Best Personal Trainers Near Me in Pueblo Nuevo Bajo, Mexico City
Venues offering Personal Trainers in Pueblo Nuevo Bajo, Mexico City See map
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LIFEFIT GYM
Huayatla # 1-Local A, Pueblo Nuevo Alto, Pueblo Nuevo Bajo, La Magdalena Contreras, 10640 Ciudad de México, CDMX, Mexico
+52 55 3287 5613+52 55 3287 5613Call to bookGold Club Fitness Blue
Huayatla 7, Pueblo Nuevo Bajo, La Magdalena Contreras, 10640 Ciudad de México, CDMX, Mexico
+52 55 8888 4104+52 55 8888 4104Call to bookLebanese Center Unit Alfredo "Fredy" Atala
C. Glaciar 500, Olivar de los Padres, Álvaro Obregón, 01780 Ciudad de México, CDMX, Mexico
+52 55 5668 6068+52 55 5668 6068Call to bookLa cima center
C. Cerrrada de Seminario 24 b, Olivar de los Padres, Álvaro Obregón, 01780 Ciudad de México, CDMX, Mexico
+52 56 2083 4251+52 56 2083 4251Call to bookSegundo Round Gimnasio de Acondicionamiento Físico y Boxeo
Av Maní #807, Pedregal de San Nicolás 2da Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 55 3208 8653+52 55 3208 8653Call to bookTHE WONDER All-Star Cheerleading Training Center
Yaxcaba 280, Pedregal de San Nicolás 3ra Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 55 3403 5433+52 55 3403 5433Call to bookTAU studio - Yoga & Aerial Dance
Anillo Perif. 3332, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 7412 0711+52 55 7412 0711Call to bookWild Rabbit GYM
Totolapan 216-2, Vistas del Pedregal, Tlalpan, 14737 Ciudad de México, CDMX, Mexico
+52 55 4387 5958+52 55 4387 5958Call to bookINTENSIVE FUNCTIONAL TRAINING
Heroes de padierna, Av. Luis Cabrera 132, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 56 4479 9586+52 56 4479 9586Call to bookGimnasio de Boxeo AKOLOFIT
Av Hidalgo 115, Las Cruces, La Magdalena Contreras, 10330 Ciudad de México, CDMX, Mexico
+52 56 1451 2449+52 56 1451 2449Call to bookGimnasios Heladio
Jardines del Pedregal, Álvaro Obregón, 01900 Mexico City, CDMX, Mexico
+52 55 4535 2515+52 55 4535 2515Call to bookCEI Gym
Tzinal 131 esquina con Acanceh local 2, Colonia, Lomas de Padierna, Tlalpan, 14240 Ciudad de México, CDMX, Mexico
+52 55 3399 5973+52 55 3399 5973Call to bookHitnnes
Orizaba 42, San Jerónimo Aculco, La Magdalena Contreras, 10400 Ciudad de México, CDMX, Mexico
+52 55 1337 0574+52 55 1337 0574Call to bookPersonal Training
GYM-28
Temozon 28, Pedregal de San Nicolás 4ta Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 55 1928 0850+52 55 1928 0850Call to bookGYM "MUSCLE FIT"
Cam. Viejo a Mixcoac 46, San Bartolo Ameyalco, Álvaro Obregón, 01800 Ciudad de México, CDMX, Mexico
+52 55 2648 7902+52 55 2648 7902Call to bookBody Factory
14100, Cda. Bokobá 11A, Pedregal de San Nicolás 4ta Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 55 4360 2091+52 55 4360 2091Call to bookFamily Fitness GYM
Francisco I. Madero 41, San Bartolo Ameyalco, Álvaro Obregón, 01800 Ciudad de México, CDMX, Mexico
55238002145523800214Call to bookKordia
Sótano de la plaza "Puerta del Sol, Periferico Sur 4237, Jardines en la Montaña, Tlalpan, 14210 Ciudad de México, CDMX, Mexico
+52 55 1557 5100+52 55 1557 5100Call to bookBODY & MIND
Coquillo 6B, El Rosal, La Magdalena Contreras, 10600 Ciudad de México, CDMX, Mexico
+52 56 2214 8597+52 56 2214 8597Call to bookGimnasio Cultura Fitness
Tekit 320, Territorio Torres, Héroes de Padierna, Tlalpan, 14240 Ciudad de México, CDMX, Mexico
+52 55 6892 8625+52 55 6892 8625Call to bookGym FIT 21
Acanceh 10, Lomas de Padierna, Tlalpan, 14240 Ciudad de México, CDMX, Mexico
+52 55 7490 5158+52 55 7490 5158Call to bookEntrenamiento Funcional "ARIES"
Seye 603, Los Encinos, Tlalpan, 14239 Ciudad de México, CDMX, Mexico
+52 55 6656 1056+52 55 6656 1056Call to bookPersonal Training
Unbreakable Gym
Unbreakable gym, Av. México, La Guadalupe, La Magdalena Contreras, 10820 Ciudad de México, CDMX, Mexico
+52 55 3703 3095+52 55 3703 3095Call to bookHammer Gym
Bosques del Pedregal 254, Bosques del Pedregal, Tlalpan, 14738 Ciudad de México, CDMX, Mexico
+52 55 3524 6387+52 55 3524 6387Call to bookCORPS GIMNASIO
Popolna 81, Pedregal de San Nicolás 1ra Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 55 5645 1234+52 55 5645 1234Call to bookSíclo Artz
Periferico Sur 3720, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 5929 3364+52 55 5929 3364Call to bookNarcissus Gym
Av. San Jerónimo 2657, San Bernabé Ocotepec, La Magdalena Contreras, 10300 Ciudad de México, CDMX, Mexico
+52 55 5585 7420+52 55 5585 7420Call to bookTemazcal Tonatiuh Ajusco
Tekit Manzana 16-Lt 5 Cultura Maya, Cultura Maya O López Portillo, Tlalpan, 14230 Ciudad de México, CDMX, Mexico
+52 56 2792 2227+52 56 2792 2227Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Body Fit gym
Heroes de Padierna, Héroes de Padierna, Tlalpan, 14200 Ciudad de México, CDMX, Mexico
+52 55 6280 2563+52 55 6280 2563Call to bookCOMMANDO Pedregal
Local 240 Artz Pedregal, Periferico Sur, Jardines del Pedregal, Coyoacán, 01900 Ciudad de México, CDMX, Mexico
+52 55 8525 0802+52 55 8525 0802Call to bookSports World Cráter
Cráter 811, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 2155 6740+52 55 2155 6740Call to bookBoston GYM.
mz lt 1086 Luis Echeverría A. 137, Miguel Hidalgo 3ra Secc, Tlalpan, 14250 Ciudad de México, CDMX, Mexico
+52 55 2887 1378+52 55 2887 1378Call to bookNS Fitness
Huehuetán 273, Territorio Torres, Héroes de Padierna, Tlalpan, 14200 Ciudad de México, CDMX, Mexico
+52 55 2130 7230+52 55 2130 7230Call to booknelsonvargas familyfitness San Jerónimo
Av San Bernabé 948, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 5683 8313+52 55 5683 8313Call to bookSportium Desierto
Desierto de los Leones 4855, Tetelpan, Álvaro Obregón, 01700 Ciudad de México, CDMX, Mexico
+52 55 4196 4199+52 55 4196 4199Call to bookSports World San Jerónimo
Periferico Sur 3307, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 5616 2628+52 55 5616 2628Call to bookSport Gym 2’86
Ticul 286, Jardines del Ajusco, Tlalpan, 14200 Ciudad de México, CDMX, Mexico
+52 55 6155 4188+52 55 6155 4188Call to bookTAEKWONDO DELFINES - LA ERA
Rubén Jaramillo 8, Lomas de la Era, Álvaro Obregón, 01860 Ciudad de México, CDMX, Mexico
+52 55 5504 2048+52 55 5504 2048Call to bookGIMNASIO DAAPS
POTRERITOS MANZANA2 LOTE 13 SAN NICOLAS 2, San Nicolás II, Tlalpan, 14735 Mexico City, CDMX, Mexico
+52 55 7152 4714+52 55 7152 4714Call to bookURBAN FITNESS
Av. México 68, Los Cedros, Álvaro Obregón, 01870 Ciudad de México, CDMX, Mexico
+52 55 2845 3220+52 55 2845 3220Call to bookCrece
Izamal 228, Lomas de Padierna, Tlalpan, 14200 Ciudad de México, CDMX, Mexico
+52 55 1557 0867+52 55 1557 0867Call to bookGYM UNDERGRAUND
Akil 252, Territorio Torres, 14, Tlalpan, 14200 Ciudad de México, CDMX, Mexico
+52 55 2812 0064+52 55 2812 0064Call to bookFactor 300
Palmas 317, El Toro, La Magdalena Contreras, 10610 Ciudad de México, CDMX, Mexico
+52 55 4350 5638+52 55 4350 5638Call to bookSports World Pedregal
Ladera 16, Jardines del Pedregal de San Ángel, Coyoacán, 04500 Ciudad de México, CDMX, Mexico
+52 55 5659 4615+52 55 5659 4615Call to bookLAS AGUILAS
Calz. de las Águilas 1496, Lomas de las Águilas, Álvaro Obregón, 01730 Ciudad de México, CDMX, Mexico
+52 55 4752 4010+52 55 4752 4010Call to bookScoobyy Gym
Av. San Jerónimo 2178, Pueblo Nuevo Alto, La Magdalena Contreras, 10640 Ciudad de México, CDMX, Mexico
+52 55 5631 3812+52 55 5631 3812Call to bookISAFIT(casa naranja)
Hopelchén, Héroes de Padierna, Tlalpan, 14200 Ciudad de México, CDMX, Mexico
+52 55 1119 1093+52 55 1119 1093Call to bookAarick Gym & Fitness
Fray Bartolomé de las Casas 22E, Santa Rosa Xochiac, Álvaro Obregón, 01830 Ciudad de México, CDMX, Mexico
+52 55 5810 7536+52 55 5810 7536Call to bookImpulse Boutique Fitness
YAMA Jardines del Pedregal Anillo Periferico Bulverard, Blvd. Adolfo López Mateos 3332, Jardines del Pedregal, Álvaro Obregón, 01900 Álvaro Obregón, CDMX, Mexico
+52 56 2178 3876+52 56 2178 3876Call to bookPOWER BODY GYM CONTRERAS
Av. Guerrero #16, San Bernabé Ocotepec, La Magdalena Contreras, 10300 Ciudad de México, CDMX, Mexico
+52 55 3712 2030+52 55 3712 2030Call to bookGYM URSUS
Calle Tekax Mz 32 Lt 13, Lomas Altas de Padierna, Tlalpan, 14740 Ciudad de México, CDMX, Mexico
+52 55 2615 3536+52 55 2615 3536Call to bookOlimpyc 01 GYM
Ollin 2, Barros Sierra, La Magdalena Contreras, 10380 Ciudad de México, CDMX, Mexico
+52 55 5585 6818+52 55 5585 6818Call to bookTONYFIT
Sotuta Mz 54-Lt 4B, Pedregal de San Nicolás 3ra Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 55 2521 2753+52 55 2521 2753Call to bookHoliday Gym
Av. Tetiz, Pedregal de San Nicolás 4ta Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 55 6728 9163+52 55 6728 9163Call to bookUFC Gym México
Periférico Sur #3720 nivel 2 torre 3 local 24 Artz Pedregal, Colegio, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 5929 8073+52 55 5929 8073Call to bookMBT - Mind Body Training
San José del Olivar, Álvaro Obregón, 01780 Ciudad de México, CDMX, Mexico
+52 55 4588 0059+52 55 4588 0059Call to bookHealth center gym
Alumnos 4, San Bernabé Ocotepec, La Magdalena Contreras, 10300 Ciudad de México, CDMX, Mexico
+52 55 3287 5613+52 55 3287 5613Call to bookPower House Gym 43
Prol. Cruz Blanca 43, Cuauhtémoc, La Magdalena Contreras, 10020 Ciudad de México, CDMX, Mexico
+52 55 5668 5257+52 55 5668 5257Call to bookBOXFIT Ajusco
Hopelchén 2A, Lomas de Padierna, Tlalpan, 14240 Ciudad de México, CDMX, Mexico
+52 55 8392 8444+52 55 8392 8444Call to bookGold Club Fitness
Violeta, El Toro, La Magdalena Contreras, 10610 Ciudad de México, CDMX, Mexico
+52 55 7596 0865+52 55 7596 0865Call to bookCAMINADORAS Reparación ELIPTICAS técnico APARATOS DE EJERCICIO mantenimiento GYM BIKLAS MX
Encino 29, Tetelpan, Álvaro Obregón, 01708 Ciudad de México, CDMX, Mexico
+52 55 3391 3321+52 55 3391 3321Call to bookMAMBA Pedregal
Anillo Perif. 3447, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 7517 6495+52 55 7517 6495Call to bookSaude Beleza
Piedra 199, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 56 1191 3098+52 56 1191 3098Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Pueblo Nuevo Bajo averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Pueblo Nuevo Bajo.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at MX$500, and you can book with a tap on the Fresha mobile app.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Pueblo Nuevo Bajo or in Mexico. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free online booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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