Personal Training Salerno

Best Personal Trainers near me in Salerno

Venues offering Personal Trainers in Salerno See map

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Perfect Body 360 Negozio di Integratori

Via Parmenide, 42, 84131 Salerno SA, Italy

+39 089 209 4240 +39 089 209 4240 Call to book

FitWeb Studio

Via Generale Armando Diaz, 12, 84125 Salerno SA, Italy

+39 351 943 8575 +39 351 943 8575 Call to book

Kronos Gym Salerno

Via S. Giovanni Bosco, 5, 84126 Salerno SA, Italy

+39 089 796023 +39 089 796023 Call to book

QM Clinic

Via Pietro del Pezzo, 42, 84128 Salerno SA, Italy

+39 328 774 9624 +39 328 774 9624 Call to book

Personal Training

Fit Squad

P.za Europa, 17, 84090 Montecorvino Pugliano SA, Italy

+39 366 940 6557 +39 366 940 6557 Call to book

Functional360

Via Federico Wenner, 34/A, 84080 Capezzano Inferiore SA, Italy

+39 328 573 3353 +39 328 573 3353 Call to book

Fight Club Salerno Centro Personal Training

Via Parmenide, 269, 84131 Salerno SA, Italy

+39 393 126 4538 +39 393 126 4538 Call to book

Personal Training

Antonio Rispoli Personal Trainer

Via Arce, 24, 84125 Salerno SA, Italy

+39 338 397 0543 +39 338 397 0543 Call to book

Personal Training

Enjoyness fitness club

Via Trento, 82, 84100 Salerno SA, Italy

+39 328 949 6005 +39 328 949 6005 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Salerno averages at around €50.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Salerno with Fresha

Booking your next personal training session in Salerno with Fresha is easy. Quickly compare prices and reviews for personal trainers, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.

We're liking what we see in Salerno. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next personal training session instantly.

With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between €50 and €50 in Salerno and it's an investment that can pay dividends in the way you look and feel.

A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.

It's all green lights now. Time to go to your Salerno personal training session. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Italy salon managers you know, tell them about our free online booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.