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Personal Training Settimo San Pietro

Best Personal Trainers near me in Settimo San Pietro, Cagliari

Venues offering Personal Trainers in Settimo San Pietro, Cagliari See map

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DYM SPORT S. S. D

Via Giordano Bruno, 09040 Settimo San Pietro CA, Italy

+39 331 393 3576 +39 331 393 3576 Call to book

Asd Sevenfit

Via S. Giovanni, 10b, 09044 Settimo San Pietro CA, Italy

+39 351 547 7183 +39 351 547 7183 Call to book

Ssd SportArea

Via delle Serre, 10, 09044 Quartucciu CA, Italy

+39 070 883556 +39 070 883556 Call to book

A.s.d. Sport Planet

Viale della Libertà, 89/piano 1, 09048 Sinnai CA, Italy

+39 353 364 9319 +39 353 364 9319 Call to book

a.s.d. Calaris Training Lab

Via delle Gardenie, 75b, 09047 Selargius CA, Italy

+39 335 528 2806 +39 335 528 2806 Call to book

Fitness Village

Viale Europa, 54, 09045 Quartu Sant'Elena CA, Italy

+39 353 322 1308 +39 353 322 1308 Call to book

Stay Fit

Via Dante, 85/C, 09045 Quartu Sant'Elena CA, Italy

+39 340 068 4025 +39 340 068 4025 Call to book

Personal Training

Pole Dance e Fitness A.S.D

Via Diaz Armando, 124a, 09045 Quartu Sant'Elena CA, Italy

+39 378 083 8651 +39 378 083 8651 Call to book

Vitruvio Personal Training studio

Via Istria, 104, 09047 Selargius CA, Italy

+39 339 589 6633 +39 339 589 6633 Call to book

Personal Training

Palestra Karma Fitness

Via Goito 18, Via Sant'Olimpia, 70, 09047 Selargius CA, Italy

+39 351 765 6107 +39 351 765 6107 Call to book

Fisicomania

Aperti anche ad agosto, Via Montanaru, 49, 09048 Sinnai CA, Italy

+39 345 319 9675 +39 345 319 9675 Call to book

ASD Max Sporting Club

Via Mario D'atri, Località Pill' 'e Matta, 09044 Quartucciu CA, Italy

+39 333 259 8310 +39 333 259 8310 Call to book

Buena Vida

Via Dante, 145, 09045 Quartu Sant'Elena CA, Italy

+39 333 476 4992 +39 333 476 4992 Call to book

New Gymnic Center

Via Leonardo Da Vinci, 15, 09047 Selargius CA, Italy

+39 070 851161 +39 070 851161 Call to book

Palestra sport e salute

Via degli Ulivi, 11, 09048 Sinnai CA, Italy

+39 345 350 3682 +39 345 350 3682 Call to book

FIT Palestre

Via Mosca, 16, 09047 Selargius CA, Italy

+39 070 847 0286 +39 070 847 0286 Call to book

Sauna

Spa Package

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Settimo San Pietro averages at around €1.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Settimo San Pietro with Fresha

Discover the top-recommended personal trainers for your next appointment in Settimo San Pietro. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

All of the best personal trainers are using Fresha. So your next personal training session could be just around the corner. Because we know your time is precious, we can show you how customers rated individual personal trainers near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.

If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.

Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Settimo San Pietro at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around €1, and set aside around 1 hour for a usual session.

With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free online booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Settimo San Pietro, Italy. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.