Best Personal Trainers near me in Guadalajara, Rural Guanajuato
Venues offering Personal Trainers in Guadalajara, Rural Guanajuato See map
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GTO GYM
Avenida santa fe M#7 L-10 Avenida santa fe, 36260 Guanajuato, Gto., Mexico
+52 473 690 5956+52 473 690 5956Call to book
Go Fitness Center
Alfredo Dugés 8, Lomas de Santa Fe, 36260 Yerbabuena, Gto., Mexico
+52 473 192 9594+52 473 192 9594Call to book
Apocalipsys Gym
Del Roble 3, Arroyo Verde, 36251 Marfil, Gto., Mexico
+52 473 118 8659+52 473 118 8659Call to book
Cuerpo y Movimiento
Col. Burocrata Lote 46 manzana 10, Burocrata, 36255 Marfil, Gto., Mexico
+52 473 103 5469+52 473 103 5469Call to bookPhysiotherapy
Evolution Gym & Fitness
36251, Arboledas 38, Arroyo Verde, 36251 Marfil, Gto., Mexico
+52 473 756 0967+52 473 756 0967Call to book
BEAT & FIT FULL TRAINING (THE CLUB)
Mineral de Valenciana 1, Marfil, 36251 Marfil, Gto., Mexico
+52 473 129 2802+52 473 129 2802Call to book
Arnold Gym
Lomas de San Francisco 70, Lomas de Cervera, 36251 Marfil, Gto., Mexico
+52 477 980 4987+52 477 980 4987Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Guadalajara averages at around MX$1,060.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Guadalajara with Fresha
At Fresha we're making booking hair, nails and spa appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Guadalajara and choose whichever catches your eye. And when it comes to the variety of personal trainers and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
We know a thing or two about the best personal trainers in Guadalajara. And the talented personal trainers you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the personal training place that shares your values, at the best value. Plus, you can browse reviews of individual personal trainers. So start filtering your favourites today.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between MX$150 and MX$4,280 in Guadalajara and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free booking app too. Having the best business management software makes it easy to attract all the best personal trainers. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Guadalajara, in Mexico, and around the world.
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