Best Personal Trainers Near Me in Killyclug, Letterkenny
Venues offering Personal Trainers in Killyclug, Letterkenny See map
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Ferry Fit
Killyclug, Letterkenny, Co. Donegal, F92 PWD9, Ireland
+353 86 081 1920+353 86 081 1920Call to book
Aura Leisure Letterkenny
Aura Letterkenny Complex, Sallaghagrane, Letterkenny, Co. Donegal, Ireland
+353 74 910 6422+353 74 910 6422Call to bookBody Sculpting
Donegal Physiotherapy & Performance Centre
Ballyraine Retail Park, Ballyraine, Letterkenny, Co. Donegal, F92 R674, Ireland
+353 74 912 4424+353 74 912 4424Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
KO Fitness
Unit 1 Port Rd, Joe Bonnar Rd, Business Park, Letterkenny, Co. Donegal, F92 CF57, Ireland
+353 74 920 6700+353 74 920 6700Call to book
Healing Flow Yoga
15 The Elms, Glencar Scotch, Letterkenny, Co. Donegal, F92 X2D9, Ireland
+353 87 213 5877+353 87 213 5877Call to book
Intensity Fitness
Unit 3, Glencar Business Centre, Glencar, Letterkenny, Co. Donegal, F92 X2KH, Ireland
+353 86 356 2981+353 86 356 2981Call to bookPersonal Training
The Hot Fox Studio
Ardahee, Newmills, Co. Donegal, F92 XA3A, Ireland
+353 83 082 0128+353 83 082 0128Call to bookPersonal Training
No Barriers Fitness
Unit 4, Pinehill Business Park, Carnamogagh Lower, Letterkenny, Co. Donegal, Ireland
+353 83 381 6303+353 83 381 6303Call to book
Rushe Fitness
Unit C3/C4, Enterprise Fund Business Centre, Letterkenny, Co. Donegal, F92 XH56, Ireland
+353 86 086 7953+353 86 086 7953Call to book
Grafters Gym
Units 2-10, Grand Central Apts, Canal Road, Letterkenny, Co. Donegal, F92 DKP9, Ireland
+353 87 455 1511+353 87 455 1511Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Killyclug averages at around €300.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Killyclug with Fresha
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When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the Killyclug area. Plus salons and clinics in Killyclug have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 3 hours window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Killyclug. Expect to pay around €300 on average for a session with a gym trainer or an outdoor training session.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Killyclug personal trainer, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Ireland, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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