Best Personal Trainers near me in Glebe North, Balbriggan
Venues offering Personal Trainers in Glebe North, Balbriggan See map
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Platinum Gyms
Balbriggan Retail Park, Dublin St, Castleland, Balbriggan, Co. Dublin, K32 XY29, Ireland
+353 1 968 0402+353 1 968 0402Call to bookBike Row Ski Balbriggan
Balbriggan Retail Park, Dublin St, Castleland, Balbriggan, Co. Dublin, K32 XY29, Ireland
+353 85 852 3021+353 85 852 3021Call to book
b-Well Pilates Reformer
Unit 3c, Lower ground floor, Fingal Bay Business Park, Stephenstown, Balbriggan, Co. Dublin, Ireland
+353 85 858 2333+353 85 858 2333Call to book
Well Fit Gym Skerries
Unit 9, Shopping Centre, Skerries Point, Barnageeragh Rd, Baltrasna, Skerries, Co. Dublin, K34 E635, Ireland
+353 1 849 3940+353 1 849 3940Call to book
Hitsona Balbriggan
Unit 5 Castleland Park View, Castleland, Balbriggan, Co. Dublin, K32 XE79, Ireland
+353 1 964 0977+353 1 964 0977Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Glebe North averages at around €30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Glebe North with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to personal trainer in Glebe North.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best personal training appointment in Glebe North. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best personal trainers nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around €30 on average to get started with personal training in Glebe North, and most sessions take between 1 hour and 1 hour 30 minutes.
And we're not only operating in Glebe North, Ireland. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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