Best Personal Trainers Near Me in Lomas de la Carcaña, Puebla
Venues offering Personal Trainers in Lomas de la Carcaña, Puebla See map
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Sense Pilates Studio Plaza los Almendros.
Plaza los Almendros, Cam. Real a Momoxpan 2221-7, Santiago Momoxpan, Lomas de la Carcaña, 72770 Cholula de Rivadavia, Pue., Mexico
+52 222 426 8686+52 222 426 8686Call to bookC FIT U
Ruta Quetzalcóatl 530-A-1, Villas Residencial del Puente, 72810 San Andrés Cholula, Pue., Mexico
+52 222 365 4164+52 222 365 4164Call to bookPersonal Training
Entrenamiento Funcional BlackOut
Calz. Loma 8171-A, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 327 2887+52 222 327 2887Call to bookHabitat Training Center
Prolongación Manuel Ávila Camacho 1230 Barrio, Santiago Xicotenco, 72830 San Andrés Cholula, Pue., Mexico
+52 222 570 6853+52 222 570 6853Call to bookGang Fitness Center
Antiguo Camino Real a Cholula 6661, Camino Real a Cholula, 72700 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 471 1884+52 222 471 1884Call to bookCúspide Fitness
Calz. Loma 8171 (Rooftop, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 392 1725+52 222 392 1725Call to bookMy Fit Zone 45
San Judas Tadeo 4915, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 527 0410+52 222 527 0410Call to bookPersonal Training
Cholulas Training
Av. 6 Pte. 103, Centro, 72760 Cholula de Rivadavia, Pue., Mexico
+52 222 742 4593+52 222 742 4593Call to bookBe you pole dance
Prol. 3 Nte. 209, San Miguel, Centro San Andrés Cholula, 72810 San Andrés Cholula, Pue., Mexico
+52 222 189 1710+52 222 189 1710Call to bookBici indoor cycling
15 Sur, Barrio de Sta Maria Xixitla, 72762 Cholula de Rivadavia, Pue., Mexico
+52 271 123 4315+52 271 123 4315Call to bookMaFit Jumping Studio
Calle 14 Ote 1812, Barrio de San Juan Aquiahuac, 72810 San Andrés Cholula, Pue., Mexico
+52 55 7404 9382+52 55 7404 9382Call to bookNomada Training
Calle 10 Ote 608, Santiago Xicotenco, 72810 San Andrés Cholula, Pue., Mexico
+52 222 670 7613+52 222 670 7613Call to bookHydra Cross Training
C. de los Pinos 1901, Lázaro Cárdenas, 72805 San Andrés Cholula, Pue., Mexico
+52 222 383 0796+52 222 383 0796Call to bookRay Wilson Family Fitness Puebla
Calle Alejandra 512 Int.Local S-05, Santiago Momoxpan, 72775 Cholula de Rivadavia, Pue., Mexico
+52 222 622 2188+52 222 622 2188Call to bookMomentum Workout Studio
Plaza Pabellón Real, Cam. Real a Cholula, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 192 9538+52 221 192 9538Call to bookGV Athlete Performance
C. 6 Ote. 612A, Santiago Xicotenco, 72810 San Andrés Cholula, Pue., Mexico
+52 222 461 2247+52 222 461 2247Call to bookEntrenamiento Funcional New Life
San Judas Tadeo, Priv. Calz. Zavaleta 21, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 136 1348+52 222 136 1348Call to bookPersonal Training
B-MORE BOOTCAMP GIMNASIO PUEBLA
Recta Cholula Entroque, Calz Zavaleta 1326, Sta Cruz Buenavista, 72120 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 162 6185+52 222 162 6185Call to bookGLORY MMA/Brazilian Warriors
Calz Zavaleta 2509, Zavaleta, 72170 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 754 0857+52 222 754 0857Call to bookMictlán Entrenamiento Integral
Calle 10 Ote 414, Santiago Xicotenco, 72810 San Andrés Cholula, Pue., Mexico
+52 222 341 3798+52 222 341 3798Call to bookBallare Academy
Calle 14 Ote 405-local 3, San Juan Aquiahuac, 72810 San Andrés Cholula, Pue., Mexico
+52 229 125 1080+52 229 125 1080Call to bookAmperio Gym
Ignacio Allende 1511, San Cristobal Tepontla, 72760 Cholula de Rivadavia, Pue., Mexico
+52 222 492 3005+52 222 492 3005Call to bookKompter Plaza San Diego
Blvd. Forjadores de Puebla 3401-Local 79, Bosques de Granada, San Diego los Sauces, 72760 Cholula de Rivadavia, Pue., Mexico
+52 222 419 9119+52 222 419 9119Call to bookAmma Yoga Center
C. 3 Nte. 414, San Miguel, Centro San Andrés Cholula, 72810 San Andrés Cholula, Pue., Mexico
+52 222 178 2721+52 222 178 2721Call to bookPOD1UM
Calle 10 Ote 210, entre 2 y 4 norte, San Juan de aquiahuac, 72810 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 361 4981+52 221 361 4981Call to bookYou Vs You
Las Cumbres, 72805 San Andrés Cholula, Pue., Mexico
+52 222 957 6220+52 222 957 6220Call to bookBeats Fitness Center
San Judas Tadeo 5141, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 924 8993+52 222 924 8993Call to bookBolt Fitness Center
Calle 9 Sur 110 Plaza Lazcarro, Loc L17, Bolt Fitness, Barrio de Sta Maria Xixitla, 72760 Cholula de Rivadavia, Pue., Mexico
+52 222 888 4898+52 222 888 4898Call to bookGimnasio ONE FIT
Heroes de Nacozari, Las Palomas, Alberto de la Fuente, 72105 Sanctorum, Pue., Mexico
+52 222 563 7831+52 222 563 7831Call to bookInfitness Zona San Pedro Cholula
Calzada Guadalupe 812, Cerrito de Guadalupe, Barrio de San Juan Calvario, 72764 San Andrés Cholula, Pue., Mexico
+52 222 261 1777+52 222 261 1777Call to bookGimnasio Tlaltocan
Av. 8 Ote. 2, Centro, 72760 Cholula, Pue., Mexico
+52 222 261 6671+52 222 261 6671Call to bookInfitness Zona San Andrés Cholula
Av. 5 de Mayo 1004, San Juan Aquiahuac, 72810 San Andrés Cholula, Pue., Mexico
+52 222 178 2105+52 222 178 2105Call to bookGym Muscle Industry
C. 7 Sur 2305, Barrio de la Magdalena, 72762 Cholula de Rivadavia, Pue., Mexico
+52 222 261 1894+52 222 261 1894Call to bookVF VíaFitness
Blvd. Forjadores de Puebla 610-A, San Miguel, Barrio de Jesús Tlatempa, 72760 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 973 3212+52 222 973 3212Call to bookCityfitness villa olímpica
Villa Olímpica, 72724 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 976 5054+52 222 976 5054Call to bookTraining Zone Forjadores
Blvd. Forjadores de Puebla 8112, Independencia, 72150 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 541 4508+52 222 541 4508Call to bookAsociación Promotora de Budo, A.C.
Calle 10 Nte no.2209, Barrio de Jesús Tlatempa, 72770 Cholula de Rivadavia, Pue., Mexico
+52 222 677 9499+52 222 677 9499Call to bookThe GYM Puebla
Carr Izúcar de Matamoros 5001-Loc 10, Emiliano Zapata, 72824 Tlaxcalancingo, Pue., Mexico
+52 221 206 0413+52 221 206 0413Call to bookRickie´s GYM
Cuayantla 522, Cuayantla, San Bernardino Tlaxcalancingo, 72820 San Andrés Cholula, Pue., Mexico
+52 222 617 9907+52 222 617 9907Call to bookEmpire Fitness Plaza Estambres
Fedreal, Carr. Federal Puebla - Atlixco, Jardines de San Carlos, Emiliano Zapata, 72824 Tlaxcalancingo, Pue., Mexico
+52 221 173 7357+52 221 173 7357Call to bookAguilar Gym Cholula
72760, Calle 5 Nte. 107, Barrio de San Juan Calvario, 72760 Cholula de Rivadavia, Pue., Mexico
+52 2473685+52 2473685Call to bookSanta María Soccer
C. 19 Pte., Barrio de Sta Maria Xixitla, 72762 Cholula de Rivadavia, Pue., Mexico
+52 222 832 7070+52 222 832 7070Call to bookFit and Flow
Antiguo Camino Real a Cholula 99, Villas de Zavaleta, 72837 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 667 7214+52 222 667 7214Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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It's all green lights now. Time to go to your Lomas de la Carcaña personal training session. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Mexico salon managers you know, tell them about our free appointment scheduler, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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