocho, 71983 Puerto Escondido, Oax., Mexico

+52 954 582 2417 +52 954 582 2417 Call to book

Personal Training David Dückers

Azucenas 736, Sta Maria, 70934 Puerto Escondido, Oax., Mexico

+52 984 173 7235 +52 984 173 7235 Call to book

Personal Training

Gimnasio "Manhattan"

70805, 3 de Octubre 420B, Centro, 70805 Miahuatlán de Porfirio Díaz, Oax., Mexico

+52 951 572 0258 +52 951 572 0258 Call to book

Florece Pilates Studio

Las Brisas #101 Edificio Pacific Surf, Playa Zicatela, 70934 Puerto Escondido, Oax., Mexico

+52 954 159 7480 +52 954 159 7480 Call to book

Arte y Espiritu Yoga shala

Dorados 9, Rinconada, 71983 Puerto Escondido, Oax., Mexico

+52 954 166 9625 +52 954 166 9625 Call to book

Cross Crab

Calle Tercera Pte. 2545, Benito Juárez, 71984 Puerto Escondido, Oax., Mexico

+52 55 2698 4539 +52 55 2698 4539 Call to book

Black shark jiu jitsu academy

C. Océano Pacífico 120, Granjas del Pescador, 71984 Puerto Escondido, Oax., Mexico

+52 954 114 6338 +52 954 114 6338 Call to book

escuela de pilates luna nueva

Calle Séptima Nte. #306, Sector Reforma C, 71980 Puerto Escondido, Oax., Mexico

+52 954 163 9604 +52 954 163 9604 Call to book

La Zona

Costera S/N, Bacocho, 71983 Puerto Escondido, Oax., Mexico

+52 951 364 7163 +52 951 364 7163 Call to book

Fitness Center

Rayon 101, Centro, 71510 Ocotlán de Morelos, Oax., Mexico

+52 951 539 6006 +52 951 539 6006 Call to book

Gym Morelos

S/N, La Sorpresa, Jalapa de Díaz, Oax., 68461 tuxtepec, Oax., Mexico

+52 287 162 1136 +52 287 162 1136 Call to book

SPORT LIFE

Framboyanes 5, Reforma, 70050 Juchitán de Zaragoza, Oax., Mexico

+52 971 113 4222 +52 971 113 4222 Call to book

Flora Fitness

Mixtecos & Tlacochahuaya, Bacocho, 71983 Puerto Escondido, Oax., Mexico

+52 954 103 6796 +52 954 103 6796 Call to book

Personal Training

Olympus gym

Roma, 71830 Río Grande o Piedra Parada, Oax., Mexico

+1 269-425-0502 +1 269-425-0502 Call to book

OLIMPO GYM

Calle 2 de abril #228Colonia, Centro, 70805 Miahuatlán de Porfirio Díaz, Oax., Mexico

+52 951 181 4921 +52 951 181 4921 Call to book

SMART FITNESS GYM

Tecnológico 96, 70000 San Vicente, Oax., Mexico

+52 971 719 1392 +52 971 719 1392 Call to book

Casa Corzo

Av. las Brisas, Playa Zicatela, 70934 Brisas de Zicatela, Oax., Mexico

+52 954 101 3525 +52 954 101 3525 Call to book

Marea Yoga Studio

Eucaliptos, Los Tamarindos, 70934 Brisas de Zicatela, Oax., Mexico

+52 954 129 0352 +52 954 129 0352 Call to book

Torres Gym

Av. Camino Real, Juárez, 71984 Puerto Escondido, Oax., Mexico

+52 951 284 0821 +52 951 284 0821 Call to book

Super Gym

C. Hidalgo s/n, Centro, 71510 Ocotlán de Morelos, Oax., Mexico

+52 951 229 0367 +52 951 229 0367 Call to book

Red Lion Fitness

Apolinar García 301, Centro, 70805 Miahuatlán de Porfirio Díaz, Oax., Mexico

+52 222 123 4674 +52 222 123 4674 Call to book

BIOS FITNESS GYM

Cuauhtémoc 50, 1ra Secc, 71520 San Antonino Castillo Velasco, Oax., Mexico

+52 951 162 8738 +52 951 162 8738 Call to book

gym cultura fisica

calle 14 oriente s/n Entre 10 y 12 norte El, Barrio del Dispensario, 71602 Santiago Pinotepa Nacional, Oax., Mexico

+52 951 453 5643 +52 951 453 5643 Call to book

Zica´s Wellness Studio

Lazaro Cardenas, 70934 Brisas de Zicatela, Oax., Mexico

+52 954 582 1431 +52 954 582 1431 Call to book

ANEX Fit Center

Morelos, 71996 Bajos de Chila, Oax., Mexico

+52 954 126 0397 +52 954 126 0397 Call to book

Gimnasio GYM-LOP

José María Morelos 30, El Calvario, 69600 Asunción Nochixtlán, Oax., Mexico

+52 951 222 1486 +52 951 222 1486 Call to book

colusus city gym

C. Benito Juárez 11, Barrio del Progreso, 71500 Heroica Cdad. de Ejutla de Crespo, Oax., Mexico

+52 951 182 0120 +52 951 182 0120 Call to book

The gym

Av. Hidalgo 202, Centro, 71980 Centro, Oax., Mexico

+52 954 144 8989 +52 954 144 8989 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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