Best Personal Trainers near me in Su Planu, Cagliari
Venues offering Personal Trainers in Su Planu, Cagliari See map
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Fit & Beauty
Via Giuseppe Peretti, 2/c, 09134 Selargius CA, Italy
+39 329 113 0241+39 329 113 0241Call to book
Himalaya Sport Fun Club
Via Piero della Francesca, 61, 09047 Su Planu CA, Italy
+39 070 548 9033+39 070 548 9033Call to book
TM BOXING
Via Giuseppe Peretti, 4, 09047 Su Planu CA, Italy
+39 371 383 4657+39 371 383 4657Call to book
FitActive Cagliari Viale Elmas
Viale Elmas, 151/b, 09122 Cagliari CA, Italy
+39 392 017 1869+39 392 017 1869Call to book
Palestra Athlon
Via Gianquinto de Gioannis, 5, 09125 Cagliari CA, Italy
+39 070 344041+39 070 344041Call to book
Cross Balance Fitness
Via Chiara Lubich, 32, 09129 Cagliari CA, Italy
+39 351 512 1252+39 351 512 1252Call to book
Falcon Fitness Palestra Cagliari
Via dei Carroz, 10, 09131 Cagliari CA, Italy
+39 070 459 9973+39 070 459 9973Call to book
Luca Usai Personal Trainer Cagliari
Via dei Falletti Fratelli, 1, 09121 Cagliari CA, Italy
+39 348 443 8582+39 348 443 8582Call to bookPersonal Training
Riccardo Spiga Personal Studio
Via R. Binaghi, 3, 09121 Cagliari CA, Italy
+39 349 255 1486+39 349 255 1486Call to bookPersonal Training
SAVAGE Studio
Via del Platano, 2, 09131 Cagliari CA, Italy
+39 351 581 5841+39 351 581 5841Call to bookPersonal Training
ASD ELITE FITNESS CLUB
Via Renato Guttuso, 67, 09134 Cagliari CA, Italy
+39 348 606 5576+39 348 606 5576Call to book
SM professional
Via Mentana, 57, 09134 Cagliari CA, Italy
+39 328 847 0673+39 328 847 0673Call to bookPersonal Training
Gymnasium Cagliari Società Sportiva Dilettantistica
Via Goffredo Mameli, 166/a, 09123 Cagliari CA, Italy
+39 328 364 1136+39 328 364 1136Call to book
Luca Frau Personal and Group Training - ASD: Palestra a Cagliari, Personal Trainer, Corsi Online
Via Calamattia, 21, 09134 Cagliari CA, Italy
+39 392 943 3249+39 392 943 3249Call to book
GABRIELE GOLINO
Via Luca Pacioli, 6, 09129 Cagliari CA, Italy
+39 340 525 1709+39 340 525 1709Call to bookPersonal Training
Fierce Training | Centro Fitness
Via Duca di Genova, 35, 09134 Cagliari CA, Italy
+39 351 605 7711+39 351 605 7711Call to book
a.s.d. Calaris Training Lab
Via delle Gardenie, 75b, 09047 Selargius CA, Italy
+39 335 528 2806+39 335 528 2806Call to book
Matteo Isola Personal Trainer
Via R. Binaghi, 3, 09121 Cagliari CA, Italy
+39 334 333 0083+39 334 333 0083Call to bookPersonal Training
Cromans - La Bottega del Benessere ASD (Studio di discipline posturali)
Via Nicolò Machiavelli, 65, 09129 Cagliari CA, Italy
+39 328 023 8474+39 328 023 8474Call to bookNicola Curreli Personal Trainer
Via Andrea Vesalio, 18e, 09134 Cagliari CA, Italy
+39 351 359 6330+39 351 359 6330Call to bookPersonal Training
Hammer Fit - a.s.d.
Via Tripoli, 94, 09028 Sestu CA, Italy
+39 349 598 0987+39 349 598 0987Call to book
Daniele Pedone Personal Trainer | Studio privato
Via F.lli Alinari, 34, 09134 Pirri CA, Italy
+39 375 628 1472+39 375 628 1472Call to bookPersonal Training
Athlon 2.9
località Su Moriscau, 9, 09028 Sestu CA, Italy
+39 070 733 1242+39 070 733 1242Call to bookLa BoutiQue del Movimento
Via I. Newton, 1, 09131 Cagliari CA, Italy
+39 327 682 9441+39 327 682 9441Call to book
Elite Postural & Personal Training
magazzini guerra, località Is Coras, 09028 Sestu CA, Italy
+39 340 994 7691+39 340 994 7691Call to book
Roberto Cadoni Personal Trainer
Via Giovanni Battista Venturi, 09131 Cagliari CA, Italy
+39 345 042 9579+39 345 042 9579Call to book
A.S.D Phoenix Fitness Zone
Via Piscina Matzeu, 4, 09028 Sestu CA, Italy
+39 392 077 8265+39 392 077 8265Call to bookGeoFitAcademy
Via Duca di Genova, 9, 09134 Pirri CA, Italy
+39 345 873 7868+39 345 873 7868Call to book
Giovanni Cabras Personal Training Studio
Via Claudio Monteverdi, 32, 09129 Cagliari CA, Italy
+39 377 082 9063+39 377 082 9063Call to bookPersonal Training
Francesco Cossu Personal Trainer
Via dei Carroz, 10, 09131 Cagliari CA, Italy
+39 342 720 3735+39 342 720 3735Call to bookPersonal Training
Vitruvio Personal Training studio
Via Istria, 104, 09047 Selargius CA, Italy
+39 339 589 6633+39 339 589 6633Call to bookPersonal Training
Palestra Be Move
Viale Marconi, 175, 09131 Cagliari CA, Italy
+39 351 198 3694+39 351 198 3694Call to bookRIOT Academy
Via dell' Artigianato, 15, 09122 Cagliari CA, Italy
+39 392 371 8435+39 392 371 8435Call to book
ASD Palaistiké
Via dei Carroz, 14a, 09131 Cagliari CA, Italy
+39 392 378 0492+39 392 378 0492Call to bookPalestra B CLUB SSD ARL
Via del Commercio, 25, 09122 Cagliari CA, Italy
+39 070 204 3863+39 070 204 3863Call to book
SAILING GYM Palestra Arti Marziali MMA Boxe Muay Thai Kali K1 Body Building Funzionale Spartan System Powerlifting
Viale Elmas, 59, 09122 Cagliari CA, Italy
+39 347 111 7957+39 347 111 7957Call to bookFusco Fitness Cagliari - Personal trainer
Via Giuseppe Biasi, 25/Interno palazzo 8k, 09131 Cagliari CA, Italy
+39 328 876 7961+39 328 876 7961Call to book
Colors House
Via Giacomo Leopardi, 47, 09028 Sestu CA, Italy
+39 347 688 1883+39 347 688 1883Call to bookAsd Ars Motoria Sports&Life
Via Filippo Figari, 09131 Cagliari CA, Italy
+39 349 690 3160+39 349 690 3160Call to bookPersonal Training
ASD T Fitness Club
Ex ss 131 km 8.700- C/O Turingia, 09028 Sestu CA, Italy
+39 348 512 7149+39 348 512 7149Call to bookBlocco 13 Fitness & Sport
Via Sant'Anania, 5, 09129 Cagliari CA, Italy
+39 393 726 5580+39 393 726 5580Call to book
a.s.d. WittyBeat
Via Piscina Matzeu, 4, 09028 Truncu Is Follas CA, Italy
+39 070 451 0361+39 070 451 0361Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Su Planu averages at around €1.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Su Planu with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to personal trainer in Su Planu.
So if you fancy sampling some self-care in Su Planu, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Su Planu. Expect to pay around €1 on average for a session with a gym trainer or an outdoor training session.
We're only just getting started at Fresha. With highly successful booking scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next personal training session in Su Planu, Italy, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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