Best Personal Trainers Near Me in San Luis Tehuiloyocan, Puebla
Venues offering Personal Trainers in San Luis Tehuiloyocan, Puebla See map
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Dragon Emperor Gym
Av. 16 de Septiembre #724 San Luis Tehuiloyocan SAN LUIS TEHUILOYOCAN, De Jesús, 72848 PUEBLA, Pue., Mexico
+52 222 884 8399+52 222 884 8399Call to book
Gimnasio Tlaltocan
Av. 8 Ote. 2, Centro, 72760 Cholula, Pue., Mexico
+52 222 261 6671+52 222 261 6671Call to book
Bolt Fitness Center
Calle 9 Sur 110 Plaza Lazcarro, Loc L17, Bolt Fitness, Barrio de Sta Maria Xixitla, 72760 Cholula de Rivadavia, Pue., Mexico
+52 222 888 4898+52 222 888 4898Call to book
CHANDRA CALLI
Privada Tepeji s/n Barrio Santiago, San Francisco Acatepec, 72845 San Andrés Cholula, Pue., Mexico
+52 221 178 4165+52 221 178 4165Call to book
Infitness Zona San Pedro Cholula
Calzada Guadalupe 812, Cerrito de Guadalupe, Barrio de San Juan Calvario, 72764 San Andrés Cholula, Pue., Mexico
+52 222 261 1777+52 222 261 1777Call to book
Bici indoor cycling
15 Sur, Barrio de Sta Maria Xixitla, 72762 Cholula de Rivadavia, Pue., Mexico
+52 271 123 4315+52 271 123 4315Call to book
Be you pole dance
Prol. 3 Nte. 209, San Miguel, Centro San Andrés Cholula, 72810 San Andrés Cholula, Pue., Mexico
+52 222 189 1710+52 222 189 1710Call to book
Cholulas Training
Av. 6 Pte. 103, Centro, 72760 Cholula de Rivadavia, Pue., Mexico
+52 222 742 4593+52 222 742 4593Call to bookAmperio Gym
Ignacio Allende 1511, San Cristobal Tepontla, 72760 Cholula de Rivadavia, Pue., Mexico
+52 222 492 3005+52 222 492 3005Call to book
Amma Yoga Center
C. 3 Nte. 414, San Miguel, Centro San Andrés Cholula, 72810 San Andrés Cholula, Pue., Mexico
+52 222 178 2721+52 222 178 2721Call to book
Gym Muscle Industry
C. 7 Sur 2305, Barrio de la Magdalena, 72762 Cholula de Rivadavia, Pue., Mexico
+52 222 261 1894+52 222 261 1894Call to bookForza Xtreme Gym
Av 16 de Septiembre 3, Centro, 74325 Chipilo de Francisco Javier Mina, Pue., Mexico
+52 222 455 0746+52 222 455 0746Call to book
Invictus gym chipilo
Calle 9 Ote 2, 74325 Chipilo de Francisco Javier Mina, Pue., Mexico
+52 222 951 8272+52 222 951 8272Call to bookAguilar Gym Cholula
72760, Calle 5 Nte. 107, Barrio de San Juan Calvario, 72760 Cholula de Rivadavia, Pue., Mexico
+52 2473685+52 2473685Call to bookSanta María Soccer
C. 19 Pte., Barrio de Sta Maria Xixitla, 72762 Cholula de Rivadavia, Pue., Mexico
+52 222 832 7070+52 222 832 7070Call to book
LEZA Centro de Acondicionamiento Fisico
san andres cholula, San Francisco Acatepec, 72845 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 598 2091+52 222 598 2091Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in San Luis Tehuiloyocan with Fresha
We're Fresha, your new go-to destination for all things hair, massage and aesthetics. We make booking your next personal training session in San Luis Tehuiloyocan effortless. Use our website or mobile app to compare appointment times, prices and reviews at personal trainers in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Your new favourite personal trainer could be just around the corner. Trust Fresha to show you the best that San Luis Tehuiloyocan has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select personal training businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in San Luis Tehuiloyocan, or coming back for more in Mexico or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment booking system to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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