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Personal Training Sallaghagrane

Best Personal Trainers Near Me in Sallaghagrane, Letterkenny

Venues offering Personal Trainers in Sallaghagrane, Letterkenny See map

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Aura Leisure Letterkenny

Aura Letterkenny Complex, Sallaghagrane, Letterkenny, Co. Donegal, Ireland

+353 74 910 6422+353 74 910 6422Call to book

Body Sculpting

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Intensity Fitness

Unit 3, Glencar Business Centre, Glencar, Letterkenny, Co. Donegal, F92 X2KH, Ireland

+353 86 356 2981+353 86 356 2981Call to book

Personal Training

Therapy Center image for Donegal Physiotherapy & Performance Centre

Donegal Physiotherapy & Performance Centre

Ballyraine Retail Park, Ballyraine, Letterkenny, Co. Donegal, F92 R674, Ireland

+353 74 912 4424+353 74 912 4424Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

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KO Fitness

Unit 1 Port Rd, Joe Bonnar Rd, Business Park, Letterkenny, Co. Donegal, F92 CF57, Ireland

+353 74 920 6700+353 74 920 6700Call to book
Gym & Fitness image for Ferry Fit

Ferry Fit

Killyclug, Letterkenny, Co. Donegal, F92 PWD9, Ireland

+353 86 081 1920+353 86 081 1920Call to book
Gym & Fitness image for G8 Fitness

G8 Fitness

Unit 8 Bonagee Business Park, Bunnagee, Letterkenny, Co. Donegal, F92 XPN8, Ireland

+353 87 333 2736+353 87 333 2736Call to book
Gym & Fitness image for Healing Flow Yoga

Healing Flow Yoga

15 The Elms, Glencar Scotch, Letterkenny, Co. Donegal, F92 X2D9, Ireland

+353 87 213 5877+353 87 213 5877Call to book
Personal Trainer image for The Hot Fox Studio

The Hot Fox Studio

Ardahee, Newmills, Co. Donegal, F92 XA3A, Ireland

+353 83 082 0128+353 83 082 0128Call to book

Personal Training

Gym & Fitness image for No Barriers Fitness

No Barriers Fitness

Unit 4, Pinehill Business Park, Carnamogagh Lower, Letterkenny, Co. Donegal, Ireland

+353 83 381 6303+353 83 381 6303Call to book
Gym & Fitness image for Rushe Fitness

Rushe Fitness

Unit C3/C4, Enterprise Fund Business Centre, Letterkenny, Co. Donegal, F92 XH56, Ireland

+353 86 086 7953+353 86 086 7953Call to book
Gym & Fitness image for Grafters Gym

Grafters Gym

Units 2-10, Grand Central Apts, Canal Road, Letterkenny, Co. Donegal, F92 DKP9, Ireland

+353 87 455 1511+353 87 455 1511Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Sallaghagrane averages at around €300.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Sallaghagrane with Fresha

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It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Sallaghagrane for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.

With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between €200 and €300 in Sallaghagrane and it's an investment that can pay dividends in the way you look and feel.

A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best personal training places in Sallaghagrane, Ireland. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.

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