Best Personal Trainers near me in Sandra Lucía, Juarez
One venue offering Personal Trainers in Sandra Lucía, Juarez See map
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360 Fit Center
Blvd. Manuel Gómez Morín 8130, Rincones de San Marcos, 32000 Juárez, Chih., Mexico
+52 656 648 5360+52 656 648 5360Call to bookGimnasio Total Fitness Cd Juárez
Blvd. Teófilo Borunda 8681, Partido Iglesias, 32528 Juárez, Chih., Mexico
+52 656 648 2141+52 656 648 2141Call to book
The Gym Co.
Av. Paseo Triunfo de la República 4450-Int 34, Monumental, 32310 Juárez, Chih., Mexico
+52 656 791 9726+52 656 791 9726Call to book
Alcatraz Gym Panamericana
Av. Tecnológico 2230-J02, Pradera Dorada, 32618 Juárez, Chih., Mexico
+52 656 617 9073+52 656 617 9073Call to book
VS DEPORTES DE FUERZA
C. Simona Barba 5420, 32600 Juárez, Chih., Mexico
+52 656 320 4327+52 656 320 4327Call to book
Fuel Fitness Jrz
Blvd. Manuel Gómez Morín 9856, Quintas de San José, 32543 Juárez, Chih., Mexico
+52 656 120 6065+52 656 120 6065Call to book
VENGA FITNESS
Casas Grandes 2011, Fidel Ávila, 32540 Juárez, Chih., Mexico
+52 656 387 0682+52 656 387 0682Call to bookPlatino Gym
Av. Ejército Nacional 8140, Pradera Dorada, 32618 Juárez, Chih., Mexico
+52 656 407 0641+52 656 407 0641Call to book
Mirandas Gym
Venus 1789, Satélite, 32540 Juárez, Chih., Mexico
+52 656 297 5572+52 656 297 5572Call to book
TRAINER GYM..
Av. Adolfo López Mateos 5440, Reforma, 32380 Juárez, Chih., Mexico
+52 656 428 2407+52 656 428 2407Call to book
CRATOS Cross Training
La Esperanza 2081, Industrial Park, Bermúdez, 32472 Juárez, Chih., Mexico
+52 656 279 7963+52 656 279 7963Call to book
Body Zone
Parque Industrial Antonio Jaime Calle Calzada del Río, Av. A. J. Bermúdez 9617, 32400 Juárez, Chih., Mexico
+52 656 625 9429+52 656 625 9429Call to book
Trainer Gym Elite
Av. Ejército Nacional 9351, Partido Senecu, 32543 Juárez, Chih., Mexico
+52 656 836 4824+52 656 836 4824Call to bookGimnasio Blancarte
Pablo Neruda SN, Condesa, 32320 Juárez, Chih., Mexico
+52 656 206 5442+52 656 206 5442Call to bookTop reviews of Personal Trainers near you in Sandra Lucía
5.0
Average of 33 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Sandra Lucía averages at around MX$200.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Sandra Lucía with Fresha
For your next personal training session, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top personal trainers in Sandra Lucía and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Life's too short to be searching for the best hair, massage and weight loss treatments in Sandra Lucía all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around Sandra Lucía and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around MX$200 in Sandra Lucía, and you should need between 1 hour and 1 hour for a session.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in Sandra Lucía, Mexico. No matter where you are in the world, find an appointment nearby with Fresha.
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