Best Personal Trainers near me in Lomas de Tultepec, Mexico City
Venues offering Personal Trainers in Lomas de Tultepec, Mexico City See map
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GYM Olympus
sierra canela, san marcos, Tultepec, Manzana 002, San Marcos, 54970 México, Méx., Mexico
+52 55 1636 6971+52 55 1636 6971Call to book
Deportivo Municipal
C. Francisco I. Madero 105, San Juan, 54960 Tultepec, Méx., Mexico
+52 55 5892 8326+52 55 5892 8326Call to book
SPB Center Coacalco
San Francisco Coacalco, Calle Noche Buena 606, Villa de las Flores, 55710 Mexico, Méx., Mexico
+52 55 5878 8358+52 55 5878 8358Call to book
TKD BURROS BLANCOS REAL DE TULTEPEC
Hacienda Real de Tultepec Ote. 117-C, Hacienda Real de Tultepec, 54987 Santiago Teyahualco, Méx., Mexico
+52 56 1167 6891+52 56 1167 6891Call to book
GYM PITBULL
Cda. Emilio Carranza 1018, San Isidro, 54882 Melchor Ocampo, Méx., Mexico
+52 55 1067 5788+52 55 1067 5788Call to book
CLUB JESA'C
Av. P. del Sur 239, Morelos 3ra Secc, 54930 San Pablo de las Salinas, Méx., Mexico
+52 55 5138 3769+52 55 5138 3769Call to book
Fitness FORCE
Av. Melchor Ocampo 41, San Pablo, 54930 San Pablo de las Salinas, Méx., Mexico
+52 56 2665 0034+52 56 2665 0034Call to bookADES GYM
Calle Prados del Nte. 355, Morelos 3ra Secc, 54935 San Pablo de las Salinas, Méx., Mexico
+52 55 9206 1675+52 55 9206 1675Call to book
Sport Fit
Pdte. Adolfo López Mateos 25, Señor de los Milagros, 54880 Melchor Ocampo, Méx., Mexico
+52 55 5878 6165+52 55 5878 6165Call to book
Gimnasio Power
Cda. Víctor Bravo Ahuja Manzana 015, Educacion, 54880 Melchor Ocampo, Méx., Mexico
+52 55 7701 1872+52 55 7701 1872Call to book
Sportics Club
Calle Circuito de los Cafetos, mza 11 lote 03 A, Melchor Ocampo, Fraccionamiento Alamos I, Los Álamos, 54890 México, Méx., Mexico
+52 55 2495 2075+52 55 2495 2075Call to bookMictlan - Cross
C. Ricardo Flores Magón 12, Santiago Teyahualco, 54980 Santiago Teyahualco, Méx., Mexico
+52 55 1649 3249+52 55 1649 3249Call to bookPepe Toros Gym
Av. Jorge Jiménez Cantú, San Pablo, 54930 San Pablo de las Salinas, Méx., Mexico
+52 55 6867 6604+52 55 6867 6604Call to book
Deportivo Alborada II
Granjas Manzana 026, Alborada II, 54935 San Pablo de las Salinas, Méx., Mexico
55589892005558989200Call to book
Maxfitt gym Melchor Ocampo
Centenario Himno Nacional 30, Melchor Ocampo, 54880 Melchor Ocampo, Méx., Mexico
+52 55 9079 3857+52 55 9079 3857Call to book
Continental Boxing Gym Club
1er. Nivel, Ricardo Castro 1, Manzana 014, Carmen Centro, Centro, 54960 Tultepec, Méx., Mexico
+52 55 3318 8203+52 55 3318 8203Call to book
Fuxion Center
donde era el INE antes 2 cuadras del centro, C. Nicolás Bravo 23, Santa Isabel, 54960 Tultepec, Méx., Mexico
+52 55 3114 1596+52 55 3114 1596Call to book
Xava Sport Gimnasio Mixto
Av. P. del Sur 2, Morelos 3ra Secc, 54930 San Pablo de las Salinas, Méx., Mexico
+52 55 2959 2884+52 55 2959 2884Call to book
Estra Gym
Venustiano Carranza 30, San Martin, 54963 Tultepec, Méx., Mexico
+52 55 2460 1988+52 55 2460 1988Call to bookCICLYNG GYM
Hda. Las Jacarandas Manzana 030, Hacienda Real de Tultepec, 54987 Santiago Teyahualco, Méx., Mexico
+52 55 6285 3569+52 55 6285 3569Call to book
Nova Gym
Av 16 de Septiembre 12, Santa Isabel, 54960 Tultepec, Méx., Mexico
+52 55 5048 1714+52 55 5048 1714Call to book
Deportivo Teyahualco
Justo Sierra Manzana 006, Santiago Teyahualco, 54980 Santiago Teyahualco, Méx., Mexico
+52 55 5892 8326+52 55 5892 8326Call to book
POWER GYM
C. 5 de Febrero 55, Barrio de Guadalupe, 54960 Tultepec, Méx., Mexico
+52 55 5057 1795+52 55 5057 1795Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lomas de Tultepec averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from MX$500 in Lomas de Tultepec.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Lomas de Tultepec, Mexico. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new personal trainers signing up for our game-changing, free schedule maker every week, nobody does beauty, massage and weight loss like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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