Best Personal Trainers Near Me in Las Pintas, Guadalajara
Venues offering Personal Trainers in Las Pintas, Guadalajara See map
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NEW IMPERIUM GYM
Jade 19, Esmeralda, 45690 Santa Cruz del Valle, Jal., Mexico
+52 33 1327 4704+52 33 1327 4704Call to bookSky Fit Gym
Plaza Aqua frente al autódromo de Toluquilla Av adolf 5501 plaza Aqua frente al autódromo de, 45665 Tlajomulco de Zúñiga, Jal., Mexico
+52 33 2176 6708+52 33 2176 6708Call to bookFITZ GYM
44-49 Santa Cruz del Valle, 45655 Guadalajara, Jal., Mexico
+52 33 2216 0801+52 33 2216 0801Call to bookBilly Gym
C. Las Huertas 225, Minerales, Del Carmen, 45693 Las Pintitas, Jal., Mexico
+52 33 3695 1567+52 33 3695 1567Call to bookZona WOD CF
Av. San Blas 2701, 45655 Santa Cruz del Valle, Jal., Mexico
+52 33 1461 7940+52 33 1461 7940Call to bookFitness Gym Real del Valle
Av. Valle de San José 1329B, Fraccionamiento Real del Valle, 45654 Tlajomulco de Zúñiga, Jal., Mexico
+52 33 1597 3568+52 33 1597 3568Call to bookBauer Gym
C. San Francisco 2786a, 45655 San Pedro Tlaquepaque, Jal., Mexico
+52 33 1675 1738+52 33 1675 1738Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Las Pintas averages at around MX$3,000.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Las Pintas with Fresha
Rely on Fresha when you're in need of a personal trainer in Las Pintas. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Now you know how Fresha works, let’s explore what’s available in Las Pintas. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of hair, health and nails treatments in the neighbourhood. We're confident there'll be something for everyone.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from MX$400 in Las Pintas.
So when it’s time for your next personal training session in Las Pintas, Mexico, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon booking scheduler, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect personal trainer, go ahead and book yourself in.
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