Best Personal Trainers near me in Centro, Leon
Venues offering Personal Trainers in Centro, Leon See map
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University of Leon Gym
C. Pino Suárez 405-407, Centro, 37000 León de los Aldama, Gto., Mexico
+52 477 716 5501+52 477 716 5501Call to book
Comision Municipal de Deporte y Cultura Física de León Guanajuato
Av. de las Exposiciones, Leon II, 37480 León de los Aldama, Gto., Mexico
+52 477 758 7496+52 477 758 7496Call to book
NUTRICIONISTA JUAN PAULO GARCIA DIPLOMADO EN ESTÉTICA CORPORAL, ENTRENAMIENTO Y NUTRICIÓN DEPORTIVA(GIMNASIO BODY FIT SYSTEMS)
De Las Orquídeas 403, Jardines de Jerez, 37530 León de los Aldama, Gto., Mexico
+52 477 328 4392+52 477 328 4392Call to book
Tria Training
Del Avio 123, Industrial Hidalgo, 37147 León de los Aldama, Gto., Mexico
+52 477 821 8195+52 477 821 8195Call to book
Pole & Fitness Studio
Misión de La Florida 243, Mision de la Florida, 37204 León de los Aldama, Gto., Mexico
+52 477 323 5032+52 477 323 5032Call to bookLatido Fitness Cardio
C. Nicolás Calvo 1108, Benito Juárez, 37236 León de los Aldama, Gto., Mexico
+52 477 281 1866+52 477 281 1866Call to book
Neón Zone Gym
Blvd. la Luz 3049b, San Pedro de los Hernandez, 37280 León de los Aldama, Gto., Mexico
+52 477 647 4741+52 477 647 4741Call to book
MC GYM By Team Charro
Plaza Teocalli, Blvd. Campestre 59, La Florida, 37190 León de los Aldama, Gto., Mexico
+52 477 408 6304+52 477 408 6304Call to book
Kingdom Crosstraining
Blvd. Hilario Medina 4006, Real Providencia, 37234 León de los Aldama, Gto., Mexico
+52 477 737 0262+52 477 737 0262Call to book
Ki by corpus
Blvd. Paseo de Jerez LB Jardines de Jerez 302B, Jardines de Jerez, 37530 León de los Aldama, Gto., Mexico
+52 477 758 1180+52 477 758 1180Call to bookFlex Gimnasio / centro de ENTRENAMIENTO
Av 27 de Septiembre 222, Obregon, 37320 León de los Aldama, Gto., Mexico
+52 477 841 2518+52 477 841 2518Call to bookGold Fitness Center Club
Blvd. Adolfo López Mateos 2834, El Rosario, 37125 León de los Aldama, Gto., Mexico
+52 477 311 1113+52 477 311 1113Call to book
Supreme All Stars
Blvd. Adolfo López Mateos 3112, La Herradura, 37170 León de los Aldama, Gto., Mexico
+52 477 243 6092+52 477 243 6092Call to book
NITRO GYM
Flúor 101, Valle de Señora, 37205 León de los Aldama, Gto., Mexico
+52 477 890 0381+52 477 890 0381Call to book
Westtin Gym
C. Díaz Mirón 273, Centro, 37000 León de los Aldama, Gto., Mexico
+52 477 716 6108+52 477 716 6108Call to book
Mykonos
Blvr. Mariano Escobedo Pte. 2901, Oriental, 37510 León de los Aldama, Gto., Mexico
+52 477 771 4009+52 477 771 4009Call to book
Mara Sport Womans
205, Alamo del Valle, Valle de León, 37140 León de los Aldama, Gto., Mexico
+52 477 774 0444+52 477 774 0444Call to bookArgeta Gym
Sitio de Cuautla 616, Hidalgo, 37220 León de los Aldama, Gto., Mexico
+52 477 718 5346+52 477 718 5346Call to book
Centro Wellness
Agua Azul 402-a, Jardines del Moral, 37160 León de los Aldama, Gto., Mexico
+52 477 492 2510+52 477 492 2510Call to bookGimnasio Cory Everson
Miguel Angel 115, Jardines de Oriente, 37257 León de los Aldama, Gto., Mexico
+52 477 772 2602+52 477 772 2602Call to bookMara Sport
Blvrd Algeciras 119A, Arbide, 37360 León de los Aldama, Gto., Mexico
+52 477 715 5530+52 477 715 5530Call to book
Sports World Plaza Mayor
Plaza Mayor, Blvd. Juan Alonso de Torres Pte. 2002, Valle del Campestre, 37150 León de los Aldama, Gto., Mexico
+52 477 717 3380+52 477 717 3380Call to book
Corpus Gym campestre
Av Paseo del Juncal 104, Villa del Juncal, 37180 León de los Aldama, Gto., Mexico
+52 477 718 1128+52 477 718 1128Call to bookTOP PERFORMANCE GYM
Ulises Macías 202, La Alameda, 37204 León de los Aldama, Gto., Mexico
+52 477 139 8676+52 477 139 8676Call to book
Coolfitness
Av. Calz. Tepeyac 444, Andrade, 37370 León de los Aldama, Gto., Mexico
+52 477 716 5672+52 477 716 5672Call to bookAvanntie Fitness JT
Blvd. Adolfo López Mateos 3111, Marfil, 37125 León de los Aldama, Gto., Mexico
+52 479 142 2380+52 479 142 2380Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Book a personal training session in Centro as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best personal trainers nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Centro, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking scheduler, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next personal training session in Centro, Mexico, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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