Personal Training Pedregal de San Nicolás 1da Sección
Best Personal Trainers near me in Pedregal de San Nicolás 1da Sección, Mexico City
Venues offering Personal Trainers in Pedregal de San Nicolás 1da Sección, Mexico City See map
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THE WONDER All-Star Cheerleading Training Center
Yaxcaba 280, Pedregal de San Nicolás 3ra Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 55 3403 5433+52 55 3403 5433Call to book
CORPS GIMNASIO
Popolna 81, Pedregal de San Nicolás 1ra Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 55 5645 1234+52 55 5645 1234Call to book
Sports World Cráter
Cráter 811, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 2155 6740+52 55 2155 6740Call to book
Hitnnes
Orizaba 42, San Jerónimo Aculco, La Magdalena Contreras, 10400 Ciudad de México, CDMX, Mexico
+52 55 1337 0574+52 55 1337 0574Call to bookPersonal Training
Crece
Izamal 228, Lomas de Padierna, Tlalpan, 14200 Ciudad de México, CDMX, Mexico
+52 55 1557 0867+52 55 1557 0867Call to book
Segundo Round Gimnasio de Acondicionamiento Físico y Boxeo
Av Maní #807, Pedregal de San Nicolás 2da Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 55 3208 8653+52 55 3208 8653Call to book
CEI Gym
Tzinal 131 esquina con Acanceh local 2, Colonia, Lomas de Padierna, Tlalpan, 14240 Ciudad de México, CDMX, Mexico
+52 55 3399 5973+52 55 3399 5973Call to book
Gimnasio de Boxeo AKOLOFIT
Av Hidalgo 115, Las Cruces, La Magdalena Contreras, 10330 Ciudad de México, CDMX, Mexico
+52 56 1451 2449+52 56 1451 2449Call to book
Gimnasios Heladio
Jardines del Pedregal, Álvaro Obregón, 01900 Mexico City, CDMX, Mexico
+52 55 4535 2515+52 55 4535 2515Call to book
Wild Rabbit GYM
Totolapan 216-2, Vistas del Pedregal, Tlalpan, 14737 Ciudad de México, CDMX, Mexico
+52 55 4387 5958+52 55 4387 5958Call to book
INTENSIVE FUNCTIONAL TRAINING
Heroes de padierna, Av. Luis Cabrera 132, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 56 4479 9586+52 56 4479 9586Call to book
Body Fit gym
Heroes de Padierna, Héroes de Padierna, Tlalpan, 14200 Ciudad de México, CDMX, Mexico
+52 55 6280 2563+52 55 6280 2563Call to bookLIFEFIT GYM
Huayatla # 1-Local A, Pueblo Nuevo Alto, Pueblo Nuevo Bajo, La Magdalena Contreras, 10640 Ciudad de México, CDMX, Mexico
+52 55 3287 5613+52 55 3287 5613Call to book
GYM-28
Temozon 28, Pedregal de San Nicolás 4ta Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 55 1928 0850+52 55 1928 0850Call to bookBody Factory
14100, Cda. Bokobá 11A, Pedregal de San Nicolás 4ta Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 55 4360 2091+52 55 4360 2091Call to bookKordia
Sótano de la plaza "Puerta del Sol, Periferico Sur 4237, Jardines en la Montaña, Tlalpan, 14210 Ciudad de México, CDMX, Mexico
+52 55 1557 5100+52 55 1557 5100Call to bookBODY & MIND
Coquillo 6B, El Rosal, La Magdalena Contreras, 10600 Ciudad de México, CDMX, Mexico
+52 56 2214 8597+52 56 2214 8597Call to bookFIT PEREGRINE
Carr. Picacho-Ajusco 21, Paraje 38, Tlalpan, 14275 Ciudad de México, CDMX, Mexico
+52 56 4674 6182+52 56 4674 6182Call to bookGimnasio Cultura Fitness
Tekit 320, Territorio Torres, Héroes de Padierna, Tlalpan, 14240 Ciudad de México, CDMX, Mexico
+52 55 6892 8625+52 55 6892 8625Call to bookHammer Gym
Bosques del Pedregal 254, Bosques del Pedregal, Tlalpan, 14738 Ciudad de México, CDMX, Mexico
+52 55 3524 6387+52 55 3524 6387Call to bookGym FIT 21
Acanceh 10, Lomas de Padierna, Tlalpan, 14240 Ciudad de México, CDMX, Mexico
+52 55 7490 5158+52 55 7490 5158Call to bookSports World Pedregal
Ladera 16, Jardines del Pedregal de San Ángel, Coyoacán, 04500 Ciudad de México, CDMX, Mexico
+52 55 5659 4615+52 55 5659 4615Call to book
Entrenamiento Funcional "ARIES"
Seye 603, Los Encinos, Tlalpan, 14239 Ciudad de México, CDMX, Mexico
+52 55 6656 1056+52 55 6656 1056Call to bookPersonal Training
Unbreakable Gym
Unbreakable gym, Av. México, La Guadalupe, La Magdalena Contreras, 10820 Ciudad de México, CDMX, Mexico
+52 55 3703 3095+52 55 3703 3095Call to book
COMMANDO Pedregal
Local 240 Artz Pedregal, Periferico Sur, Jardines del Pedregal, Coyoacán, 01900 Ciudad de México, CDMX, Mexico
+52 55 8525 0802+52 55 8525 0802Call to book
Síclo Artz
Periferico Sur 3720, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 5929 3364+52 55 5929 3364Call to book
Narcissus Gym
Av. San Jerónimo 2657, San Bernabé Ocotepec, La Magdalena Contreras, 10300 Ciudad de México, CDMX, Mexico
+52 55 5585 7420+52 55 5585 7420Call to bookBoston GYM.
mz lt 1086 Luis Echeverría A. 137, Miguel Hidalgo 3ra Secc, Tlalpan, 14250 Ciudad de México, CDMX, Mexico
+52 55 2887 1378+52 55 2887 1378Call to book
Temazcal Tonatiuh Ajusco
Tekit Manzana 16-Lt 5 Cultura Maya, Cultura Maya O López Portillo, Tlalpan, 14230 Ciudad de México, CDMX, Mexico
+52 56 2792 2227+52 56 2792 2227Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Herli gym
Carr. Picacho-Ajusco, Miguel Hidalgo 4ta Secc, Tlalpan, 14250 Ciudad de México, CDMX, Mexico
+52 55 5595 0943+52 55 5595 0943Call to booknelsonvargas familyfitness San Jerónimo
Av San Bernabé 948, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 5683 8313+52 55 5683 8313Call to book
NS Fitness
Huehuetán 273, Territorio Torres, Héroes de Padierna, Tlalpan, 14200 Ciudad de México, CDMX, Mexico
+52 55 2130 7230+52 55 2130 7230Call to bookSport Gym 2’86
Ticul 286, Jardines del Ajusco, Tlalpan, 14200 Ciudad de México, CDMX, Mexico
+52 55 6155 4188+52 55 6155 4188Call to book
TAEKWONDO DELFINES - LA ERA
Rubén Jaramillo 8, Lomas de la Era, Álvaro Obregón, 01860 Ciudad de México, CDMX, Mexico
+52 55 5504 2048+52 55 5504 2048Call to book
URBAN FITNESS
Av. México 68, Los Cedros, Álvaro Obregón, 01870 Ciudad de México, CDMX, Mexico
+52 55 2845 3220+52 55 2845 3220Call to book
GIMNASIO DAAPS
POTRERITOS MANZANA2 LOTE 13 SAN NICOLAS 2, San Nicolás II, Tlalpan, 14735 Mexico City, CDMX, Mexico
+52 55 7152 4714+52 55 7152 4714Call to bookGYM UNDERGRAUND
Akil 252, Territorio Torres, 14, Tlalpan, 14200 Ciudad de México, CDMX, Mexico
+52 55 2812 0064+52 55 2812 0064Call to bookScoobyy Gym
Av. San Jerónimo 2178, Pueblo Nuevo Alto, La Magdalena Contreras, 10640 Ciudad de México, CDMX, Mexico
+52 55 5631 3812+52 55 5631 3812Call to bookFactor 300
Palmas 317, El Toro, La Magdalena Contreras, 10610 Ciudad de México, CDMX, Mexico
+52 55 4350 5638+52 55 4350 5638Call to bookISAFIT(casa naranja)
Hopelchén, Héroes de Padierna, Tlalpan, 14200 Ciudad de México, CDMX, Mexico
+52 55 1119 1093+52 55 1119 1093Call to bookHoliday Gym
Av. Tetiz, Pedregal de San Nicolás 4ta Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 55 6728 9163+52 55 6728 9163Call to bookCorps Gimansio
Jesús Lecuona 76, Miguel Hidalgo 2da Secc, Tlalpan, 14250 Ciudad de México, CDMX, Mexico
+52 55 5630 6604+52 55 5630 6604Call to bookOlimpyc 01 GYM
Ollin 2, Barros Sierra, La Magdalena Contreras, 10380 Ciudad de México, CDMX, Mexico
+52 55 5585 6818+52 55 5585 6818Call to book
POWER BODY GYM CONTRERAS
Av. Guerrero #16, San Bernabé Ocotepec, La Magdalena Contreras, 10300 Ciudad de México, CDMX, Mexico
+52 55 3712 2030+52 55 3712 2030Call to bookGYM URSUS
Calle Tekax Mz 32 Lt 13, Lomas Altas de Padierna, Tlalpan, 14740 Ciudad de México, CDMX, Mexico
+52 55 2615 3536+52 55 2615 3536Call to bookRomanov Gym
F.C. de Cuernavaca 20, Chimilli, Tlalpan, 14749 Ciudad de México, CDMX, Mexico
+52 50335533+52 50335533Call to bookTONYFIT
Sotuta Mz 54-Lt 4B, Pedregal de San Nicolás 3ra Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 55 2521 2753+52 55 2521 2753Call to bookUFC Gym México
Periférico Sur #3720 nivel 2 torre 3 local 24 Artz Pedregal, Colegio, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 5929 8073+52 55 5929 8073Call to book
Health center gym
Alumnos 4, San Bernabé Ocotepec, La Magdalena Contreras, 10300 Ciudad de México, CDMX, Mexico
+52 55 3287 5613+52 55 3287 5613Call to bookGold Club Fitness Blue
Huayatla 7, Pueblo Nuevo Bajo, La Magdalena Contreras, 10640 Ciudad de México, CDMX, Mexico
+52 55 8888 4104+52 55 8888 4104Call to bookGym Bros
C. 8, Miguel Hidalgo 4ta Secc, Tlalpan, 14250 Ciudad de México, CDMX, Mexico
+52 56 1361 2015+52 56 1361 2015Call to book
Power House Gym 43
Prol. Cruz Blanca 43, Cuauhtémoc, La Magdalena Contreras, 10020 Ciudad de México, CDMX, Mexico
+52 55 5668 5257+52 55 5668 5257Call to bookBOXFIT Ajusco
Hopelchén 2A, Lomas de Padierna, Tlalpan, 14240 Ciudad de México, CDMX, Mexico
+52 55 8392 8444+52 55 8392 8444Call to bookGYMNESSI
14250, C. 8 1A, Miguel Hidalgo 4ta Secc, Tlalpan, 14250 Ciudad de México, CDMX, Mexico
+52 55 3222 2466+52 55 3222 2466Call to bookGold Club Fitness
Violeta, El Toro, La Magdalena Contreras, 10610 Ciudad de México, CDMX, Mexico
+52 55 7596 0865+52 55 7596 0865Call to bookMAMBA Pedregal
Anillo Perif. 3447, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 7517 6495+52 55 7517 6495Call to bookSaude Beleza
Piedra 199, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 56 1191 3098+52 56 1191 3098Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Pedregal de San Nicolás 1da Sección averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Pedregal de San Nicolás 1da Sección today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around MX$500 in Pedregal de San Nicolás 1da Sección, and you should need between 1 hour and 1 hour for a session.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in Pedregal de San Nicolás 1da Sección, Mexico. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free software, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and massage. Bothered? Not at all.
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