Personal Training Desarrollo Especial Villa Asunción

Best Personal Trainers near me in Desarrollo Especial Villa Asunción, Aguascalientes

Venues offering Personal Trainers in Desarrollo Especial Villa Asunción, Aguascalientes See map

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Carbono Fitness Clinic

Av. José María Chávez 901 A, Las Américas, 20280 Aguascalientes, Ags., Mexico

+52 449 497 8079 +52 449 497 8079 Call to book

Gimnasio Norberto Mena Martínez (Deportivo Ferrocarrilero)

Prol. Alameda. Esq, Av. Manuel Gómez Morín s/n, Ferronales, 20190 Aguascalientes, Ags., Mexico

+52 449 975 1803 +52 449 975 1803 Call to book

Gimnasio Olímpico

Los Héroes de Ags, Av. Adolfo López Mateos Ote. 1610, Desarrollo Especial Parque IV Centenario, 20190 Aguascalientes, Ags., Mexico

+52 449 514 2776 +52 449 514 2776 Call to book

Fitness Club

Av. Nazario Ortiz Garza #99-L2, Sta Anita 1ra Secc, 20170 Aguascalientes, Ags., Mexico

+52 449 106 6845 +52 449 106 6845 Call to book

Power Bike Spinning

Av Canal Interceptor 213-local 18 altos, Fraccionamiento Lomas de Santa Anita, 20180 Aguascalientes, Ags., Mexico

+52 449 155 3496 +52 449 155 3496 Call to book

Pilates Reformer Santa Mónica

Av. siglo XXI #3848, Av. Siglo XXI 319, Rancho Santa Monica, 20286 Aguascalientes, Ags., Mexico

+52 449 182 0582 +52 449 182 0582 Call to book

Dance & bike

Av. Siglo XXI esquina con Belisario Domínguez Fracc, Villas del Pilar, 20286 Aguascalientes, Ags., Mexico

+52 449 155 1463 +52 449 155 1463 Call to book

Upperdance Pole and Fitness Ojocaliente

Av. Ojocaliente 305, Ojocaliente I, 20196 Aguascalientes, Ags., Mexico

+52 449 415 9108 +52 449 415 9108 Call to book

Upperdance Pole and Fitness

Nieto 225-Interior 24, Colonia Centro, 20000 Aguascalientes, Ags., Mexico

+52 449 415 9108 +52 449 415 9108 Call to book

Centro Cultural Yoga Devanand Ags Oficial

20115 Emiliano Zapata 201 esquina libertad, Barrio de Guadalupe, 20115 Aguascalientes, Ags., Mexico

+52 449 258 0036 +52 449 258 0036 Call to book

Gold Gym

Av. Aguascalientes Pte. 1311, Las Brisas, 20010 Aguascalientes, Ags., Mexico

+52 449 912 0354 +52 449 912 0354 Call to book

Physiotherapy

Blackline Training Lab

Av. de la Convención de 1914 Ote. 708, Sta Anita 1ra Secc, 20169 Aguascalientes, Ags., Mexico

+52 449 536 6397 +52 449 536 6397 Call to book

Senda Potencial Humano

Prol. Gral. Ignacio Zaragoza 1701, Circunvalación Nte., 20020 Aguascalientes, Ags., Mexico

+52 449 912 5733 +52 449 912 5733 Call to book

Personal Training

Gimnasio Eter Gym Aguascalientes

Aquiles Serdán 607, San Pablo, 20040 Aguascalientes, Ags., Mexico

+52 449 153 3905 +52 449 153 3905 Call to book

GYM Fitness Any Time

Av. de las Palmas de Guinea 286, Villas de la Cantera, 20200 Aguascalientes, Ags., Mexico

+52 449 293 9507 +52 449 293 9507 Call to book

Spin Bike

Plaza Santa Mónica, Av. Providencia 202, Rancho Santa Monica, 20286 Aguascalientes, Ags., Mexico

+52 449 917 1313 +52 449 917 1313 Call to book

Parkour Evoluciones Academy

Nicolás Bravo 121 B, Barrio de Guadalupe, 20059 Aguascalientes, Ags., Mexico

+52 449 119 7713 +52 449 119 7713 Call to book

World Sport Gym

Av. de la Convención de 1914 Ote. 610, Los Volcanes, 20255 Aguascalientes, Ags., Mexico

+52 449 543 6502 +52 449 543 6502 Call to book

Wolf Gym

Av Mahatma Gandhi 321, Pilar Blanco, 20289 Aguascalientes, Ags., Mexico

+52 449 427 3852 +52 449 427 3852 Call to book

Metro Fitness (La estrella)

Av. Convención 1914 Ote. 623, La Estrella, 20150 Aguascalientes, Ags., Mexico

+52 449 235 6891 +52 449 235 6891 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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Nearby Personal Trainers