Best Personal Trainers near me in San Benedetto, Cagliari
Venues offering Personal Trainers in San Benedetto, Cagliari See map
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Cromans - La Bottega del Benessere ASD (Studio di discipline posturali)
Via Nicolò Machiavelli, 65, 09129 Cagliari CA, Italy
+39 328 023 8474+39 328 023 8474Call to book
FitActive Cagliari Viale Elmas
Viale Elmas, 151/b, 09122 Cagliari CA, Italy
+39 392 017 1869+39 392 017 1869Call to book
Riccardo Cuccu | Personal Trainer
Via Ottorino Respighi, 5, 09045 Quartu Sant'Elena CA, Italy
+39 328 479 8955+39 328 479 8955Call to bookPersonal Training
Palestra Athlon
Via Gianquinto de Gioannis, 5, 09125 Cagliari CA, Italy
+39 070 344041+39 070 344041Call to bookCross Balance Fitness
Via Chiara Lubich, 32, 09129 Cagliari CA, Italy
+39 351 512 1252+39 351 512 1252Call to book
Falcon Fitness Palestra Cagliari
Via dei Carroz, 10, 09131 Cagliari CA, Italy
+39 070 459 9973+39 070 459 9973Call to book
SAVAGE Studio
Via del Platano, 2, 09131 Cagliari CA, Italy
+39 351 581 5841+39 351 581 5841Call to bookPersonal Training
ASD ELITE FITNESS CLUB
Via Renato Guttuso, 67, 09134 Cagliari CA, Italy
+39 348 606 5576+39 348 606 5576Call to book
Riccardo Spiga Personal Studio
Via R. Binaghi, 3, 09121 Cagliari CA, Italy
+39 349 255 1486+39 349 255 1486Call to bookPersonal Training
Luca Usai Personal Trainer Cagliari
Via dei Falletti Fratelli, 1, 09121 Cagliari CA, Italy
+39 348 443 8582+39 348 443 8582Call to bookPersonal Training
SM professional
Via Mentana, 57, 09134 Cagliari CA, Italy
+39 328 847 0673+39 328 847 0673Call to bookPersonal Training
Gymnasium Cagliari Società Sportiva Dilettantistica
Via Goffredo Mameli, 166/a, 09123 Cagliari CA, Italy
+39 328 364 1136+39 328 364 1136Call to book
Luca Frau Personal and Group Training - ASD: Palestra a Cagliari, Personal Trainer, Corsi Online
Via Calamattia, 21, 09134 Cagliari CA, Italy
+39 392 943 3249+39 392 943 3249Call to book
Family Fitness - 20 Minuti in EMS
Via della Pineta, 53c, 09125 Cagliari CA, Italy
+39 342 041 9648+39 342 041 9648Call to bookPersonal Training
Fierce Training | Centro Fitness
Via Duca di Genova, 35, 09134 Cagliari CA, Italy
+39 351 605 7711+39 351 605 7711Call to book
GABRIELE GOLINO
Via Luca Pacioli, 6, 09129 Cagliari CA, Italy
+39 340 525 1709+39 340 525 1709Call to bookPersonal Training
Nicola Curreli Personal Trainer
Via Andrea Vesalio, 18e, 09134 Cagliari CA, Italy
+39 351 359 6330+39 351 359 6330Call to bookPersonal Training
Matteo Isola Personal Trainer
Via R. Binaghi, 3, 09121 Cagliari CA, Italy
+39 334 333 0083+39 334 333 0083Call to bookPersonal Training
Daniele Pedone Personal Trainer | Studio privato
Via F.lli Alinari, 34, 09134 Pirri CA, Italy
+39 375 628 1472+39 375 628 1472Call to bookPersonal Training
Fit & Beauty
Via Giuseppe Peretti, 2/c, 09134 Selargius CA, Italy
+39 329 113 0241+39 329 113 0241Call to book
Palestra Forma Kalaris
Via Stanislao Caboni, 7, 09125 Cagliari CA, Italy
+39 070 307832+39 070 307832Call to book
Himalaya Sport Fun Club
Via Piero della Francesca, 61, 09047 Su Planu CA, Italy
+39 070 548 9033+39 070 548 9033Call to book
Roberto Cadoni Personal Trainer
Via Giovanni Battista Venturi, 09131 Cagliari CA, Italy
+39 345 042 9579+39 345 042 9579Call to bookLa BoutiQue del Movimento
Via I. Newton, 1, 09131 Cagliari CA, Italy
+39 327 682 9441+39 327 682 9441Call to book
TM BOXING
Via Giuseppe Peretti, 4, 09047 Su Planu CA, Italy
+39 371 383 4657+39 371 383 4657Call to book
BM Contrology studio A.s.d
Via Pierluigi da Palestrina, 44, 09045 Quartu Sant'Elena CA, Italy
+39 327 852 9629+39 327 852 9629Call to bookGeoFitAcademy
Via Duca di Genova, 9, 09134 Pirri CA, Italy
+39 345 873 7868+39 345 873 7868Call to book
Francesco Cossu Personal Trainer
Via dei Carroz, 10, 09131 Cagliari CA, Italy
+39 342 720 3735+39 342 720 3735Call to bookPersonal Training
Giovanni Cabras Personal Training Studio
Via Claudio Monteverdi, 32, 09129 Cagliari CA, Italy
+39 377 082 9063+39 377 082 9063Call to bookPersonal Training
SOLO Lei Fitness Cagliari
Via della Pineta, 5, 09125 Cagliari CA, Italy
+39 351 303 2741+39 351 303 2741Call to bookVitruvio Personal Training studio
Via Istria, 104, 09047 Selargius CA, Italy
+39 339 589 6633+39 339 589 6633Call to bookPersonal Training
In Forma di Francesco Onnis Palestra
Via della Pineta, 9, 09125 Cagliari CA, Italy
+39 345 715 5447+39 345 715 5447Call to book
Palestra Be Move
Viale Marconi, 175, 09131 Cagliari CA, Italy
+39 351 198 3694+39 351 198 3694Call to book
ASD Palaistiké
Via dei Carroz, 14a, 09131 Cagliari CA, Italy
+39 392 378 0492+39 392 378 0492Call to bookPalestra B CLUB SSD ARL
Via del Commercio, 25, 09122 Cagliari CA, Italy
+39 070 204 3863+39 070 204 3863Call to bookRIOT Academy
Via dell' Artigianato, 15, 09122 Cagliari CA, Italy
+39 392 371 8435+39 392 371 8435Call to book
SAILING GYM Palestra Arti Marziali MMA Boxe Muay Thai Kali K1 Body Building Funzionale Spartan System Powerlifting
Viale Elmas, 59, 09122 Cagliari CA, Italy
+39 347 111 7957+39 347 111 7957Call to bookFusco Fitness Cagliari - Personal trainer
Via Giuseppe Biasi, 25/Interno palazzo 8k, 09131 Cagliari CA, Italy
+39 328 876 7961+39 328 876 7961Call to bookFamily Fitness
Via G. Pierluigi da Palestrina, 112a, 09045 Quartu Sant'Elena CA, Italy
+39 342 798 2596+39 342 798 2596Call to bookAsd Ars Motoria Sports&Life
Via Filippo Figari, 09131 Cagliari CA, Italy
+39 349 690 3160+39 349 690 3160Call to bookPersonal Training
Palestra TCLUB Cagliari
Via Libeccio, 29, 09129 Cagliari CA, Italy
+39 351 692 5156+39 351 692 5156Call to bookBlocco 13 Fitness & Sport
Via Sant'Anania, 5, 09129 Cagliari CA, Italy
+39 393 726 5580+39 393 726 5580Call to bookLeon NUTRIZIONE E SPORT
Via Giovanni Dexart, 18, 09126 Cagliari CA, Italy
+39 340 397 3429+39 340 397 3429Call to bookPersonal Training
Cica Fitness Club A.s.d.
Via Monteverdi Claudio, 32, 09045 Quartu Sant'Elena CA, Italy
+39 338 228 4654+39 338 228 4654Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in San Benedetto averages at around €1.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in San Benedetto with Fresha
Booking an appointment in San Benedetto with Fresha couldn't be easier. Find the top personal trainer near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
We can show you where it's at in San Benedetto. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around San Benedetto as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in San Benedetto. Prices start at €1, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment scheduler. There's no better place than Fresha to look for your next personal training session in San Benedetto. With the best personal trainers in Italy, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, massage and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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