Best Personal Trainers Near Me in Lomas de Totolco, Mexico City
Venues offering Personal Trainers in Lomas de Totolco, Mexico City See map
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Gimnasio MTZ DEWS
Manzanas 002, de Totolco, 56337 Chimalhuacán, Méx., Mexico
+52 55 3408 3139+52 55 3408 3139Call to bookGYM "RAMFLO"
Calle, Camino Viejo a Texcoco Lt, 1Colonia, Lomas de Totolco, 56336 Chimalhuacán, Méx., Mexico
+52 56 1933 9550+52 56 1933 9550Call to bookFronton El Puente
Priv. de Abasolo Manzana 011, Sta Maria Nativitas, 56335 Chimalhuacán, Méx., Mexico
+52 55 5853 0944+52 55 5853 0944Call to bookAP Sport Gym
56335, Tecomatlán 14, Unión Antorchista, 56335 Chimalhuacán, Méx., Mexico
+52 55 2635 9881+52 55 2635 9881Call to bookColiseo Gym
Av Patos Mz-1 Lt-8, Artesanos, 56334 Chimalhuacán, Méx., Mexico
+52 55 9037 0696+52 55 9037 0696Call to bookUL FIX GYM
Av. Hidalgo 17, Cabecera Municipal, 56370 Ejido de Chicoloapan, Méx., Mexico
+52 55 7584 4643+52 55 7584 4643Call to bookClandestine Gym
Javier Rojo Gómez 54-16, Ejidos de San Agustin, 57850 Nezahualcóyotl, Méx., Mexico
+52 56 1407 6519+52 56 1407 6519Call to bookOGGÚN GYM
Calle tecalt, Calle Luis Donaldo Colosio esq, San Pablo, 56630 Chimalhuacán, Méx., Mexico
+52 55 1093 8606+52 55 1093 8606Call to bookStudio fitness
Xicoténcatl 19, Izcalli Nezahualcoyotl, 57810 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 9024 8751+52 55 9024 8751Call to bookBlack Dolphin CAF
c.2 de marzo 28-27 Los angeles 56373 chicoloapan de juarez, Manzana 015, Los Angeles, 56373 mexico, Méx., Mexico
+52 55 9170 0368+52 55 9170 0368Call to bookIA FITNESS JUMP
Calle M. Matamoros 7, El Salado, 56525 Los Reyes Acaquilpan, Méx., Mexico
+52 56 3583 3686+52 56 3583 3686Call to bookXious fitness
C. Gardenia 107e, San Vicente Chicoloapan de Juárez Centro, Chimalhucan, 56370 Chicoloapan de Juárez, Méx., Mexico
+52 56 2758 2042+52 56 2758 2042Call to bookGimnasio "Tónic"
Cda. Vereda Tropical Manzana 019, Xochiaca, 56350 Chimalhuacán, Méx., Mexico
+52 56 2193 3146+52 56 2193 3146Call to bookGYM IMPERIO
Manzana 001, Copalera, 56337 Chimalhuacán, State of Mexico, Mexico
+52 55 4528 9016+52 55 4528 9016Call to bookSPORT GYM
Sauce Manzana 15 Lote 42, Los Olivos, 56343 Estado de México, Méx., Mexico
+52 56 3402 8886+52 56 3402 8886Call to bookGYM JORDAN
Ixtle Manzana 037 Lote 25, Talabarteros, 56356 Chimalhuacán, Méx., Mexico
+52 55 7720 6857+52 55 7720 6857Call to bookGym Robert
Av Zaragoza 38B, San Sebastian Chimalpa, 56520 Los Reyes Acaquilpan, Méx., Mexico
+52 55 9125 3252+52 55 9125 3252Call to bookGimnasio Animal
Mz 2170 Lote 21, Acocili Manzana 025, Tejedores, 56356 Chimalhuacán, Méx., Mexico
+52 55 3632 1192+52 55 3632 1192Call to bookACADEMIA LUNA "Canteros"
1, C. Canteros 8, Xochiaca, 56350 Chimalhuacán, Méx., Mexico
+52 55 6110 3685+52 55 6110 3685Call to bookCroosfit The New Shark SPORT
56356, Manzana 005, Vidrieros, 56356 Chimalhuacán, Méx., Mexico
+52 55 2514 9864+52 55 2514 9864Call to bookAAS YOGA Chimalhuacán
C. Canoas 10-Int. B, San Pedro, 56334 Chimalhuacán, Méx., Mexico
+52 56 1930 4218+52 56 1930 4218Call to bookGimnasio Casa Blanca
Villa San Agustin Atlapulco, 56343 Chimalhuacán, Méx., Mexico
+52 55 8140 1617+52 55 8140 1617Call to bookKM Fit
Av. Hidalgo 23, San Sebastian Chimalpa, 56527 Los Reyes Acaquilpan, Méx., Mexico
+52 55 3033 4458+52 55 3033 4458Call to bookBX GYM
Av. Manuel Alas Manzana 329-lote 29, Tejedores, 56356 Chimalhuacán, Méx., Mexico
+52 55 8190 3232+52 55 8190 3232Call to bookSport Health Yoo
Av. Matamoros #23 Esquina, Av. Zaragoza Manzana 013, Cabecera Municipal, 56370 Chicoloapan de Juárez, Méx., Mexico
+52 55 1590 7047+52 55 1590 7047Call to bookmáster gyms
Av Revolución S/n, Venustiano Carranza, 56377 Chicoloapan de Juárez, Méx., Mexico
+52 55 6171 9763+52 55 6171 9763Call to bookPower Gym Fitness Club
Cerca de del Refugio, Av. del Refugio Manzana 023 Lote 8, San Pedro, 56334 Chimalhuacán, Méx., Mexico
+52 55 1192 6637+52 55 1192 6637Call to bookGimnasio JR GYM
Leonardo Da Vinci LT7, Acuitlapilco, 56335 Chimalhuacán, Méx., Mexico
+52 55 3202 9399+52 55 3202 9399Call to bookGimnasio Kay Sport
Av. del Peñon 12, Villa Xochitenco, 56330 Chimalhuacán, Méx., Mexico
+52 55 8160 8151+52 55 8160 8151Call to bookDinamita Gym
Av Baja California 70, Villa San Agustin Atlapulco, 56343 Chimalhuacán, Méx., Mexico
+52 55 1900 8860+52 55 1900 8860Call to bookX Caret Gym
Manzana 4 Lote 3, Av Patos, Artesanos, 56334 Chimalhuacán, Méx., Mexico
+52 55 5044 1532+52 55 5044 1532Call to bookTeam Forever Strong (CIB PROMOTIONS)
l 35, C. Papalotl mz 218, Tejedores, 56356 Chimalhuacán, Méx., Mexico
+52 55 3955 3303+52 55 3955 3303Call to bookCAFF YUMAGER
Zapotl Manzana 5 Lote 6, Canasteros, 56334 Chimalhuacán, Méx., Mexico
+52 55 6632 8742+52 55 6632 8742Call to bookPole dance en Chicoloapan urban pole
C. 2 de Marzo 563, San Juan, 56373 Chicoloapan de Juárez, Méx., Mexico
+52 55 2132 8234+52 55 2132 8234Call to bookGo Fitness Club
Llano Verde Manzana 001 Lote 9, San Lorenzo, 56340 Chimalhuacán, Méx., Mexico
+52 55 6164 9814+52 55 6164 9814Call to bookLua Pole Studio
Auris 3 prolongación Moctezuma chicoloapan 53670, Manzana 015, San Vicente Chicoloapan de Juárez Centro, Chimalhucan, 56377 Mexico, Méx., Mexico
+52 55 3152 8317+52 55 3152 8317Call to bookGYM Forever Fitness Club
C. Continuación Loma Chica 11, Capulin Totolco, 56336 Chimalhuacán, Méx., Mexico
+52 55 8825 0408+52 55 8825 0408Call to bookOrion Tx
La Barranca s/n esquina, Cerrada Vicente Guerrero Manzana 038, Olmedo II, 56337 Chimalhuacán, Méx., Mexico
+52 55 3474 0782+52 55 3474 0782Call to bookBox Clases
C. San José 13, Acuitlapilco, 56335 Chimalhuacán, Méx., Mexico
+52 55 1416 7106+52 55 1416 7106Call to bookOrion Fitness Sport
Acalote, C. San Juan 26, Xochitenco, 56334 Chimalhuacán, Méx., Mexico
+52 55 3474 0782+52 55 3474 0782Call to bookSalgado's Gym
Av. Central Manzana 005, San Lorenzo, 56340 Chimalhuacán, Méx., Mexico
+52 55 1274 5375+52 55 1274 5375Call to bookApolo gym
C. Dieciocho 232, Esperanza, 57800 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 5113 4776+52 55 5113 4776Call to bookGYM EIGTH
Calle Vicente Guerrero 25, Cabecera Municipal, 56330 Chimalhuacán, Méx., Mexico
+52 55 1386 0372+52 55 1386 0372Call to bookPole Mico fittnes studio
Emiliano Zapata 352, San Sebastian, 56520 Los Reyes Acaquilpan, Méx., Mexico
+52 55 1791 8398+52 55 1791 8398Call to bookPromotora Social y Cultural El Refugio
C. Canoas Manzana 005, San Pedro, 56334 Chimalhuacán, Méx., Mexico
+52 55 7264 9740+52 55 7264 9740Call to bookGorilas gym
Calle ciprés, esquina, Av Arca de Noe Manzana 1 Lote 1, 4 de Febrero, 56335 Chimalhuacán, Méx., Mexico
+52 56 1086 6540+52 56 1086 6540Call to bookAzteca Gym Sport
Mariano Riva Palacio Manzana 008, Alfareros, 56337 Chimalhuacán, Méx., Mexico
+52 55 1887 0351+52 55 1887 0351Call to bookGym Guerrerox
Calle Durazno, San Vicente Chicoloapan de Juárez Centro, Chimalhucan, 56338 Chicoloapan de Juárez, Méx., Mexico
+55 55 4453-0743+55 55 4453-0743Call to bookINGENIO GYM
Av. Agrarismo LT25, Saraperos, 56353 Chimalhuacán, Méx., Mexico
+52 735 297 0377+52 735 297 0377Call to bookGym Atenea
Calle Melchor Ocampo, C. Concepcion Corona Manzana 7 Lote 11, María Luis Mora, 56335 Chimalhuacán, Méx., Mexico
+52 56 3105 9219+52 56 3105 9219Call to bookGimnasio "Ulama"
Av Francisco I. Madero Mz10 LT66, Guadalupe, 56335 Chimalhuacán, Méx., Mexico
+52 55 3019 9850+52 55 3019 9850Call to bookROHE
Av. ferrocarriles s/n,Ampliacion Presidentes, Chicoloapan de Juárez, Méx., Manzana 005, Presidentes, 56377 Chicoloapan de Juárez, Estado de México, Mexico
+52 55 5921 6899+52 55 5921 6899Call to bookCardio Zabdi
Girasol 14, Lomas de Altavista, 56514 Los Reyes Acaquilpan, Méx., Mexico
+52 55 3332 0831+52 55 3332 0831Call to bookCancha palmas
Jorge Jiménez Cantú Manzana 004, San Jose las Palmas, 56512 Los Reyes Acaquilpan, Méx., Mexico
+52 55 4028 7045+52 55 4028 7045Call to bookLiga De Futbol Rapido mundialista San Agustin
C. Querétaro Manzana 005, Villa San Agustin Atlapulco, 56346 Chimalhuacán, Méx., Mexico
+52 55 5984 8879+52 55 5984 8879Call to bookThe Gym
Residencial San Sebastian, 56512 Los Reyes Acaquilpan, Méx., Mexico
+52 55 7674 5944+52 55 7674 5944Call to bookARELLANO GYM
Calle Benito Juárez 19 CORTE, Manzana 039, San Vicente Chicoloapan de Juárez Centro, San Pablo, 56337 Chimalhuacán, Méx., Mexico
+52 56 1463 7468+52 56 1463 7468Call to bookFronton San Miguel "El Profe"
Calle Vicente Guerrero Manzana 025, Acuitlapilco, 56335 Chimalhuacán, Méx., Mexico
+52 55 4037 3575+52 55 4037 3575Call to bookHaro Gym Chimalhuacan
Av Arca de Noe 66-planta alta, Acuitlapilco, 56335 Chimalhuacán, Méx., Mexico
+52 55 4461 6056+52 55 4461 6056Call to bookJoyas Fitness Center
56370 Ejido de Chicoloapan,, Calle Venustiano Carranza 64, Manzana 005, Tlatel, San Vicente, 56370 Ejido de Chicoloapan, Méx., Mexico
+52 55 4532 9122+52 55 4532 9122Call to bookCardio fit club chicoloapan
Av. Hidalgo 56, Cabecera Municipal, 56370 Ejido de Chicoloapan, Méx., Mexico
+52 55 3733 7584+52 55 3733 7584Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lomas de Totolco averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
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