Best Personal Trainers near me in San Bernardino Tlaxcalancingo, Puebla
Venues offering Personal Trainers in San Bernardino Tlaxcalancingo, Puebla See map
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Spain Park 2
Parque España 2, San Martinito, 72197 Tlaxcalancingo, Pue., Mexico
+52 222 284 0730+52 222 284 0730Call to book
Lomas Training
Plaza Karma, Blvrd Interamericano 5838-Local 10, Lomas de Angelópolis, 72810 Tlaxcalancingo, Pue., Mexico
+52 222 688 1478+52 222 688 1478Call to book
150 Movement Therapy
CALLE 6TO R CIRCUITO OSA MENOR 4 10 5TO RETORNO SN BERNARDINO TLAXC 07F, Ciudad Judicia, 72820 Tlaxclansingo, Pue., Mexico
+52 222 215 0158+52 222 215 0158Call to bookMaison Sport
Blvrd de los Reyes 6244, San Antonio Cacalotepec, 72821 Heroica Puebla de Zaragoza, Pue., Mexico
+52 241 407 3668+52 241 407 3668Call to book
Wellness fitness and aesthetic center
Plaza Via Lomas, 72820, Blvd. Lomas Nte. 5501, Lomas de Angelópolis, 72820 Tlaxcalancingo, Pue., Mexico
+52 221 571 1720+52 221 571 1720Call to book
Sports World
P.º Sinfonía 4-I, Lomas de Angelópolis, II, 72830 Tlaxcalancingo, Pue., Mexico
+52 222 225 7966+52 222 225 7966Call to bookLife Balance Lomas
Av. del Castillo 5501-Local 109, 72820 Tlaxcalancingo, Pue., Mexico
+52 222 888 0166+52 222 888 0166Call to book
Strength Fit Fitness Center
*Frente al Hotel Camino Real*, PLAZA KENTRO -Sobre la, Atlixcáyotl #3432, San Martinito, 72825 CP72825, Pue., Mexico
+52 222 327 6204+52 222 327 6204Call to book
Sport City
Av Zeta del Cochero 905, Reserva Territorial Atlixcáyotl, Corredor Comercial Desarrollo Atlixcayotl, 72470 Heroica Puebla de Zaragoza, Pue., Mexico
+52 800 522 9000+52 800 522 9000Call to bookCROCO Training Club | LOMAS
Av. del Castillo 5832-local 17, Lomas de Angelópolis, CENTRO LOMAS, 72828 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 400 1701+52 221 400 1701Call to book
Empire Fitness Lomas de Angelópolis
Lateral Sur, Atlixcáyotl 650-Local 201, 72810 Tlaxcalancingo, Pue., Mexico
+52 221 416 4109+52 221 416 4109Call to book
The GYM Puebla
Carr Izúcar de Matamoros 5001-Loc 10, Emiliano Zapata, 72824 Tlaxcalancingo, Pue., Mexico
+52 221 206 0413+52 221 206 0413Call to bookRickie´s GYM
Cuayantla 522, Cuayantla, San Bernardino Tlaxcalancingo, 72820 San Andrés Cholula, Pue., Mexico
+52 222 617 9907+52 222 617 9907Call to bookEmpire Fitness Plaza Estambres
Fedreal, Carr. Federal Puebla - Atlixco, Jardines de San Carlos, Emiliano Zapata, 72824 Tlaxcalancingo, Pue., Mexico
+52 221 173 7357+52 221 173 7357Call to bookFit and Flow
Antiguo Camino Real a Cholula 99, Villas de Zavaleta, 72837 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 667 7214+52 222 667 7214Call to book
Crownit Fitness Club
Blvd. América 308-Local 108-A, Lomas de Angelópolis, 72830 Tlaxcalancingo, Pue., Mexico
+52 222 761 9227+52 222 761 9227Call to book
nelsonvargas Family Fitness
C. Sirio 2921, Reserva Territorial Atlixcáyotl, Centros Comerciales Desarrollo Atlixcayotl, 72240 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 231 6806+52 222 231 6806Call to book
Empire Fitness
Av. 31 Pte. 3107A, Sta Cruz los Ángeles, 72400 Puebla, Pue., Mexico
+52 221 525 1650+52 221 525 1650Call to book
Sports World Las Ánimas
Ánimas, Plaza Triángulo Ánimas, Calle 39 Pte. 3515, La Providencia, 72400 Puebla, Pue., Mexico
+52 222 223 1740+52 222 223 1740Call to book
Entrenamiento Funcional BlackOut
Calz. Loma 8171-A, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 327 2887+52 222 327 2887Call to bookProFitness Studio
C. 16 de Septiembre 6127, Bugambilias, 72580 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 516 7345+52 221 516 7345Call to bookHabitat Training Center
Prolongación Manuel Ávila Camacho 1230 Barrio, Santiago Xicotenco, 72830 San Andrés Cholula, Pue., Mexico
+52 222 570 6853+52 222 570 6853Call to bookCHANDRA CALLI
Privada Tepeji s/n Barrio Santiago, San Francisco Acatepec, 72845 San Andrés Cholula, Pue., Mexico
+52 221 178 4165+52 221 178 4165Call to bookGang Fitness Center
Antiguo Camino Real a Cholula 6661, Camino Real a Cholula, 72700 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 471 1884+52 222 471 1884Call to bookCúspide Fitness
Calz. Loma 8171 (Rooftop, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 392 1725+52 222 392 1725Call to bookSupreme Athletics
Prolongación Calle 25 72 Rinconada, Reserva Territorial Atlixcáyotl, Sur Oriente, 72193 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 523 0410+52 222 523 0410Call to book
My Fit Zone 45
San Judas Tadeo 4915, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 527 0410+52 222 527 0410Call to bookPersonal Training
Entrenamiento Funcional New Life
San Judas Tadeo, Priv. Calz. Zavaleta 21, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 136 1348+52 222 136 1348Call to bookPersonal Training
Nomada Training
Calle 10 Ote 608, Santiago Xicotenco, 72810 San Andrés Cholula, Pue., Mexico
+52 222 670 7613+52 222 670 7613Call to book
Momentum Workout Studio
Plaza Pabellón Real, Cam. Real a Cholula, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 192 9538+52 221 192 9538Call to book
MaFit Jumping Studio
Calle 14 Ote 1812, Barrio de San Juan Aquiahuac, 72810 San Andrés Cholula, Pue., Mexico
+52 55 7404 9382+52 55 7404 9382Call to book
GV Athlete Performance
C. 6 Ote. 612A, Santiago Xicotenco, 72810 San Andrés Cholula, Pue., Mexico
+52 222 461 2247+52 222 461 2247Call to book
B-MORE BOOTCAMP GIMNASIO PUEBLA
Recta Cholula Entroque, Calz Zavaleta 1326, Sta Cruz Buenavista, 72120 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 162 6185+52 222 162 6185Call to book
Mictlán Entrenamiento Integral
Calle 10 Ote 414, Santiago Xicotenco, 72810 San Andrés Cholula, Pue., Mexico
+52 222 341 3798+52 222 341 3798Call to bookGLORY MMA/Brazilian Warriors
Calz Zavaleta 2509, Zavaleta, 72170 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 754 0857+52 222 754 0857Call to bookBeats Fitness Center
San Judas Tadeo 5141, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 924 8993+52 222 924 8993Call to book
Gimnasio Puebla Sur
Jalisco, Popular Emiliano Zapata, 72470 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 228 3791+52 222 228 3791Call to bookEmpire Fitness
Blvd. Municipio Libre 1910, Reserva Territorial Atlixcáyotl, Ex Hacienda Mayorazgo, 72480 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 173 7357+52 221 173 7357Call to bookDrop Training Center
Blvrd Atlixco 37, San José Vista Hermosa, 72190 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 569 5580+52 222 569 5580Call to bookAll Star Fitness Club
Prolongación Calle 25 44 Rinconada, Reserva Territorial Atlixcáyotl, Sur Oriente, 72197 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 248 7734+52 222 248 7734Call to book
Elite Fitness Puebla
Avenida Rosendo Márquez, Av 21 Pte 4122, Belisario Domínguez, 72180 Puebla, Pue., Mexico
+52 222 226 6617+52 222 226 6617Call to bookPersonal Training
LMC Muscle Center - GYM
Avenida Principal 11, Mayorazgo, 72453 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 445 9945+52 222 445 9945Call to book
Energy center
C. 11 Sur 12913, Lomas de Castillotla, 72490 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 164 0056+52 222 164 0056Call to bookTraining Zone Periferico
Av. 117 Pte. 1320, Ex Hacienda Mayorazgo, Plaza aviario, 72480 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 180 5193+52 221 180 5193Call to bookLEZA Centro de Acondicionamiento Fisico
san andres cholula, San Francisco Acatepec, 72845 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 598 2091+52 222 598 2091Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in San Bernardino Tlaxcalancingo today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Mexico. With more than 130,000 global business partners all using Fresha's free booking software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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