Best Personal Trainers near me in Barrio de las Palomas, Rural Guanajuato
Venues offering Personal Trainers in Barrio de las Palomas, Rural Guanajuato See map
Call to book
BEAT & FIT FULL TRAINING (THE CLUB)
Mineral de Valenciana 1, Marfil, 36251 Marfil, Gto., Mexico
+52 473 129 2802+52 473 129 2802Call to book
Go Fitness Center
Alfredo Dugés 8, Lomas de Santa Fe, 36260 Yerbabuena, Gto., Mexico
+52 473 192 9594+52 473 192 9594Call to book
Apocalipsys Gym
Del Roble 3, Arroyo Verde, 36251 Marfil, Gto., Mexico
+52 473 118 8659+52 473 118 8659Call to book
Cuerpo y Movimiento
Col. Burocrata Lote 46 manzana 10, Burocrata, 36255 Marfil, Gto., Mexico
+52 473 103 5469+52 473 103 5469Call to bookPhysiotherapy
Evolution Gym & Fitness
36251, Arboledas 38, Arroyo Verde, 36251 Marfil, Gto., Mexico
+52 473 756 0967+52 473 756 0967Call to book
Gorilla Workout House
Plaza pozuelos sótano 2, Loma de Pozuelos, 36080 Guanajuato, Gto., Mexico
+52 473 560 0265+52 473 560 0265Call to book
GTO GYM
Avenida santa fe M#7 L-10 Avenida santa fe, 36260 Guanajuato, Gto., Mexico
+52 473 690 5956+52 473 690 5956Call to book
Arnold Gym
Lomas de San Francisco 70, Lomas de Cervera, 36251 Marfil, Gto., Mexico
+52 477 980 4987+52 477 980 4987Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Barrio de las Palomas averages at around MX$1,060.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Barrio de las Palomas with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find personal trainers in Barrio de las Palomas offering must-have treatments at great prices. Search, choose, book, and repeat.
We can show you where it's at in Barrio de las Palomas. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Barrio de las Palomas as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Barrio de las Palomas. Expect to pay around MX$1,060 on average for a session with a gym trainer or an outdoor training session.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Mexico's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked scheduling software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
Also Available in Barrio de las Palomas
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
