Personal Training Celaya

Best Personal Trainers near me in Celaya

Venues offering Personal Trainers in Celaya See map

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Sportica

38060, Blvrd Adolfo López Mateos 1530, Rosa Linda, 38020 Celaya, Gto., Mexico

+52 461 216 4599 +52 461 216 4599 Call to book

Fitness Plus

Francisco Juárez D 8, Bajio de las Americas, 38014 Celaya, Gto., Mexico

+52 461 615 4337 +52 461 615 4337 Call to book

Area 51 Sport Center

Melchor Ocampo 511, Lindavista, 38010 Celaya, Gto., Mexico

+52 461 277 4115 +52 461 277 4115 Call to book

EVOLVE Training Center Celaya

Av Juan José Torres Landa 209, Laureles 2da Seccion, 38020 Celaya, Gto., Mexico

+52 844 442 7002 +52 844 442 7002 Call to book

Athletics Club

38046, Miguel Hidalgo 704, Barrio de Santo Cristo, 38040 Celaya, Gto., Mexico

+52 461 216 1968 +52 461 216 1968 Call to book

Olympus Gym

Lázaro Cárdenas 216, Sta Maria, 38090 Celaya, Gto., Mexico

+52 461 180 0058 +52 461 180 0058 Call to book

Sport Gym

Leandro Valle 309, Centro, 38000 Celaya, Gto., Mexico

+52 461 182 0450 +52 461 182 0450 Call to book

Cervus Training

Melitón Balderas 309, Barrio del Zapote, 38057 Celaya, Gto., Mexico

+52 461 169 8738 +52 461 169 8738 Call to book

Gimnasio Hércules Fitness & Gym

Emeteria Valencia 105, Col. Centro, 38000 Celaya, Gto., Mexico

+52 461 232 8768 +52 461 232 8768 Call to book

Power House Gym

Parque de la Margarita 120, Col del Parque, 38010 Celaya, Gto., Mexico

+52 461 110 9848 +52 461 110 9848 Call to book

GIO FITNESS

P.º de San Nicolás de Parra 213, Monte Blanco, 38060 Celaya, Gto., Mexico

+52 461 140 2626 +52 461 140 2626 Call to book

U-FIT GYM & FITNESS CENTER

1o. de Mayo 3, Empalme Escobedo, 38210 Empalme Escobedo, Gto., Mexico

+52 412 156 6228 +52 412 156 6228 Call to book

GOLD`S GYM SPORT

Tajín 521, Las Aves, 38017 Celaya, Gto., Mexico

+52 461 334 6201 +52 461 334 6201 Call to book

Palas Gym

5 de Mayo 109, Col. Centro, 38000 Celaya, Gto., Mexico

+52 461 613 7563 +52 461 613 7563 Call to book

Dream Box Celaya

Orquídeas 131, Rosa Linda, 38060 Celaya, Gto., Mexico

+52 442 143 6052 +52 442 143 6052 Call to book

Gimnasio de Boxeo Campeones Mexicanos

Av El Sauz 1638, Valle de los Naranjos, 38013 Celaya, Gto., Mexico

+52 449 125 0758 +52 449 125 0758 Call to book

ZUMBA CON Z

Manuel Doblado, Del Correo, 38271 Mexicanos, Gto., Mexico

+52 464 188 9334 +52 464 188 9334 Call to book

Squalos Gym

38023, David Alfaro Siqueiros 202, Zona de Oro, 38020 Celaya, Gto., Mexico

+52 461 267 1391 +52 461 267 1391 Call to book

Gym Hulk

Ignacio Allende 104-Local A, Col. Centro, 38000 Celaya, Gto., Mexico

+52 461 232 1678 +52 461 232 1678 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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