Best Personal Trainers Near Me in Ballyraine, Letterkenny
Venues offering Personal Trainers in Ballyraine, Letterkenny See map
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Donegal Physiotherapy & Performance Centre
Ballyraine Retail Park, Ballyraine, Letterkenny, Co. Donegal, F92 R674, Ireland
+353 74 912 4424+353 74 912 4424Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
KO Fitness
Unit 1 Port Rd, Joe Bonnar Rd, Business Park, Letterkenny, Co. Donegal, F92 CF57, Ireland
+353 74 920 6700+353 74 920 6700Call to bookRushe Fitness
Unit C3/C4, Enterprise Fund Business Centre, Letterkenny, Co. Donegal, F92 XH56, Ireland
+353 86 086 7953+353 86 086 7953Call to bookAura Leisure Letterkenny
Aura Letterkenny Complex, Sallaghagrane, Letterkenny, Co. Donegal, Ireland
+353 74 910 6422+353 74 910 6422Call to bookBody Sculpting
Ferry Fit
Killyclug, Letterkenny, Co. Donegal, F92 PWD9, Ireland
+353 86 081 1920+353 86 081 1920Call to bookG8 Fitness
Unit 8 Bonagee Business Park, Bunnagee, Letterkenny, Co. Donegal, F92 XPN8, Ireland
+353 87 333 2736+353 87 333 2736Call to bookHealing Flow Yoga
15 The Elms, Glencar Scotch, Letterkenny, Co. Donegal, F92 X2D9, Ireland
+353 87 213 5877+353 87 213 5877Call to bookIntensity Fitness
Unit 3, Glencar Business Centre, Glencar, Letterkenny, Co. Donegal, F92 X2KH, Ireland
+353 86 356 2981+353 86 356 2981Call to bookPersonal Training
No Barriers Fitness
Unit 4, Pinehill Business Park, Carnamogagh Lower, Letterkenny, Co. Donegal, Ireland
+353 83 381 6303+353 83 381 6303Call to bookGrafters Gym
Units 2-10, Grand Central Apts, Canal Road, Letterkenny, Co. Donegal, F92 DKP9, Ireland
+353 87 455 1511+353 87 455 1511Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Ballyraine averages at around €300.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Ballyraine with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Ballyraine and choose between top personal trainers. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the personal trainers on offer in Ballyraine. Decide your own bespoke treatments with your favourite personal trainer. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best personal training place for you.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Ballyraine. Prices start at €200, and a PT session lasts 4 hours on average.
It's time for the best part: your treatment in Ballyraine, Ireland. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling tool to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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