Best Personal Trainers Near Me in Los Bravos, Juarez
Venues offering Personal Trainers in Los Bravos, Juarez See map
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TRAINERGYM HACIENDAS DE LAS TORRES
Calle eduardo barbachano, Hacienda de las Torres, Los Bravos, 32695 Juárez, Chih., Mexico
+52 656 176 2941+52 656 176 2941Call to book
Trainer Gym henequen
Henequén 9150, Int. J, Morelos l, Rincón del Sur, 32573 Juárez, Chih., Mexico
+52 656 580 3770+52 656 580 3770Call to book
Trainer Gym 2
Calle Bufalo 8025 Local 2 Horizontes del sur, 32695 Juárez, Chih., Mexico
+52 656 176 2941+52 656 176 2941Call to book
Steel gym
Av Santiago Troncoso, Horizontes del Sur, 32575 Juárez, Chih., Mexico
+52 656 600 2566+52 656 600 2566Call to book
Innovation Gym
Cl. José de Iturrigaray 7206, Campestre, 32694 Juárez, Chih., Mexico
+52 656 314 9515+52 656 314 9515Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Los Bravos averages at around MX$3,990.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Los Bravos with Fresha
We're Fresha, your new go-to destination for all things hair, massage and aesthetics. We make booking your next personal training session in Los Bravos effortless. Use our website or mobile app to compare appointment times, prices and reviews at personal trainers in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Our app users think of Fresha as their go-to guide for Los Bravos. We've tracked down the best professional talent nearby, so you can be in safe hands for your next personal training session. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific personal trainer. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Los Bravos. Expect to pay around MX$3,990 on average for a session with a gym trainer or an outdoor training session.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Los Bravos, Mexico. You won't find anywhere else online that can offer as many beauty, massage and wellness services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our online booking system because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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