Best Personal Trainers Near Me in Perton, Wolverhampton
One venue offering Personal Trainers in Perton, Wolverhampton See map
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The Gym at Perton Park
Wrottesley Park Rd, Perton, Wolverhampton WV6 7HL, United Kingdom
+44 1902 380073+44 1902 380073Call to book
JMPT
1 Salisbury St, Wolverhampton, WV3 0BG, United Kingdom
+44 7961 140174+44 7961 140174Call to bookPersonal Training
Codsall Leisure Centre
Elliotts Ln, Codsall, Wolverhampton WV8 1PG, United Kingdom
+44 1902 844032+44 1902 844032Call to book
BoxInBox
3 St Mark's Rd, Wolverhampton, WV3 0QH, United Kingdom
+44 1902 426668+44 1902 426668Call to book
Artisan Personal Training
281a Tettenhall Rd, Tettenhall, Wolverhampton WV6 0LE, United Kingdom
+44 1902 754126+44 1902 754126Call to bookPersonal Training
Reece Worton Personal Training
5D Bridgnorth Rd, Compton, Wolverhampton WV6 8AB, United Kingdom
+44 7399 563145+44 7399 563145Call to bookPersonal Training
Jewkes Chris
Danescourt Rd, Wolverhampton, WV6 9BQ, United Kingdom
+44 1902 750355+44 1902 750355Call to bookPersonal Training
Firewalker Fitness and Martial Arts
1 Salisbury St, Wolverhampton, WV3 0BG, United Kingdom
+44 1902 311800+44 1902 311800Call to bookWeight Loss Program
Top reviews of Personal Trainers near you in Perton
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Average of 1 review of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Perton averages at around £240.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Perton with Fresha
Discover the top-recommended personal trainers for your next appointment in Perton. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Perton personal trainer, based on recommendations from other Fresha customers.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from £80 for personal training sessions in Perton.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a personal training session in Perton. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning schedule maker for managing personal trainers. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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