Best Personal Trainers Near Me in Residencial Park, Mexico City
Venues offering Personal Trainers in Residencial Park, Mexico City See map
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Roger's Gym
Cto. Ignacio Zaragoza 1, San Antonio Tlalpizahuac, 56576 Ixtapaluca, Méx., Mexico
+52 55 5500 6507+52 55 5500 6507Call to bookGym Club Acuatico Dolphins
Cto. Ignacio Zaragoza 32, San Antonio Tlalpizahuac, 56560 Ixtapaluca, Méx., Mexico
+52 55 5986 3772+52 55 5986 3772Call to bookNutem
Ébano 3, Valle Verde, 56577 Ixtapaluca, Méx., Mexico
+52 55 1826 7008+52 55 1826 7008Call to bookDAR SPORT
56554 Calle Simón rojas 20 emilio Marmolejo Zapata, Manzana 027, Ayotla, 56560 Ixtapaluca, Méx., Mexico
+52 55 3230 9093+52 55 3230 9093Call to bookOlimpo Centro de Entrenamiento
Nezahualtcoyotl Manzana 007, Tlacaelel, 56576 Ixtapaluca, Méx., Mexico
+52 55 8946 5081+52 55 8946 5081Call to bookYandel´s Gym Ixtapaluca - CAFYG
Ferrocarril 17, Santa Cruz Tlapacoya, 56577 Ixtapaluca, Méx., Mexico
+52 55 4119 2284+52 55 4119 2284Call to bookEstablo de box Geras Ramos
Nte 22 Manzana 008, Santiago, 56615 Valle de Chalco Solidaridad, Méx., Mexico
+52 56 2762 1637+52 56 2762 1637Call to bookFit Club factory Nutrition & Fitness Center
Av. del Mazo Mz374 Lt9, Santa Cruz, 56617 Valle de Chalco Solidaridad, Méx., Mexico
+52 56 1018 0920+52 56 1018 0920Call to bookRT gym
Jilguerillas, Amp Emiliano Zapata, Iztapalapa, 09638 Ciudad de México, CDMX, Mexico
+52 55 8420 8268+52 55 8420 8268Call to bookSpinning
C. Emilio Marmolejo Mz 1786-Lt. 21, Emiliano Zapata, 56558 Ixtapaluca, Méx., Mexico
+52 55 1505 7434+52 55 1505 7434Call to bookSport Gym Nitzajon
C. A. Morelos 30, El Pino, 56507 Los Reyes Acaquilpan, Méx., Mexico
+52 55 5857 0642+52 55 5857 0642Call to bookBlack fit
Av. Ricardo Flores Magón Manzana 866 Lote 12, Santiago, 56615 Valle de Chalco Solidaridad, Méx., Mexico
+52 56 2632 6751+52 56 2632 6751Call to bookDinoGym
Cascada 24, Sta Cruz Tlapacoya, 56570 Ixtapaluca, Méx., Mexico
+52 55 7789 6516+52 55 7789 6516Call to bookMonster House Gym
Manzana 059, Izcalli Ixtapaluca, 56566 Ixtapaluca, Méx., Mexico
+52 55 5165 6188+52 55 5165 6188Call to bookOIFP
Calle Valentín Gómez Farias & Josefa Ortiz de Domínguez, Manzana 026, Dario Martinez 1ra Secc, 56619 Valle de Chalco Solidaridad, Méx., Mexico
+52 56 2200 1955+52 56 2200 1955Call to bookIA FITNESS JUMP
Calle M. Matamoros 7, El Salado, 56525 Los Reyes Acaquilpan, Méx., Mexico
+52 56 3583 3686+52 56 3583 3686Call to bookGYM GORILAS
Manzana 023, Concepción, 56615 Valle de Chalco, State of Mexico, Mexico
+52 55 1817 9792+52 55 1817 9792Call to bookGimnasio Orea's
C. Valentín Gómez Farias Manz 95 Lt 13, Manzana 002, Darío Martínez 1ra Sección, Dario Martinez 1ra Secc, 56619 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 5978 8719+52 55 5978 8719Call to bookAlpha Gym
Av. Soto y Gama Esquina Álamo Colonia Avandaro Valle de Chalco Solidaridad, Manzana 012, Avandaro, 56618 Ciudad de México, Méx., Mexico
+52 56 3058 9049+52 56 3058 9049Call to bookSKY LINE GYM
Sta. Cruz 4, El Pino, 56507 Los Reyes Acaquilpan, Méx., Mexico
+52 55 2541 7441+52 55 2541 7441Call to bookSport Fitness Gym
Manzana 018, Dario Martinez 2da Sección, Dario Martinez 2da Secc, 56618 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 1711 5917+52 55 1711 5917Call to bookBARRIOS GYM
Santiago, 56615 Mexico City, State of Mexico, Mexico
+52 55 3520 8470+52 55 3520 8470Call to bookGimnasio Eros
Nte. 35 193, Col del Carmen, 56619 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 2953 2362+52 55 2953 2362Call to bookPitbullgym
Circuito Emiliano Zapata Pte. 19, El Pino, 56507 Los Reyes Acaquilpan, Méx., Mexico
+52 55 7674 5944+52 55 7674 5944Call to bookThe Gym
Av. Cuauhtemoc #95 Col. Loma Bonita, Manzana 023, Ayotla, 56560 Ixtapaluca, Méx., Mexico
+52 55 7315 6248+52 55 7315 6248Call to bookMad Gym
Av. Emiliano Zapata esq, Av Sebastián Lerdo de Tejada s/n, Santa Cruz, 56615 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 5381 9907+52 55 5381 9907Call to bookSport Power GYM Y Consulta Nutricional Para El Control De Peso
Edgardo Almicar mz 23, Izcalli Ixtapaluca, 56560 Ciudad de México, Méx., Mexico
+52 56 2820 5907+52 56 2820 5907Call to bookHero's Gym
Ayacuitlalpan 24, Emiliano Zapata, 56490 Los Reyes Acaquilpan, Méx., Mexico
+52 55 4007 5209+52 55 4007 5209Call to bookMuscleFactory Ayotla
Prol. Agricultores Manzana 004, Emiliano Zapata, 56560 Ixtapaluca, Méx., Mexico
+52 55 9195 8290+52 55 9195 8290Call to bookSalud y Fuerza GYM Valle de Chalco
Calle Norte 10, 163 Colonia Concepción Xico, Manzana 005, Concepción, 56615 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 6469 1918+52 55 6469 1918Call to bookTHOR XTREME GYM
Luciano Navarrete, Santiago, Tláhuac, 13300 Santa Catarina Yecahuitzotl, CDMX, Mexico
+52 55 7707 9371+52 55 7707 9371Call to bookGimanasio Marin'z
C. Sandia 5, Hornos de Santa Barbara, 56570 Ixtapaluca, Méx., Mexico
+52 55 6863 5395+52 55 6863 5395Call to bookSmart Fit Patio Ayotla
Francisco Javier Mina 3B, Emiliano Zapata, 56550 Ixtapaluca, Méx., Mexico
+52 55 4303 5480+52 55 4303 5480Call to bookULTRATONNER FITNES
Cda. del Popo 16, Sta Cruz Tlapacoya, 56577 Ixtapaluca, Méx., Mexico
+52 55 6638 1427+52 55 6638 1427Call to bookGimnasio Quetzalcoatl
Av. de las Torres Manzana 013, La Concepción, 56617 Xico, Méx., Mexico
+52 55 8922 4914+52 55 8922 4914Call to bookGolden Fitness Gym
Calle Morelos 11, Cda. Morelos 11, Los Reyes, 56400 Los Reyes Acaquilpan, Méx., Mexico
+52 55 5857 6773+52 55 5857 6773Call to bookCardio Zabdi
Girasol 14, Lomas de Altavista, 56514 Los Reyes Acaquilpan, Méx., Mexico
+52 55 3332 0831+52 55 3332 0831Call to bookCancha palmas
Jorge Jiménez Cantú Manzana 004, San Jose las Palmas, 56512 Los Reyes Acaquilpan, Méx., Mexico
+52 55 4028 7045+52 55 4028 7045Call to bookHércules gym
Miguel Hidalgo 9, Los Reyes, 56400 Los Reyes Acaquilpan, Méx., Mexico
+52 55 3898 7423+52 55 3898 7423Call to bookLOYDEN'S GYM
Manzana 024, Santa Cruz, 56617 Valle de Chalco Solidaridad, Méx., Mexico
+52 59867337+52 59867337Call to bookAZTECA & RINNO'S GYM
Ote 17, Nte. 7 Manzana 018, San Isidro, 56617 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 1722 3340+52 55 1722 3340Call to bookGYM (Start fitness)
Oyameles Manzana 010, Izcalli Ixtapaluca, 56566 Ixtapaluca, Méx., Mexico
+52 56 2730 8981+52 56 2730 8981Call to bookExcelencia GYM
Autopista México - Puebla Manzana 009 Lt 11 Mz 608, Independencia, 56617 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 1922 7475+52 55 1922 7475Call to bookRipped Fit Gimnasio
Av. del Mazo Manzana 981 Lote 3, Santiago, 56615 Estado de México, Méx., Mexico
+52 55 7200 3914+52 55 7200 3914Call to bookGYM EN FORMA
Av Emiliano Zapata, Manzana 024, Santa Cruz, 56617 Xico, Méx., Mexico
+52 55 3430 6220+52 55 3430 6220Call to bookESCALADORAS "ZENY"
C. 26 Manzana 218 Lote 25, Valle de los Reyes, 56430 Los Reyes Acaquilpan, Méx., Mexico
+52 55 2516 3348+52 55 2516 3348Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Residencial Park averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Residencial Park with Fresha
Discover the top-recommended personal trainers for your next appointment in Residencial Park. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
You can try to count the number of five-star businesses around Residencial Park on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Residencial Park’s top personal trainers. They're offering much more still.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Residencial Park. Prices start at MX$500, and a PT session lasts 1 hour on average.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Residencial Park, Mexico, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked schedule maker to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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