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Personal Training Tlatempa

Best Personal Trainers Near Me in Tlatempa, Puebla

Venues offering Personal Trainers in Tlatempa, Puebla See map

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Gym & Fitness image for VF VíaFitness

VF VíaFitness

Blvd. Forjadores de Puebla 610-A, San Miguel, Barrio de Jesús Tlatempa, 72760 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 973 3212+52 222 973 3212Call to book
Personal Trainer image for C FIT U

C FIT U

Ruta Quetzalcóatl 530-A-1, Villas Residencial del Puente, 72810 San Andrés Cholula, Pue., Mexico

+52 222 365 4164+52 222 365 4164Call to book

Personal Training

Gym & Fitness image for Entrenamiento Funcional BlackOut

Entrenamiento Funcional BlackOut

Calz. Loma 8171-A, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 327 2887+52 222 327 2887Call to book
Gym & Fitness image for Habitat Training Center

Habitat Training Center

Prolongación Manuel Ávila Camacho 1230 Barrio, Santiago Xicotenco, 72830 San Andrés Cholula, Pue., Mexico

+52 222 570 6853+52 222 570 6853Call to book
Gym & Fitness image for Gang Fitness Center

Gang Fitness Center

Antiguo Camino Real a Cholula 6661, Camino Real a Cholula, 72700 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 471 1884+52 222 471 1884Call to book
Gym & Fitness image for Cúspide Fitness

Cúspide Fitness

Calz. Loma 8171 (Rooftop, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 392 1725+52 222 392 1725Call to book
Gym & Fitness image for Cholulas Training

Cholulas Training

Av. 6 Pte. 103, Centro, 72760 Cholula de Rivadavia, Pue., Mexico

+52 222 742 4593+52 222 742 4593Call to book
Gym & Fitness image for MaFit Jumping Studio

MaFit Jumping Studio

Calle 14 Ote 1812, Barrio de San Juan Aquiahuac, 72810 San Andrés Cholula, Pue., Mexico

+52 55 7404 9382+52 55 7404 9382Call to book
Gym & Fitness image for Hydra Cross Training

Hydra Cross Training

C. de los Pinos 1901, Lázaro Cárdenas, 72805 San Andrés Cholula, Pue., Mexico

+52 222 383 0796+52 222 383 0796Call to book
Gym & Fitness image for Ray Wilson Family Fitness Puebla

Ray Wilson Family Fitness Puebla

Calle Alejandra 512 Int.Local S-05, Santiago Momoxpan, 72775 Cholula de Rivadavia, Pue., Mexico

+52 222 622 2188+52 222 622 2188Call to book
Gym & Fitness image for Bici indoor cycling

Bici indoor cycling

15 Sur, Barrio de Sta Maria Xixitla, 72762 Cholula de Rivadavia, Pue., Mexico

+52 271 123 4315+52 271 123 4315Call to book
Gym & Fitness image for Be you pole dance

Be you pole dance

Prol. 3 Nte. 209, San Miguel, Centro San Andrés Cholula, 72810 San Andrés Cholula, Pue., Mexico

+52 222 189 1710+52 222 189 1710Call to book
Gym & Fitness image for GV Athlete Performance

GV Athlete Performance

C. 6 Ote. 612A, Santiago Xicotenco, 72810 San Andrés Cholula, Pue., Mexico

+52 222 461 2247+52 222 461 2247Call to book
Gym & Fitness image for Nomada Training

Nomada Training

Calle 10 Ote 608, Santiago Xicotenco, 72810 San Andrés Cholula, Pue., Mexico

+52 222 670 7613+52 222 670 7613Call to book
Gym & Fitness image for B-MORE BOOTCAMP GIMNASIO PUEBLA

B-MORE BOOTCAMP GIMNASIO PUEBLA

Recta Cholula Entroque, Calz Zavaleta 1326, Sta Cruz Buenavista, 72120 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 162 6185+52 222 162 6185Call to book
Gym & Fitness image for Mictlán Entrenamiento Integral

Mictlán Entrenamiento Integral

Calle 10 Ote 414, Santiago Xicotenco, 72810 San Andrés Cholula, Pue., Mexico

+52 222 341 3798+52 222 341 3798Call to book
Gym & Fitness image for Ballare Academy

Ballare Academy

Calle 14 Ote 405-local 3, San Juan Aquiahuac, 72810 San Andrés Cholula, Pue., Mexico

+52 229 125 1080+52 229 125 1080Call to book
Gym & Fitness image for Amperio Gym

Amperio Gym

Ignacio Allende 1511, San Cristobal Tepontla, 72760 Cholula de Rivadavia, Pue., Mexico

+52 222 492 3005+52 222 492 3005Call to book
Gym & Fitness image for Kompter Plaza San Diego

Kompter Plaza San Diego

Blvd. Forjadores de Puebla 3401-Local 79, Bosques de Granada, San Diego los Sauces, 72760 Cholula de Rivadavia, Pue., Mexico

+52 222 419 9119+52 222 419 9119Call to book
Gym & Fitness image for Amma Yoga Center

Amma Yoga Center

C. 3 Nte. 414, San Miguel, Centro San Andrés Cholula, 72810 San Andrés Cholula, Pue., Mexico

+52 222 178 2721+52 222 178 2721Call to book
Gym & Fitness image for POD1UM

POD1UM

Calle 10 Ote 210, entre 2 y 4 norte, San Juan de aquiahuac, 72810 Heroica Puebla de Zaragoza, Pue., Mexico

+52 221 361 4981+52 221 361 4981Call to book
Gym & Fitness image for You Vs You

You Vs You

Las Cumbres, 72805 San Andrés Cholula, Pue., Mexico

+52 222 957 6220+52 222 957 6220Call to book
Gym & Fitness image for Bolt Fitness Center

Bolt Fitness Center

Calle 9 Sur 110 Plaza Lazcarro, Loc L17, Bolt Fitness, Barrio de Sta Maria Xixitla, 72760 Cholula de Rivadavia, Pue., Mexico

+52 222 888 4898+52 222 888 4898Call to book
Gym & Fitness image for Infitness Zona San Pedro Cholula

Infitness Zona San Pedro Cholula

Calzada Guadalupe 812, Cerrito de Guadalupe, Barrio de San Juan Calvario, 72764 San Andrés Cholula, Pue., Mexico

+52 222 261 1777+52 222 261 1777Call to book
Gym & Fitness image for Sense Pilates Studio Plaza los Almendros.

Sense Pilates Studio Plaza los Almendros.

Plaza los Almendros, Cam. Real a Momoxpan 2221-7, Santiago Momoxpan, Lomas de la Carcaña, 72770 Cholula de Rivadavia, Pue., Mexico

+52 222 426 8686+52 222 426 8686Call to book
Gym & Fitness image for Gimnasio Tlaltocan

Gimnasio Tlaltocan

Av. 8 Ote. 2, Centro, 72760 Cholula, Pue., Mexico

+52 222 261 6671+52 222 261 6671Call to book
Gym & Fitness image for Infitness Zona San Andrés Cholula

Infitness Zona San Andrés Cholula

Av. 5 de Mayo 1004, San Juan Aquiahuac, 72810 San Andrés Cholula, Pue., Mexico

+52 222 178 2105+52 222 178 2105Call to book
Gym & Fitness image for Gym Muscle Industry

Gym Muscle Industry

C. 7 Sur 2305, Barrio de la Magdalena, 72762 Cholula de Rivadavia, Pue., Mexico

+52 222 261 1894+52 222 261 1894Call to book
Gym & Fitness image for Cityfitness villa olímpica

Cityfitness villa olímpica

Villa Olímpica, 72724 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 976 5054+52 222 976 5054Call to book
Gym & Fitness image for Training Zone Forjadores

Training Zone Forjadores

Blvd. Forjadores de Puebla 8112, Independencia, 72150 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 541 4508+52 222 541 4508Call to book
Gym & Fitness image for Asociación Promotora de Budo, A.C.

Asociación Promotora de Budo, A.C.

Calle 10 Nte no.2209, Barrio de Jesús Tlatempa, 72770 Cholula de Rivadavia, Pue., Mexico

+52 222 677 9499+52 222 677 9499Call to book
Gym & Fitness image for Aguilar Gym Cholula

Aguilar Gym Cholula

72760, Calle 5 Nte. 107, Barrio de San Juan Calvario, 72760 Cholula de Rivadavia, Pue., Mexico

+52 2473685+52 2473685Call to book
Gym & Fitness image for Santa María Soccer

Santa María Soccer

C. 19 Pte., Barrio de Sta Maria Xixitla, 72762 Cholula de Rivadavia, Pue., Mexico

+52 222 832 7070+52 222 832 7070Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Tlatempa with Fresha

It's not too late for that last-minute personal training session in Tlatempa. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.

And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Tlatempa area. So set a date while you're there too.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Tlatempa today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Mexico. With more than 100,000 global business partners all using Fresha's free booking platform, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.

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