Best Personal Trainers Near Me in Los Portales, Monterrey
Venues offering Personal Trainers in Los Portales, Monterrey See map
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Gimnasio Santa Catarina 2000
Lazo s/n, Villa los Portales, 66360 Santa Catarina, N.L., Mexico
+52 81 8388 1067+52 81 8388 1067Call to book
GIMNASIO LA RAZA
Clouthier y, Platino s/n, San Pedro 400, 66210 San Pedro Garza García, N.L., Mexico
+52 81 8242 5034+52 81 8242 5034Call to book
Sports 1 Gym
Hidalgo 323, Casco Urbano, 66200 San Pedro Garza García, N.L., Mexico
+52 81 1935 4061+52 81 1935 4061Call to book
SHAPE POLE FITNESS STUDIO
Lazaro Garza Ayala 105 pte-1er piso, Casco Urbano, 66200 San Pedro Garza García, N.L., Mexico
+52 81 8187 3340+52 81 8187 3340Call to book
Fortan GYM
66369, Av. Perimetral Nte. 101, Lomas del Poniente, 66369 Santa Catarina, N.L., Mexico
+52 81 1945 0906+52 81 1945 0906Call to book
Gimnasio Arturo González
San Judas Tadeo S/N, Virginia Tafich, 66377 Santa Catarina, N.L., Mexico
+52 81 8676 1861+52 81 8676 1861Call to bookArmyFit19
Primera Avenida 909-921, Luis Echeverría, 66358 Cdad. Santa Catarina, N.L., Mexico
+52 81 8176 9627+52 81 8176 9627Call to book
ATLANTIS GYM
C. 11 Ote. 212, Adolfo López Mateos, 66365 Cdad. Santa Catarina, N.L., Mexico
+52 81 1969 0789+52 81 1969 0789Call to book
Gimnasio Vista Montaña
Nicéforo Zambrano SN, Vista Montaña, Sin Nombre de Col 2, 66200 San Pedro Garza García, N.L., Mexico
+52 81 8242 5032+52 81 8242 5032Call to book
GYM MAX
C. 8 Ote. 402, Adolfo López Mateos, 66360 Santa Catarina, N.L., Mexico
+52 81 1857 0743+52 81 1857 0743Call to book
Dark Room Spinning Santa Catarina
Av Manuel Ordoñez 620-Int 49, La Aurora, 66378 Cdad. Santa Catarina, N.L., Mexico
+52 81 8657 3357+52 81 8657 3357Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Los Portales averages at around MX$1,000.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Los Portales with Fresha
Let Fresha point you in the right direction for the top personal trainers in Los Portales. So many users trust Fresha to book their personal training sessions. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top personal trainers in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next personal trainer in Los Portales today.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between MX$1,000 and MX$1,600 in Los Portales and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Los Portales, Mexico, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one schedule maker for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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