Best Personal Trainers Near Me in Castleland, Balbriggan
One venue offering Personal Trainers in Castleland, Balbriggan See map
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Platinum Gyms
Balbriggan Retail Park, Dublin St, Castleland, Balbriggan, Co. Dublin, K32 XY29, Ireland
+353 1 968 0402+353 1 968 0402Call to bookBike Row Ski Balbriggan
Balbriggan Retail Park, Dublin St, Castleland, Balbriggan, Co. Dublin, K32 XY29, Ireland
+353 85 852 3021+353 85 852 3021Call to book
Hitsona Balbriggan
Unit 5 Castleland Park View, Castleland, Balbriggan, Co. Dublin, K32 XE79, Ireland
+353 83 036 6069+353 83 036 6069Call to bookWeight Loss Program
b-Well Pilates Reformer
Unit 3c, Lower ground floor, Fingal Bay Business Park, Stephenstown, Balbriggan, Co. Dublin, Ireland
+353 85 858 2333+353 85 858 2333Call to book
Well Fit Gym Skerries
Unit 9, Skerries Point Shopping Centre, Kelly's Bay, Baltrasna, Skerries, Co. Dublin, Ireland
+353 1 849 3940+353 1 849 3940Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Castleland averages at around €30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Castleland with Fresha
Rely on Fresha when you're in need of a personal trainer in Castleland. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Castleland’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Castleland have a high average rating on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Castleland costs around €30, with sessions taking about 1 hour on average.
Now you've chosen your treatment in Castleland, Ireland, it's time to change how you book your appointments for good. Personal trainers in 120 countries around the world use our free appointment scheduler to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Personal trainer that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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