Best Personal Trainers Near Me in Bosques de Hacienda, Mexico City
Venues offering Personal Trainers in Bosques de Hacienda, Mexico City See map
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Centro Acuático, Cuautitlán Izcalli
Av. Huehuetoca, Bosques de Hacienda, 54768 Cuautitlán Izcalli, Méx., Mexico
+52 55 7650 3311+52 55 7650 3311Call to book
Gimnasio Municipal Lic. Benito Juárez
Av de los Ahuehuetes S/N, Los Morales, 54840 Cuautitlán, Méx., Mexico
+52 55 5870 3427+52 55 5870 3427Call to book
Sport City
Av Chalma 281, Jardines de la Hacienda, 54720 Cuautitlán Izcalli, Méx., Mexico
+52 55 2472 0280+52 55 2472 0280Call to book
Gimnasio Pablo Collin
Av. Rancho el, Av. del Jacal Manzana 012, La Perla, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 5873 2332+52 55 5873 2332Call to book
Wonder Fit
C. Río Durazno Manzana 019, Ejido el Socoro, 54840 Cuautitlán Izcalli, Méx., Mexico
+52 55 2213 0023+52 55 2213 0023Call to book
Atmósfera Pilates
Av. de los Océanos 5c, Atlanta, 54740 Cuautitlán Izcalli, Méx., Mexico
+55 55 5904-3380+55 55 5904-3380Call to book
Orion Crostraining
2da cerrada Río Lerma Manzana 012, El Socorro, 54714 Mexico, Méx., Mexico
+52 56 2607 7322+52 56 2607 7322Call to book
Valhalla Performance Academy
Paseo de Las Hdas. Manzana 004, Jardines de la Hacienda, 54729 Cuautitlán Izcalli, Méx., Mexico
+52 55 8533 8606+52 55 8533 8606Call to book
Casa Xóloc - Arte & Café
Paseo de las Bugambilias 62, 54600 San Mateo Xoloc, Méx., Mexico
+52 442 559 7522+52 442 559 7522Call to bookFit Body Gym Tepotzotlán
Privada Hernan Goméz #10 Bo, Manzana 012, San Martin, 54600 Tepotzotlán, Méx., Mexico
+52 55 2145 9609+52 55 2145 9609Call to book
MEXITRAINING
Hacienda de Chinameca Manzana 7 Lote 14, Lazaro Cardenas, 54870 Cuautitlán, Méx., Mexico
+52 55 2013 3424+52 55 2013 3424Call to bookCentro fitness
av.ferronales nacionales, poniente 110, Guadalupe, 54800 Cuautitlán, Méx., Mexico
+52 55 8417 5537+52 55 8417 5537Call to book
Muscle Unit Nutritions
Av. Primero de Mayo Local 1, Plaza Delta H42, Manzana 1 Lote 22-B, Ensueños, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 56 2450 4666+52 56 2450 4666Call to bookPersonal Training
Mundo Gym
C. Gral. Mariano Escobedo 112, El Huerto, 54850 Cuautitlán, Méx., Mexico
+52 55 2620 0350+52 55 2620 0350Call to bookSpace Cheer Academy
C. San Mateo 5, Santa Rosa de Lima, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 2466 1357+52 55 2466 1357Call to book
Aztlán Izcalli
Séptimo Sol & templo más alto, Segundo Piso, Manzana 056, Parques, 54720 Cuautitlán Izcalli, Méx., Mexico
+52 55 2526 2063+52 55 2526 2063Call to book
Gimnasio De Box Los Gallos
16 de Sept. Manzana 003, San Mateo Ixtacalco, 54713 Cuautitlán Izcalli, Méx., Mexico
+52 55 8101 0851+52 55 8101 0851Call to book
Dunamis MMA & Muay Thai
And. del Rosedal 151, San Juan Atlamica, 54729 Cuautitlán Izcalli, Méx., Mexico
+52 55 8571 9697+52 55 8571 9697Call to bookG,s fitness gym
And. del Rosedal 107, San Juan Atlamica, 54729 Cuautitlán Izcalli, Méx., Mexico
+52 729 612 2255+52 729 612 2255Call to bookExtreme World Gym
Av. Centro Urbano Poniente (Tectipac) 18, Manzana 024, Infonavit Norte, INFONAVIT Nte, 54720 Cuautitlán Izcalli, Méx., Mexico
+52 55 4022 7477+52 55 4022 7477Call to bookCactus GYM
C. 16 de Septiembre 18, La Aurora, 54725 Cuautitlán Izcalli, Méx., Mexico
+52 55 5889 1110+52 55 5889 1110Call to book
Fronton Tepotzotlan
La Hera 43, San Martin, 54600 Tepotzotlán, Méx., Mexico
+52 55 3222 5383+52 55 3222 5383Call to book
Body Work Gym and Fitness Izcalli
Av de los Reyes 2, Centro Urbano, 54700 Cuautitlán Izcalli, Méx., Mexico
+52 55 1113 2539+52 55 1113 2539Call to bookZona Fitness San Judas
Andador Alemania s/n Mz. C-54-B Lote 6 Col, Manzana 035, Centro Urbano, 54700 Cuautitlán Izcalli, Méx., Mexico
+52 55 1113 1531+52 55 1113 1531Call to bookUniversalGym
CALLE, Bosque de Chapultepec 13, Adolfo Lopez Mateos, 54715 Cuautitlán Izcalli, Méx., Mexico
+52 56 1380 5074+52 56 1380 5074Call to book
Squash sport
Tierra y Libertad Manzana 042, Lazaro Cardenas, 54870 Cuautitlán, Méx., Mexico
+52 55 1695 2784+52 55 1695 2784Call to book
GYM LICAM
Nte. 11 2, La Piedad, 54720 Cuautitlán Izcalli, Méx., Mexico
+52 56 1383 9184+52 56 1383 9184Call to book
Sport Palace Gym
A Teoloyucan 20, Industrial Xhala, 54714 Cuautitlán Izcalli, Méx., Mexico
+52 55 9155 0302+52 55 9155 0302Call to bookSport Fortius World
Calle 2 de Marzo 7, Tlacateco, 54605 Tepotzotlán, Méx., Mexico
+52 55 5876 5025+52 55 5876 5025Call to book
Gym 4x4
Avenida Paseo de las haciendas lote # 7, Manzana 004, Jardines de la Hacienda, 54720 Cuautitlán Izcalli, Méx., Mexico
+52 55 6363 6060+52 55 6363 6060Call to bookStrong-Gym
Libramiento San Mateo 6, 54840 San Mateo Ixtacalco, Méx., Mexico
+52 55 7690 7988+52 55 7690 7988Call to bookSport Black Cuautitlan México
C. Gral. Mariano Escobedo 275-302, Paseos de Sta Maria, 54800 Cuautitlán, Méx., Mexico
+52 55 7701 7513+52 55 7701 7513Call to book
WIGAF Fit Club Atlanta
Av. De Los Trópicos 3, Atlanta, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 2435 8003+52 55 2435 8003Call to bookPersonal Training
Sport Fitness Gym
Mz.1 Lot.30 Sta. Rosa, Manzana 007, Santa Rosa de Lima, 54720 Cuautitlán Izcalli, Estado de México, Mexico
+52 55 5817 6505+52 55 5817 6505Call to bookEduardos Gym
Gigantes No. 43, Ensueños, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 5868 0902+52 55 5868 0902Call to bookGYM HTF
Primera Cda. de Antonino Castro 16, La Piedad, 54720 Cuautitlán Izcalli, Méx., Mexico
+52 55 5889 2241+52 55 5889 2241Call to bookSport Set Gym
Av. Buenavista 7, San Jose Buenavista, 54710 Cuautitlán Izcalli, Méx., Mexico
+52 55 5889 1593+52 55 5889 1593Call to bookDomo Sports R.F.M. Felipe Carrillo Puerto
24 de Febrero Manzana 001, Ricardo Flores Magon, 54607 Tepotzotlán, Méx., Mexico
+52 55 5876 0808+52 55 5876 0808Call to bookZeus Gym & fitness
Luis Echeverría 9, El Rosario, 54710 Cuautitlán Izcalli, Méx., Mexico
+52 55 3403 6320+52 55 3403 6320Call to book
Peña Deportiva Del Rosario
C. Francisco I. Madero s/n, El Cerrito, El Rosario, 54710 Cuautitlán Izcalli, Méx., Mexico
+52 55 5433 0697+52 55 5433 0697Call to bookSports Club
Av. Huehuetoca S/N, Ex Hacienda de San Miguel, 54715 Cuautitlán Izcalli, Méx., Mexico
+52 55 1676 1723+52 55 1676 1723Call to bookCancha Atlas
Manzana 015, Axotlán, 54715 Cuautitlán Izcalli, State of Mexico, Mexico
+52 55 8585 8334+52 55 8585 8334Call to bookAbsolute Fitness Center
Prol Amado Nervo, Sin Número Colonia Paseo de Santa María, Manzana 001, Paseos de Cuautitlan, 54800 Cuautitlán, Méx., Mexico
+52 55 2620 2718+52 55 2620 2718Call to book
Fit24 Izcalli
Cda. 2, Rincon Colonial, 54740 Cuautitlán Izcalli, Manzana 003, Rincon Colonial, 54740 CDMX, Méx., Mexico
+52 55 1113 2079+52 55 1113 2079Call to book
AMIS Fitness Center
Av. Primero de Mayo 139, Centro Urbano, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 5871 0875+52 55 5871 0875Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bosques de Hacienda averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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